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	<title>Veg Out with Recipe for Success | Alex | Activity</title>
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				<title>Alex added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164852/</link>
				<pubDate>Mon, 19 Mar 2018 18:01:13 -0500</pubDate>

				
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				<title>Alex added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164851/</link>
				<pubDate>Mon, 19 Mar 2018 18:00:44 -0500</pubDate>

				
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				<title>Alex added Radish to their veggie tracker</title>
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				<pubDate>Mon, 19 Mar 2018 18:00:20 -0500</pubDate>

				
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				<title>Alex earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/164849/</link>
				<pubDate>Mon, 19 Mar 2018 18:00:00 -0500</pubDate>

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				<title>Alex earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/164848/</link>
				<pubDate>Mon, 19 Mar 2018 18:00:00 -0500</pubDate>

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				<title>Alex added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164847/</link>
				<pubDate>Mon, 19 Mar 2018 17:59:59 -0500</pubDate>

				
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				<title>Alex added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164846/</link>
				<pubDate>Mon, 19 Mar 2018 17:59:49 -0500</pubDate>

				
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				<title>Alex earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/164844/</link>
				<pubDate>Mon, 19 Mar 2018 17:59:36 -0500</pubDate>

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<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage. Track your cabbage between March 3-17 and receive a St. Patricks Day Shamrock!
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				<title>Alex added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164843/</link>
				<pubDate>Mon, 19 Mar 2018 17:59:36 -0500</pubDate>

				
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				<title>Alex added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164842/</link>
				<pubDate>Mon, 19 Mar 2018 17:59:08 -0500</pubDate>

				
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				<title>Alex added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164841/</link>
				<pubDate>Mon, 19 Mar 2018 17:58:57 -0500</pubDate>

				
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				<title>Alex added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/164840/</link>
				<pubDate>Mon, 19 Mar 2018 17:58:55 -0500</pubDate>

				
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				<title>Alex added Spinach to their veggie tracker</title>
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				<pubDate>Mon, 19 Mar 2018 17:58:54 -0500</pubDate>

				
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				<title>Alex added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/158640/</link>
				<pubDate>Mon, 05 Mar 2018 16:01:50 -0600</pubDate>

				
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				<title>Alex added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/158639/</link>
				<pubDate>Mon, 05 Mar 2018 16:01:16 -0600</pubDate>

				
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				<title>Alex added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/158634/</link>
				<pubDate>Mon, 05 Mar 2018 15:57:28 -0600</pubDate>

				
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				<title>Alex added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/158633/</link>
				<pubDate>Mon, 05 Mar 2018 15:56:59 -0600</pubDate>

				
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				<title>Alex added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157339/</link>
				<pubDate>Sat, 03 Mar 2018 15:23:57 -0600</pubDate>

				
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				<title>Alex added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157338/</link>
				<pubDate>Sat, 03 Mar 2018 15:23:03 -0600</pubDate>

				
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				<title>Alex added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157337/</link>
				<pubDate>Sat, 03 Mar 2018 15:22:28 -0600</pubDate>

				
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				<title>Alex added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157336/</link>
				<pubDate>Sat, 03 Mar 2018 15:13:20 -0600</pubDate>

				
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				<title>Alex added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100239/</link>
				<pubDate>Tue, 21 Mar 2017 21:22:33 -0500</pubDate>

				
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				<title>Alex added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100238/</link>
				<pubDate>Tue, 21 Mar 2017 21:22:17 -0500</pubDate>

				
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				<title>Alex added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100236/</link>
				<pubDate>Tue, 21 Mar 2017 21:21:59 -0500</pubDate>

				
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				<title>Alex added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100235/</link>
				<pubDate>Tue, 21 Mar 2017 21:21:17 -0500</pubDate>

				
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				<title>Alex added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100233/</link>
				<pubDate>Tue, 21 Mar 2017 21:20:59 -0500</pubDate>

				
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				<title>Alex added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100230/</link>
				<pubDate>Tue, 21 Mar 2017 21:18:14 -0500</pubDate>

				
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				<title>Alex added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100229/</link>
				<pubDate>Tue, 21 Mar 2017 21:17:02 -0500</pubDate>

				
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				<title>Alex added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100228/</link>
				<pubDate>Tue, 21 Mar 2017 21:16:37 -0500</pubDate>

				
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				<title>Alex added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100227/</link>
				<pubDate>Tue, 21 Mar 2017 21:16:18 -0500</pubDate>

				
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				<title>Alex added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100226/</link>
				<pubDate>Tue, 21 Mar 2017 21:15:52 -0500</pubDate>

				
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				<title>Alex added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100225/</link>
				<pubDate>Tue, 21 Mar 2017 21:15:34 -0500</pubDate>

				
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				<title>Alex added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100224/</link>
				<pubDate>Tue, 21 Mar 2017 21:15:15 -0500</pubDate>

				
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				<title>Alex posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/91599/#acomment-94910</link>
				<pubDate>Thu, 16 Mar 2017 20:10:07 -0500</pubDate>

									<content:encoded><![CDATA[<p>Christina, This is awesome. I am going to have to go check out Sprouts! Great job!!  Please share some of the  recipes/finished products when you are preparing them so I may incorporate them into my diet too. </p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/czarrilli/" rel="nofollow ugc">Christina</a> posted an update in the group <a href="https://vegoutwithrfs.org/teams/kpmg-houston/" rel="nofollow ugc">KPMG Houston</a> I found a lot of the more unique veggies at sprouts!  Ready to kill the challenge this week! 🙂

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				<title>Alex posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/75753/#acomment-77371</link>
				<pubDate>Sat, 04 Mar 2017 00:07:41 -0600</pubDate>

									<content:encoded><![CDATA[<p>Good idea! I will have to bring my team out to Jasons to rack up on points!</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/blivengood/" rel="nofollow ugc">Brad</a> posted an update in the group <a href="https://vegoutwithrfs.org/teams/kpmg-houston/" rel="nofollow ugc">KPMG Houston</a> One way to rack up the veggies is the Jason&#8217;s Deli salad bar!			]]></content:encoded>
				
				
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				<title>Alex added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/76848/</link>
				<pubDate>Fri, 03 Mar 2017 19:19:34 -0600</pubDate>

				
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				<title>Alex added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/76845/</link>
				<pubDate>Fri, 03 Mar 2017 19:19:00 -0600</pubDate>

				
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				<title>Alex added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/76843/</link>
				<pubDate>Fri, 03 Mar 2017 19:18:31 -0600</pubDate>

				
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				<title>Alex posted an update in the group KPMG Houston: Guess who gets free vegetables every Friday of March? YOU [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/76553/</link>
				<pubDate>Fri, 03 Mar 2017 17:35:14 -0600</pubDate>

									<content:encoded><![CDATA[<p>Guess who gets free vegetables every Friday of March? YOU DO! Be sure to grab the recipe of the week and your veggies to go along from your break room. Happy Friday and great job VegOut Team! </p>
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				<title>Alex posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/74507/#acomment-75018</link>
				<pubDate>Thu, 02 Mar 2017 22:47:55 -0600</pubDate>

									<content:encoded><![CDATA[<p>I love the addition of chick peas to a salad. It always adds a nice touch. </p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/czarrilli/" rel="nofollow ugc">Christina</a> posted an update in the group <a href="https://vegoutwithrfs.org/teams/kpmg-houston/" rel="nofollow ugc">KPMG Houston</a> Packing in the veggies with this delicious salad			]]></content:encoded>
				
				
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				<title>Alex posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/72587/#acomment-75015</link>
				<pubDate>Thu, 02 Mar 2017 22:47:07 -0600</pubDate>

									<content:encoded><![CDATA[<p>Way to go!</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/dprada/" rel="nofollow ugc">Delia</a> posted an update in the group <a href="https://vegoutwithrfs.org/teams/kpmg-houston/" rel="nofollow ugc">KPMG Houston</a> 			]]></content:encoded>
				
				
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				<title>Alex posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/71776/#acomment-75013</link>
				<pubDate>Thu, 02 Mar 2017 22:46:48 -0600</pubDate>

									<content:encoded><![CDATA[<p>Yumm, is this homemade?</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/lorelatte/" rel="nofollow ugc">Lorena</a> posted an update in the group <a href="https://vegoutwithrfs.org/teams/kpmg-houston/" rel="nofollow ugc">KPMG Houston</a> 			]]></content:encoded>
				
				
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				<title>Alex posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/71632/#acomment-75011</link>
				<pubDate>Thu, 02 Mar 2017 22:46:20 -0600</pubDate>

									<content:encoded><![CDATA[<p>This looks awesome, what is this?</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/bhardintanguay/" rel="nofollow ugc">Brittany</a> posted an update in the group <a href="https://vegoutwithrfs.org/teams/kpmg-houston/" rel="nofollow ugc">KPMG Houston</a> 
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				<title>Alex added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/74410/</link>
				<pubDate>Thu, 02 Mar 2017 19:13:32 -0600</pubDate>

				
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				<title>Alex added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/73382/</link>
				<pubDate>Thu, 02 Mar 2017 13:32:07 -0600</pubDate>

				
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				<title>Alex posted an update in the group KPMG Houston: Did you know the avocado is a climacteric fruit, which [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/73376/</link>
				<pubDate>Thu, 02 Mar 2017 13:28:57 -0600</pubDate>

									<content:encoded><![CDATA[<p>Did you know the avocado is a climacteric fruit, which matures on the tree, but ripens off the tree. As long as the climate is agreeable, farmers can leave the avocados on the tree for months at a time, using the trees themselves as a sort of storage facility to keep the crop rotating and perpetually in season.</p>
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				<title>Alex posted an update in the group KPMG Houston: Veggies have been delivered to every break room. Grab and [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/71846/</link>
				<pubDate>Wed, 01 Mar 2017 20:10:05 -0600</pubDate>

									<content:encoded><![CDATA[<p>Veggies have been delivered to every break room. Grab and handful and get those veggie counts up!</p>
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				<title>Alex added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/71832/</link>
				<pubDate>Wed, 01 Mar 2017 20:03:41 -0600</pubDate>

				
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				<title>Alex added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/71830/</link>
				<pubDate>Wed, 01 Mar 2017 20:02:46 -0600</pubDate>

				
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				<title>Alex added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/71828/</link>
				<pubDate>Wed, 01 Mar 2017 20:02:33 -0600</pubDate>

				
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