<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Allison | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/allyward/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/allyward/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Allison.</description>
	<lastBuildDate>Thu, 23 Apr 2026 04:24:34 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">6b1f480b090911803be2a44b7311ea9f</guid>
				<title>Allison added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/191884/</link>
				<pubDate>Tue, 01 Oct 2019 01:36:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c8badb1f6e8b5b3f2abc8eeb0ef36f4f</guid>
				<title>Allison added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/191883/</link>
				<pubDate>Tue, 01 Oct 2019 01:36:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">065997fe176186c846e7251ee5ed3135</guid>
				<title>Allison&#039;s profile was updated</title>
				<link>https://vegoutwithrfs.org/activity/p/191870/</link>
				<pubDate>Mon, 30 Sep 2019 00:51:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ea7c1d412eb0a2809a7a85ffefdfc009</guid>
				<title>allyward added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/191869/</link>
				<pubDate>Mon, 30 Sep 2019 00:45:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">09bd9319676a7a40c26ac45498484eac</guid>
				<title>77055 added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/5799/</link>
				<pubDate>Tue, 10 Nov 2015 22:30:27 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">00451b43bda79b4706eb3dd5c84fc515</guid>
				<title>77055 added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/5792/</link>
				<pubDate>Sat, 07 Nov 2015 19:24:33 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">46e711e42eed8e4ce170c075e1eca3b2</guid>
				<title>77055 added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/5791/</link>
				<pubDate>Fri, 06 Nov 2015 05:29:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d012b0b8ccda14dd4b1728cd2480cd84</guid>
				<title>77055 added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/5785/</link>
				<pubDate>Tue, 03 Nov 2015 19:50:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">15f2a86a89a80ef101a3683b6203762d</guid>
				<title>77055 added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/5784/</link>
				<pubDate>Tue, 03 Nov 2015 19:50:01 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e4966c07b974174a64a4b0a0e805e454</guid>
				<title>77055 added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/5783/</link>
				<pubDate>Tue, 03 Nov 2015 19:49:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5942f39073efa39612fc25250544f219</guid>
				<title>Allison posted an update: This was pork chops with seasoned green beans, fried [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/5735/</link>
				<pubDate>Tue, 27 Oct 2015 05:55:28 -0500</pubDate>

									<content:encoded><![CDATA[<p>This was pork chops with seasoned green beans, fried potatoes, and tomato with mozzarella cheese, and spinach. YUMMY!  </p>
<div class="bpfb_images">
								<a href="https://vegoutwithrfs.org/wp-content/uploads/bpfb/2052_0-90204600-1445925327_vegout-dinner.jpg" class="thickbox" rel="50294ee83e29e0b13f98373bbe0517b4" rel="nofollow ugc"><br />
			<img loading="lazy" src="https://vegoutwithrfs.org/wp-content/uploads/bpfb/2052_0-90204600-1445925327_vegout-dinner-bpfbt.jpg" /><br />
		</a>
	</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">686e89be1f027182aaeb6d84db639e38</guid>
				<title>Allison posted an update: Eating different vegetables everyday, is not as easy as you [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/5734/</link>
				<pubDate>Tue, 27 Oct 2015 05:42:27 -0500</pubDate>

									<content:encoded><![CDATA[<p>Eating different vegetables everyday, is not as easy as you would think.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">27cbd832e19a6f9feb222ce2888d48c0</guid>
				<title>Allison became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/5718/</link>
				<pubDate>Wed, 21 Oct 2015 02:30:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>