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				<title>Alex added Pumpkin to their veggie tracker</title>
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				<pubDate>Wed, 03 Mar 2021 18:46:47 -0600</pubDate>

				
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				<title>Alex added Onions to their veggie tracker</title>
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				<pubDate>Wed, 03 Mar 2021 18:46:05 -0600</pubDate>

				
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				<pubDate>Wed, 03 Mar 2021 18:45:51 -0600</pubDate>

				
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				<title>Alex added Carrots to their veggie tracker</title>
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				<pubDate>Wed, 03 Mar 2021 18:44:42 -0600</pubDate>

				
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				<title>Alex added Bell Pepper to their veggie tracker</title>
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				<pubDate>Wed, 03 Mar 2021 18:44:21 -0600</pubDate>

				
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				<title>Alex&#039;s profile was updated</title>
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				<pubDate>Sun, 03 Mar 2019 20:09:28 -0600</pubDate>

				
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				<title>Alex Tchakarov added Watercress to their veggie tracker</title>
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				<pubDate>Wed, 28 Mar 2018 12:03:24 -0500</pubDate>

				
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				<title>Alex Tchakarov added Summer Squash to their veggie tracker</title>
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				<pubDate>Wed, 28 Mar 2018 12:03:04 -0500</pubDate>

				
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				<title>Alex Tchakarov added Radicchio to their veggie tracker</title>
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				<pubDate>Wed, 28 Mar 2018 12:02:43 -0500</pubDate>

				
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				<title>Alex Tchakarov added Lima Beans to their veggie tracker</title>
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				<pubDate>Wed, 28 Mar 2018 12:02:42 -0500</pubDate>

				
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				<title>Alex Tchakarov added Black Eyed Peas to their veggie tracker</title>
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				<pubDate>Wed, 28 Mar 2018 12:02:17 -0500</pubDate>

				
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				<title>Alex Tchakarov earned the veggie badge: 50 Veggies: Rack up the points with the more vegetables you eat! If you [&#133;]</title>
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				<pubDate>Sat, 24 Mar 2018 17:20:15 -0500</pubDate>

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				<title>Alex Tchakarov added Swiss Chard to their veggie tracker</title>
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				<pubDate>Sat, 24 Mar 2018 17:20:14 -0500</pubDate>

				
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				<title>Alex Tchakarov earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
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				<title>Alex Tchakarov earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
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				<title>Alex Tchakarov added Arugula to their veggie tracker</title>
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				<pubDate>Sat, 24 Mar 2018 17:20:01 -0500</pubDate>

				
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				<title>Alex Tchakarov added Artichoke to their veggie tracker</title>
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				<pubDate>Sat, 24 Mar 2018 17:20:01 -0500</pubDate>

				
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				<title>Alex Tchakarov added Butternut Squash to their veggie tracker</title>
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				<pubDate>Fri, 23 Mar 2018 23:16:13 -0500</pubDate>

				
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				<title>Alex Tchakarov added Rhubarb to their veggie tracker</title>
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				<pubDate>Sun, 18 Mar 2018 21:31:16 -0500</pubDate>

				
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				<title>Alex Tchakarov added Celery to their veggie tracker</title>
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				<pubDate>Sun, 18 Mar 2018 21:31:16 -0500</pubDate>

				
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				<title>Alex Tchakarov added Parsnip to their veggie tracker</title>
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				<pubDate>Sun, 18 Mar 2018 21:31:15 -0500</pubDate>

				
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				<title>Alex Tchakarov added Romaine Lettuce to their veggie tracker</title>
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				<pubDate>Wed, 14 Mar 2018 00:33:57 -0500</pubDate>

				
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				<title>Alex Tchakarov added Green Onion to their veggie tracker</title>
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				<pubDate>Wed, 14 Mar 2018 00:33:47 -0500</pubDate>

				
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				<title>Alex Tchakarov added Pinto Beans to their veggie tracker</title>
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				<pubDate>Sun, 11 Mar 2018 18:38:03 -0500</pubDate>

				
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				<title>Alex Tchakarov added Hot Peppers to their veggie tracker</title>
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				<pubDate>Sun, 11 Mar 2018 18:38:02 -0500</pubDate>

				
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				<pubDate>Sun, 11 Mar 2018 18:38:02 -0500</pubDate>

				
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				<pubDate>Sun, 11 Mar 2018 18:07:16 -0500</pubDate>

				
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				<pubDate>Fri, 09 Mar 2018 01:32:55 -0600</pubDate>

				
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				<title>Alex Tchakarov added Corn to their veggie tracker</title>
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				<pubDate>Fri, 09 Mar 2018 01:03:53 -0600</pubDate>

				
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				<pubDate>Fri, 09 Mar 2018 00:57:47 -0600</pubDate>

				
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				<pubDate>Wed, 07 Mar 2018 01:09:25 -0600</pubDate>

				
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				<pubDate>Wed, 07 Mar 2018 01:01:07 -0600</pubDate>

				
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				<pubDate>Wed, 07 Mar 2018 01:00:02 -0600</pubDate>

				
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				<pubDate>Wed, 07 Mar 2018 00:59:11 -0600</pubDate>

				
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				<pubDate>Wed, 07 Mar 2018 00:43:10 -0600</pubDate>

				
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				<pubDate>Wed, 07 Mar 2018 00:43:09 -0600</pubDate>

				
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				<title>Alex Tchakarov added Edamame to their veggie tracker</title>
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				<title>Alex Tchakarov added Avocado to their veggie tracker</title>
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				<pubDate>Mon, 05 Mar 2018 00:24:44 -0600</pubDate>

				
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				<title>Alex Tchakarov added Seaweed to their veggie tracker</title>
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				<title>Alex Tchakarov added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/158084/</link>
				<pubDate>Sun, 04 Mar 2018 22:43:06 -0600</pubDate>

				
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				<title>Alex Tchakarov added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/158083/</link>
				<pubDate>Sun, 04 Mar 2018 22:42:39 -0600</pubDate>

				
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