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				<title>LIZY added Radish to their veggie tracker</title>
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				<pubDate>Mon, 29 Oct 2018 22:55:24 -0500</pubDate>

				
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				<title>LIZY added Collard Greens to their veggie tracker</title>
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				<pubDate>Sat, 27 Oct 2018 23:58:22 -0500</pubDate>

				
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				<title>LIZY added Pumpkin to their veggie tracker</title>
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				<pubDate>Fri, 26 Oct 2018 23:10:41 -0500</pubDate>

				
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				<title>LIZY added Pinto Beans to their veggie tracker</title>
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				<pubDate>Thu, 25 Oct 2018 22:57:57 -0500</pubDate>

				
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				<title>LIZY added Bean Sprouts to their veggie tracker</title>
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				<pubDate>Tue, 23 Oct 2018 23:44:15 -0500</pubDate>

				
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				<title>LIZY added Peas to their veggie tracker</title>
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				<pubDate>Sun, 21 Oct 2018 23:34:51 -0500</pubDate>

				
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				<title>LIZY added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179846/</link>
				<pubDate>Sat, 20 Oct 2018 15:38:04 -0500</pubDate>

				
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				<title>LIZY added Sweet Peppers to their veggie tracker</title>
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				<pubDate>Fri, 19 Oct 2018 22:38:23 -0500</pubDate>

				
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				<title>LIZY earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<link>https://vegoutwithrfs.org/activity/p/179804/</link>
				<pubDate>Thu, 18 Oct 2018 21:47:49 -0500</pubDate>

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				<title>LIZY added Mushrooms to their veggie tracker</title>
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				<pubDate>Thu, 18 Oct 2018 21:47:48 -0500</pubDate>

				
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				<title>LIZY added Butternut Squash to their veggie tracker</title>
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				<pubDate>Thu, 18 Oct 2018 21:47:17 -0500</pubDate>

				
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				<pubDate>Tue, 16 Oct 2018 18:43:22 -0500</pubDate>

				
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				<pubDate>Tue, 16 Oct 2018 18:42:35 -0500</pubDate>

				
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				<pubDate>Mon, 15 Oct 2018 23:09:19 -0500</pubDate>

				
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				<pubDate>Mon, 15 Oct 2018 23:08:48 -0500</pubDate>

				
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				<title>LIZY added Beets to their veggie tracker</title>
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				<pubDate>Sun, 14 Oct 2018 23:58:50 -0500</pubDate>

				
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				<title>LIZY added Corn to their veggie tracker</title>
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				<pubDate>Sun, 14 Oct 2018 23:57:31 -0500</pubDate>

				
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				<title>LIZY added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179553/</link>
				<pubDate>Sat, 13 Oct 2018 22:07:35 -0500</pubDate>

				
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				<title>LIZY added Sweet Potatoes to their veggie tracker</title>
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				<pubDate>Sat, 13 Oct 2018 22:07:00 -0500</pubDate>

				
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				<title>LIZY added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179542/</link>
				<pubDate>Fri, 12 Oct 2018 23:16:17 -0500</pubDate>

				
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				<title>LIZY added Zucchini to their veggie tracker</title>
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				<pubDate>Fri, 12 Oct 2018 23:14:47 -0500</pubDate>

				
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				<title>LIZY added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179505/</link>
				<pubDate>Thu, 11 Oct 2018 18:59:13 -0500</pubDate>

				
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				<title>LIZY added Spinach to their veggie tracker</title>
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				<pubDate>Thu, 11 Oct 2018 18:58:31 -0500</pubDate>

				
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				<title>LIZY added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179475/</link>
				<pubDate>Wed, 10 Oct 2018 22:15:04 -0500</pubDate>

				
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				<title>LIZY earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/179474/</link>
				<pubDate>Wed, 10 Oct 2018 22:14:41 -0500</pubDate>

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				<pubDate>Wed, 10 Oct 2018 22:14:40 -0500</pubDate>

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				<title>LIZY added Asparagus to their veggie tracker</title>
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				<pubDate>Wed, 10 Oct 2018 22:14:40 -0500</pubDate>

				
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				<title>LIZY added Brussels Sprouts to their veggie tracker</title>
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				<pubDate>Tue, 09 Oct 2018 23:45:17 -0500</pubDate>

				
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				<pubDate>Tue, 09 Oct 2018 23:44:54 -0500</pubDate>

				
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				<title>LIZY added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179385/</link>
				<pubDate>Mon, 08 Oct 2018 23:12:44 -0500</pubDate>

				
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				<title>LIZY added Black Eyed Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179384/</link>
				<pubDate>Mon, 08 Oct 2018 23:11:45 -0500</pubDate>

				
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				<title>LIZY added Celery to their veggie tracker</title>
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				<pubDate>Sun, 07 Oct 2018 20:33:13 -0500</pubDate>

				
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				<pubDate>Sun, 07 Oct 2018 20:32:49 -0500</pubDate>

				
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				<title>LIZY added Tomatoes to their veggie tracker</title>
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				<pubDate>Sat, 06 Oct 2018 21:26:14 -0500</pubDate>

				
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				<title>LIZY added Okra to their veggie tracker</title>
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				<pubDate>Sat, 06 Oct 2018 21:25:52 -0500</pubDate>

				
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				<title>LIZY added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179179/</link>
				<pubDate>Fri, 05 Oct 2018 22:28:40 -0500</pubDate>

				
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				<title>LIZY added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179178/</link>
				<pubDate>Fri, 05 Oct 2018 22:27:54 -0500</pubDate>

				
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				<title>LIZY added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/179052/</link>
				<pubDate>Wed, 03 Oct 2018 12:09:33 -0500</pubDate>

				
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				<title>LIZY earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/179050/</link>
				<pubDate>Wed, 03 Oct 2018 12:08:37 -0500</pubDate>

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				<title>LIZY earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
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				<pubDate>Wed, 03 Oct 2018 12:08:37 -0500</pubDate>

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				<pubDate>Wed, 03 Oct 2018 12:08:37 -0500</pubDate>

				
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				<title>LIZY added Avocado to their veggie tracker</title>
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				<pubDate>Mon, 01 Oct 2018 22:03:55 -0500</pubDate>

				
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				<title>LIZY added Broccoli to their veggie tracker</title>
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				<pubDate>Mon, 01 Oct 2018 22:02:35 -0500</pubDate>

				
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				<title>LIZY posted an update: I ate broccoli and baby carrots for lunch</title>
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				<pubDate>Mon, 01 Oct 2018 21:59:28 -0500</pubDate>

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				<title>LIZY added Lima Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104300/</link>
				<pubDate>Fri, 24 Mar 2017 19:10:04 -0500</pubDate>

				
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				<title>LIZY added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99754/</link>
				<pubDate>Tue, 21 Mar 2017 16:28:31 -0500</pubDate>

				
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				<title>LIZY added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99753/</link>
				<pubDate>Tue, 21 Mar 2017 16:27:53 -0500</pubDate>

				
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				<title>LIZY added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97931/</link>
				<pubDate>Mon, 20 Mar 2017 14:06:17 -0500</pubDate>

				
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				<title>LIZY added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97378/</link>
				<pubDate>Sun, 19 Mar 2017 23:06:21 -0500</pubDate>

				
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