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	<title>Veg Out with Recipe for Success | Nkechika | Activity</title>
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				<title>Nkechika added Zucchini to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 16:04:35 -0600</pubDate>

				
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				<title>Nkechika added Bell Pepper to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 16:03:02 -0600</pubDate>

				
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				<title>Nkechika added Summer Squash to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 16:01:41 -0600</pubDate>

				
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				<title>Nkechika added Spinach to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 15:59:31 -0600</pubDate>

				
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				<title>Nkechika added Yams to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 15:59:01 -0600</pubDate>

				
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				<title>Nkechika added Swiss Chard to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 15:57:16 -0600</pubDate>

				
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				<title>Nkechika added Lettuce to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 15:56:12 -0600</pubDate>

				
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				<title>Nkechika added Bell Pepper to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 15:53:51 -0600</pubDate>

				
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				<title>Nkechika added Olives to their veggie tracker</title>
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				<pubDate>Thu, 09 Mar 2017 15:52:43 -0600</pubDate>

				
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				<title>Nkechika joined the group KPMG Houston</title>
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				<pubDate>Thu, 02 Mar 2017 23:03:29 -0600</pubDate>

				
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				<title>Nkechika added Tomatoes to their veggie tracker</title>
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				<pubDate>Thu, 02 Mar 2017 23:02:25 -0600</pubDate>

				
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				<title>Nkechika added Kale to their veggie tracker</title>
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				<pubDate>Thu, 02 Mar 2017 23:01:54 -0600</pubDate>

				
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				<title>Nkechika added Arugula to their veggie tracker</title>
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				<pubDate>Thu, 02 Mar 2017 23:01:27 -0600</pubDate>

				
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				<title>Nkechika became a registered member</title>
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				<pubDate>Thu, 02 Mar 2017 22:59:52 -0600</pubDate>

				
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