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	<title>Veg Out with Recipe for Success | Brent | Friends Activity</title>
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				<title>Susan added Tatsoi to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/58409/</link>
				<pubDate>Fri, 01 Apr 2016 04:23:08 -0500</pubDate>

				
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				<title>Casandra added Edamame to their veggie tracker</title>
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				<pubDate>Fri, 01 Apr 2016 00:30:16 -0500</pubDate>

				
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				<title>Susan added Yams to their veggie tracker</title>
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				<pubDate>Thu, 31 Mar 2016 00:11:36 -0500</pubDate>

				
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				<title>Casandra added Kohlrabi to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 20:49:28 -0500</pubDate>

				
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				<title>Susan added Pumpkin to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 02:59:48 -0500</pubDate>

				
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				<title>Susan added Leeks to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 02:59:14 -0500</pubDate>

				
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				<title>Casandra added Bok Choy to their veggie tracker</title>
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				<pubDate>Mon, 28 Mar 2016 21:48:24 -0500</pubDate>

				
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				<title>Casandra posted an update: </title>
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				<pubDate>Mon, 28 Mar 2016 21:47:14 -0500</pubDate>

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				<title>Casandra posted an update: Only a few days left!!  Lets go veggie crazy for a few more days!!</title>
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				<pubDate>Mon, 28 Mar 2016 00:27:57 -0500</pubDate>

									<content:encoded><![CDATA[<p>Only a few days left!!  Lets go veggie crazy for a few more days!!</p>
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				<title>Casandra posted a new activity comment</title>
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				<pubDate>Mon, 28 Mar 2016 00:26:20 -0500</pubDate>

									<content:encoded><![CDATA[<p>good idea!</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/jungfruatt-net/" rel="nofollow ugc">Susanne</a> posted an update Love these Jicama &#8220;tacos&#8221; from HEB. Thinly sliced Jicama with shredded carrots or cucumber rolled up inside the slice. An amazing quick and tasty snack. 			]]></content:encoded>
				
				
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				<title>Casandra added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51761/</link>
				<pubDate>Sun, 27 Mar 2016 20:36:16 -0500</pubDate>

				
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				<title>Casandra added Watermelon Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51735/</link>
				<pubDate>Sun, 27 Mar 2016 20:19:01 -0500</pubDate>

				
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				<title>Casandra added Water Chesnut to their veggie tracker</title>
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				<pubDate>Sun, 27 Mar 2016 20:18:36 -0500</pubDate>

				
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				<pubDate>Sun, 27 Mar 2016 20:18:03 -0500</pubDate>

				
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				<pubDate>Sun, 27 Mar 2016 20:17:33 -0500</pubDate>

				
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				<title>Casandra added Jerusalem Artichoke to their veggie tracker</title>
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				<pubDate>Sat, 26 Mar 2016 20:13:41 -0500</pubDate>

				
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				<title>Casandra added Romaine Lettuce to their veggie tracker</title>
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				<pubDate>Sat, 26 Mar 2016 20:12:50 -0500</pubDate>

				
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				<title>Susan added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49661/</link>
				<pubDate>Thu, 24 Mar 2016 02:09:11 -0500</pubDate>

				
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				<title>Susan added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48128/</link>
				<pubDate>Tue, 22 Mar 2016 23:50:16 -0500</pubDate>

				
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				<title>Susan added Hominy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48125/</link>
				<pubDate>Tue, 22 Mar 2016 23:49:57 -0500</pubDate>

				
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				<title>Susan added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48123/</link>
				<pubDate>Tue, 22 Mar 2016 23:49:46 -0500</pubDate>

				
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				<title>Susan added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46868/</link>
				<pubDate>Tue, 22 Mar 2016 03:19:32 -0500</pubDate>

				
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				<title>Susan added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44967/</link>
				<pubDate>Sun, 20 Mar 2016 19:24:42 -0500</pubDate>

				
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				<title>Susan added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44252/</link>
				<pubDate>Sat, 19 Mar 2016 04:55:19 -0500</pubDate>

				
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				<title>Casandra added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/41913/</link>
				<pubDate>Thu, 17 Mar 2016 04:04:12 -0500</pubDate>

				
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				<title>Susan added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/41791/</link>
				<pubDate>Thu, 17 Mar 2016 01:14:06 -0500</pubDate>

				
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				<title>Susan earned the veggie badge: 60 Veggies: Rack up the points with the more vegetables you eat!
</title>
				<link>https://vegoutwithrfs.org/activity/p/40808/</link>
				<pubDate>Wed, 16 Mar 2016 02:40:02 -0500</pubDate>

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				<title>Susan earned the veggie badge: 60 Veggies: Rack up the points with the more vegetables you eat!
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				<link>https://vegoutwithrfs.org/activity/p/40807/</link>
				<pubDate>Wed, 16 Mar 2016 02:40:02 -0500</pubDate>

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				<title>Susan added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40795/</link>
				<pubDate>Wed, 16 Mar 2016 02:25:20 -0500</pubDate>

				
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				<title>Susan added Kohlrabi to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40761/</link>
				<pubDate>Wed, 16 Mar 2016 01:48:31 -0500</pubDate>

				
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				<title>Casandra added Leeks to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39958/</link>
				<pubDate>Tue, 15 Mar 2016 10:11:58 -0500</pubDate>

				
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				<title>Casandra added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39957/</link>
				<pubDate>Tue, 15 Mar 2016 10:11:38 -0500</pubDate>

				
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				<title>Susan added Turnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37268/</link>
				<pubDate>Sun, 13 Mar 2016 19:17:09 -0500</pubDate>

				
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				<title>Susan added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37267/</link>
				<pubDate>Sun, 13 Mar 2016 19:16:57 -0500</pubDate>

				
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				<title>Susan added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37266/</link>
				<pubDate>Sun, 13 Mar 2016 19:16:40 -0500</pubDate>

				
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				<title>Casandra added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37013/</link>
				<pubDate>Sun, 13 Mar 2016 05:17:58 -0500</pubDate>

				
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				<title>Casandra added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37012/</link>
				<pubDate>Sun, 13 Mar 2016 05:16:49 -0500</pubDate>

				
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				<title>Susan added Rhubarb to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36974/</link>
				<pubDate>Sun, 13 Mar 2016 04:15:21 -0500</pubDate>

				
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				<title>Susan added Jerusalem Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36973/</link>
				<pubDate>Sun, 13 Mar 2016 04:14:03 -0500</pubDate>

				
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				<title>Susan added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36966/</link>
				<pubDate>Sun, 13 Mar 2016 03:59:36 -0500</pubDate>

				
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				<title>Susan added Rutabaga to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36965/</link>
				<pubDate>Sun, 13 Mar 2016 03:59:22 -0500</pubDate>

				
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				<title>Susan added Daikon to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36591/</link>
				<pubDate>Sat, 12 Mar 2016 19:13:45 -0600</pubDate>

				
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				<title>Casandra added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36548/</link>
				<pubDate>Sat, 12 Mar 2016 18:38:20 -0600</pubDate>

				
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				<title>Susan added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36275/</link>
				<pubDate>Sat, 12 Mar 2016 05:32:02 -0600</pubDate>

				
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				<title>Casandra added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/34168/</link>
				<pubDate>Thu, 10 Mar 2016 22:27:44 -0600</pubDate>

				
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				<title>Casandra added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/34167/</link>
				<pubDate>Thu, 10 Mar 2016 22:27:01 -0600</pubDate>

				
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				<title>Susan earned the veggie badge: 50 Veggies: Rack up the points with the more vegetables you eat!
</title>
				<link>https://vegoutwithrfs.org/activity/p/32560/</link>
				<pubDate>Wed, 09 Mar 2016 23:48:39 -0600</pubDate>

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				<title>Susan earned the veggie badge: 50 Veggies: Rack up the points with the more vegetables you eat!
</title>
				<link>https://vegoutwithrfs.org/activity/p/32559/</link>
				<pubDate>Wed, 09 Mar 2016 23:48:39 -0600</pubDate>

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<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/50-veggies/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-50-100x100.png" alt="VeggedOut-50" /></a></div>
<div class="badgeos-item-description">Rack up the points with the more vegetables you eat!
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				<guid isPermaLink="false">6b8ae1afbafa29096ae89bc3898df7d8</guid>
				<title>Casandra added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32291/</link>
				<pubDate>Wed, 09 Mar 2016 20:55:04 -0600</pubDate>

				
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				<guid isPermaLink="false">2082bbc5b352a3dd5dc6729ebd5f0134</guid>
				<title>Casandra added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31919/</link>
				<pubDate>Wed, 09 Mar 2016 18:11:16 -0600</pubDate>

				
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