<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Swapna | Friends Activity</title>
	<link>https://vegoutwithrfs.org/buddies/0000122101/activity/friends/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/0000122101/activity/friends/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Swapna's friends.</description>
	<lastBuildDate>Thu, 23 Apr 2026 04:24:34 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">cf1a05d98bb152397e1f1817672ae136</guid>
				<title>Treesa added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53079/</link>
				<pubDate>Mon, 28 Mar 2016 21:31:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf98b3658bdf9ae2e22996ae663c7d17</guid>
				<title>Treesa added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53078/</link>
				<pubDate>Mon, 28 Mar 2016 21:31:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">89890302fc46599c21f5496882026b03</guid>
				<title>Treesa added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/52058/</link>
				<pubDate>Mon, 28 Mar 2016 01:08:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">75221f033e528bd391afc40db9a90225</guid>
				<title>Treesa added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50033/</link>
				<pubDate>Thu, 24 Mar 2016 16:36:19 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fdae961c814953e7a164dd24dff051ea</guid>
				<title>Treesa added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50032/</link>
				<pubDate>Thu, 24 Mar 2016 16:35:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4d937b0e0bde94b3420870d2cc050bbb</guid>
				<title>Treesa added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50031/</link>
				<pubDate>Thu, 24 Mar 2016 16:34:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fee155736aa7782138beea278c37e83e</guid>
				<title>Treesa added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50030/</link>
				<pubDate>Thu, 24 Mar 2016 16:34:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">142a33b7902fbba80d87dfa739b4c70a</guid>
				<title>Treesa added Turnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50029/</link>
				<pubDate>Thu, 24 Mar 2016 16:33:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f90a9f415327b21c3ea5decf482cf850</guid>
				<title>Treesa added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48317/</link>
				<pubDate>Wed, 23 Mar 2016 03:24:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0b44e1f4731eb33c5588f787a7b27f43</guid>
				<title>Treesa added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46814/</link>
				<pubDate>Tue, 22 Mar 2016 01:53:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">20d77e530a2a04985cf181afeda36ac0</guid>
				<title>Treesa added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46813/</link>
				<pubDate>Tue, 22 Mar 2016 01:53:23 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a8198198c341c0e8d6198d6cad933f7b</guid>
				<title>Janette added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46787/</link>
				<pubDate>Tue, 22 Mar 2016 01:38:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76ac26a43262e924326cbba43f63199f</guid>
				<title>Janette added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46785/</link>
				<pubDate>Tue, 22 Mar 2016 01:37:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">776b46ae7914a73f96e64966c9801f84</guid>
				<title>Janette added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46781/</link>
				<pubDate>Tue, 22 Mar 2016 01:36:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cb4c4b3bb7e959fcc42d9fff6dcffa30</guid>
				<title>Janette added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46780/</link>
				<pubDate>Tue, 22 Mar 2016 01:36:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">92690c0e83963dcb2b94280c75d0b899</guid>
				<title>Janette added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46779/</link>
				<pubDate>Tue, 22 Mar 2016 01:35:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3612fd93d188f0764c77dd0a536a8a33</guid>
				<title>Janette added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46778/</link>
				<pubDate>Tue, 22 Mar 2016 01:35:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e732cb599018c7a08649f323964a3538</guid>
				<title>Janette added Daikon to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46776/</link>
				<pubDate>Tue, 22 Mar 2016 01:34:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">744953af9e26f231436032810770e05a</guid>
				<title>Janette added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46773/</link>
				<pubDate>Tue, 22 Mar 2016 01:32:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7b6452150c08ac39613ac8226fcf7aeb</guid>
				<title>Janette added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46770/</link>
				<pubDate>Tue, 22 Mar 2016 01:30:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">05fc8a55ec4ca2314d8bf15104fda2a4</guid>
				<title>Treesa added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44985/</link>
				<pubDate>Sun, 20 Mar 2016 20:58:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f8317195c8b3cf55651b18df6a445a50</guid>
				<title>Treesa added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44984/</link>
				<pubDate>Sun, 20 Mar 2016 20:57:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">150fce379d77bb76a0543d01c99c1871</guid>
				<title>Janette added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44136/</link>
				<pubDate>Sat, 19 Mar 2016 03:40:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">959a22822f5617f14f879cf46b7a0679</guid>
				<title>Janette added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44135/</link>
				<pubDate>Sat, 19 Mar 2016 03:39:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8be1b97aaa3466f6c2b9b159c1220b44</guid>
				<title>Janette added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44134/</link>
				<pubDate>Sat, 19 Mar 2016 03:37:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b7a200994f115dc1ff0b9206c3b6b534</guid>
				<title>Treesa added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43654/</link>
				<pubDate>Fri, 18 Mar 2016 17:53:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">49ab61c023ecc4486871cacbdc5c8f8d</guid>
				<title>Treesa added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43652/</link>
				<pubDate>Fri, 18 Mar 2016 17:53:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">232dd3443aab9ad929065e5b226b1103</guid>
				<title>Treesa added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43651/</link>
				<pubDate>Fri, 18 Mar 2016 17:52:35 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">45462eeccb2b6431e38a70f0436ad902</guid>
				<title>Treesa added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40967/</link>
				<pubDate>Wed, 16 Mar 2016 04:17:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a066590fae11a9318c0ae292e37ee47a</guid>
				<title>Treesa added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40966/</link>
				<pubDate>Wed, 16 Mar 2016 04:16:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0f7d6aa15faa954411807fd6fca7cb7d</guid>
				<title>Janette added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40945/</link>
				<pubDate>Wed, 16 Mar 2016 03:42:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">79f2ede08f48c80cb40811ef8c46a159</guid>
				<title>Janette added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40944/</link>
				<pubDate>Wed, 16 Mar 2016 03:41:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e5b759d1812867111acc945206f03fa6</guid>
				<title>Treesa added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39944/</link>
				<pubDate>Tue, 15 Mar 2016 08:01:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f6172411a275d000a34742d428dc9eb3</guid>
				<title>Treesa added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39943/</link>
				<pubDate>Tue, 15 Mar 2016 07:55:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">70889215b83c4a806aed5a706304df52</guid>
				<title>Treesa added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39942/</link>
				<pubDate>Tue, 15 Mar 2016 07:54:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">20f4b723426ae9fa617f2f0ad3b16390</guid>
				<title>Treesa added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39941/</link>
				<pubDate>Tue, 15 Mar 2016 07:53:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">86f5a92d76c190eceb69a4090840304b</guid>
				<title>Janette added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39699/</link>
				<pubDate>Tue, 15 Mar 2016 03:44:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ce5dbd4907d1e4df051f9d8866263246</guid>
				<title>Janette added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39695/</link>
				<pubDate>Tue, 15 Mar 2016 03:42:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5e251435d275f4eff1380413be744bf6</guid>
				<title>Janette added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39694/</link>
				<pubDate>Tue, 15 Mar 2016 03:39:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">469eee05f97f0f0cbd2c11f37c98e37b</guid>
				<title>Janette added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39692/</link>
				<pubDate>Tue, 15 Mar 2016 03:38:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c7b061e13e1fc2dacbe380b186efa320</guid>
				<title>Janette added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39690/</link>
				<pubDate>Tue, 15 Mar 2016 03:37:28 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b762c3db18ff54cb825f87543fd155c1</guid>
				<title>Janette added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39688/</link>
				<pubDate>Tue, 15 Mar 2016 03:37:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2f8994a4914e7a510834a976debad51e</guid>
				<title>Janette added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39686/</link>
				<pubDate>Tue, 15 Mar 2016 03:32:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">df312150d03bb41aa1dcbac2f35092a5</guid>
				<title>Janette added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39685/</link>
				<pubDate>Tue, 15 Mar 2016 03:31:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">15d028cb505532a7e783a848f4c79805</guid>
				<title>Janette earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/39681/</link>
				<pubDate>Tue, 15 Mar 2016 03:28:09 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">15d028cb505532a7e783a848f4c79805</guid>
				<title>Janette earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/39680/</link>
				<pubDate>Tue, 15 Mar 2016 03:28:09 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e6d9d64decb98377b3636d58b9b46e69</guid>
				<title>Janette added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39679/</link>
				<pubDate>Tue, 15 Mar 2016 03:28:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">85e895f14749654da02cbf8f0d4b29eb</guid>
				<title>Treesa added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38139/</link>
				<pubDate>Mon, 14 Mar 2016 09:03:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9a8ba8639aaf61d09a573e4c404f61c9</guid>
				<title>Treesa added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38136/</link>
				<pubDate>Mon, 14 Mar 2016 08:58:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">98260b74d50d03826408a89ea9b89515</guid>
				<title>Treesa added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38135/</link>
				<pubDate>Mon, 14 Mar 2016 08:57:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>