Erin O’Leary Stewart, co-owner of DEFINE body and mind, a wellness community that takes a holistic lifestyle approach to reach physical and inner strength goals. Erin created DEFINE foods, a place where mindful eating and whole body health connect. This busy working Mom of a two-year-old will be teaching, inspiring and empowering us to eat healthier with her daily VegOut! posts throughout October as she chronicles Liam’s Lunches on her Instagram feed. Erin will also be cooking at the October 7 Chefs in the Field supper at Hope Farms.
It’s that time of year again – backpacks and school supplies are purchased, and morning rushes onto buses or into carpools reign chaotic during the week. Often, as the year gets busier, we find it hard to keep on track with healthy eating. The last thing we want to do after driving the kids all over town after school or battling over homework is to spend extra time cooking a healthy dinner from scratch. Never mind planning a healthy lunchbox for the next day! We know where you’re coming from, and we want to help.
October is also Farm to School month, so we’ll be sharing tips on ways to incorporate farmer’s market outings with the healthy foods you and your kids are eating at home!
Join us on your own, as a team, or with your school/company/friends/family for this monthlong challenge celebrating the fall abundance!