Veg Out with Recipe for Success | Brian | Activity https://vegoutwithrfs.org/buddies/bri_coop/activity/ Activity feed for Brian. Mon, 13 Apr 2026 02:34:48 -0500 https://buddypress.org/?v=9.1.1 en 30 hourly 2 cfc48885959ce6c949f6000a41824172 Brian added Sweet Potatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/94319/ Thu, 16 Mar 2017 14:42:25 -0500 0 a067a5e0f4183cc9baebb0cef0c6c943 Brian added Potatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/94318/ Thu, 16 Mar 2017 14:42:08 -0500 0 76d9a01083feee4b46679ec82b8a4762 Brian added Corn to their veggie tracker https://vegoutwithrfs.org/activity/p/94317/ Thu, 16 Mar 2017 14:41:44 -0500 0 eb4aa90846c3f11256931db0f9370419 Brian added Asparagus to their veggie tracker https://vegoutwithrfs.org/activity/p/94316/ Thu, 16 Mar 2017 14:41:23 -0500 0 b1a6a1e330410f03ee1f8e958f14ad30 Brian added Arugula to their veggie tracker https://vegoutwithrfs.org/activity/p/94315/ Thu, 16 Mar 2017 14:41:09 -0500 0 65a50abc092640b1777924ba572b3eb2 Brian added Peas to their veggie tracker https://vegoutwithrfs.org/activity/p/89865/ Mon, 13 Mar 2017 01:48:11 -0500 0 d84364142a775ea96e237c4163c9392b Brian added Green Onion to their veggie tracker https://vegoutwithrfs.org/activity/p/89864/ Mon, 13 Mar 2017 01:47:51 -0500 0 0aa43c25299ba29e78520bf0472b3f86 Brian added Yuca to their veggie tracker https://vegoutwithrfs.org/activity/p/89376/ Sun, 12 Mar 2017 15:04:22 -0500 0 e9002995c84e944c2daf8f50f9e31488 Brian added Water Chestnut to their veggie tracker https://vegoutwithrfs.org/activity/p/89374/ Sun, 12 Mar 2017 15:03:24 -0500 0 e29dd2636ded04b5d25320f9fe82eb53 Brian added Seaweed to their veggie tracker https://vegoutwithrfs.org/activity/p/89373/ Sun, 12 Mar 2017 15:02:45 -0500 0 acb2b9511043bb41d12c01e01683a78d Brian added Onions to their veggie tracker https://vegoutwithrfs.org/activity/p/89372/ Sun, 12 Mar 2017 15:02:27 -0500 0 4a0c67c2b53b66970f6c879a935cb95c Brian added Kale to their veggie tracker https://vegoutwithrfs.org/activity/p/89371/ Sun, 12 Mar 2017 15:02:07 -0500 0 dc319de85f725ba9d78d855533c444e1 Brian added Hearts of Palm to their veggie tracker https://vegoutwithrfs.org/activity/p/89370/ Sun, 12 Mar 2017 15:00:07 -0500 0 d646d9357c168d52aef102334a570255 Brian added Celery to their veggie tracker https://vegoutwithrfs.org/activity/p/89369/ Sun, 12 Mar 2017 14:59:53 -0500 0 af6e34b6083080331f9f4476e551f94c Brian added Brussels Sprouts to their veggie tracker https://vegoutwithrfs.org/activity/p/89368/ Sun, 12 Mar 2017 14:59:27 -0500 0 e972e7629e941d54123f55164fb8e811 Brian added Bean Sprouts to their veggie tracker https://vegoutwithrfs.org/activity/p/89367/ Sun, 12 Mar 2017 14:59:01 -0500 0 61a4289da33c7d430e0d02dfb5883415 Brian added Bamboo Shoots to their veggie tracker https://vegoutwithrfs.org/activity/p/89365/ Sun, 12 Mar 2017 14:58:40 -0500 0 2aaef5d25587abdce6914b2a80477229 Brian added Carrots to their veggie tracker https://vegoutwithrfs.org/activity/p/82451/ Tue, 07 Mar 2017 14:30:46 -0600 0 0cc6cadc988e8d49db5fe0b021aa6b1f Brian added Edamame to their veggie tracker https://vegoutwithrfs.org/activity/p/81770/ Tue, 07 Mar 2017 01:17:42 -0600 0 af1c08c57ea95aaf0ec868babee8e02e Brian added Avocado to their veggie tracker https://vegoutwithrfs.org/activity/p/81769/ Tue, 07 Mar 2017 01:17:01 -0600 0 8f9dc6935c1a46762edd6897771f73e8 Brian added Zucchini to their veggie tracker https://vegoutwithrfs.org/activity/p/77934/ Sat, 04 Mar 2017 17:28:28 -0600 0 99ff9235a2a1fbb5d115580cc13c8d3b Brian added Cauliflower to their veggie tracker https://vegoutwithrfs.org/activity/p/77929/ Sat, 04 Mar 2017 17:25:40 -0600 0 9efca73f07553bb3639e6bd5960554d0 Brian added Broccoli to their veggie tracker https://vegoutwithrfs.org/activity/p/77928/ Sat, 04 Mar 2017 17:25:39 -0600 0 1b23c2ce602242715719899a08625805 Brian added Black Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/77925/ Sat, 04 Mar 2017 17:24:03 -0600 0 872cb4a2693f3dd4b4484a6c810bebde Brian added Cucumber to their veggie tracker https://vegoutwithrfs.org/activity/p/76767/ Fri, 03 Mar 2017 18:49:02 -0600 0 80dc3c70105385a2adc2d5c032c58c83 Brian added Lettuce to their veggie tracker https://vegoutwithrfs.org/activity/p/76765/ Fri, 03 Mar 2017 18:48:45 -0600 0 36eb1369e50c8ba36c202f36c0c635bc Brian added Pinto Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/76761/ Fri, 03 Mar 2017 18:48:30 -0600 0 02fe0eb9075dd13eb8e43cf44beab829 Brian added Tomatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/76751/ Fri, 03 Mar 2017 18:46:33 -0600 0 fc1e9db2c63683466d392f2957fe0fe1 Brian added Romaine Lettuce to their veggie tracker https://vegoutwithrfs.org/activity/p/76750/ Fri, 03 Mar 2017 18:46:32 -0600 0 d65ef545adf8bed9914e437afa8f1dfb Brian added Olives to their veggie tracker https://vegoutwithrfs.org/activity/p/76749/ Fri, 03 Mar 2017 18:46:31 -0600 0 bf5b08da12189e98bb171cb0075b0278 Brian added Mushrooms to their veggie tracker https://vegoutwithrfs.org/activity/p/76745/ Fri, 03 Mar 2017 18:46:14 -0600 0 71b760ab13a3f3887922bf1b8499c7aa Brian added Chickpeas to their veggie tracker https://vegoutwithrfs.org/activity/p/76744/ Fri, 03 Mar 2017 18:45:00 -0600 0 8c72f0caffe25e92a53da979ce49b3e6 Brian added Cabbage to their veggie tracker https://vegoutwithrfs.org/activity/p/76742/ Fri, 03 Mar 2017 18:44:56 -0600 0 1e937c2be2eec640281199575a6a15aa Brian added Beets to their veggie tracker https://vegoutwithrfs.org/activity/p/75286/ Fri, 03 Mar 2017 00:52:26 -0600 0 cc678e1d2337219837066fb81add59f6 Brian added Artichoke to their veggie tracker https://vegoutwithrfs.org/activity/p/75283/ Fri, 03 Mar 2017 00:51:58 -0600 0 7eee384e5290bfaa596253a9abffcf95 Brian added Green Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/72299/ Wed, 01 Mar 2017 23:34:46 -0600 0 84c5c2c38ab6f1767bf7cabb46c2518a Brian posted an update in the group Sysco: Looking for a high protein, high fiber, low carb snack? […] https://vegoutwithrfs.org/activity/p/71981/ Wed, 01 Mar 2017 21:00:50 -0600 Looking for a high protein, high fiber, low carb snack? Brami makes these delicious Lupini Beans that are sure to satisfy your snacking needs. They come in three flavors however, Chili Lime are by far my favorite. Macros are 4g of protein, 4g of carbs, 4g of fiber and only 0.5 fat per serving.

P.s. I had to log these as Lima beans for now but…[Read more]

]]> 0 249d6f0c6e583b69ff61377e5367303e Brian added Lima Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/71955/ Wed, 01 Mar 2017 20:55:14 -0600 0 dee14ef886320b98b2d448775859b115 Brian posted an update in the group Sysco: While spinach can be made dozens of ways, don't forget that […] https://vegoutwithrfs.org/activity/p/71330/ Wed, 01 Mar 2017 18:02:48 -0600 While spinach can be made dozens of ways, don’t forget that you can also eat it raw as a base for salads. Spinach has a higher Iron and Vitamin A content, which makes it more nutritious than its Iceberg counterpart.
]]> 0 8b75172a8ad70654a32da0ade97224fb Brian added Spinach to their veggie tracker https://vegoutwithrfs.org/activity/p/71307/ Wed, 01 Mar 2017 17:58:53 -0600 0 64425a310e5f5367ddc824b62e72171c Brian changed their profile picture https://vegoutwithrfs.org/activity/p/71138/ Wed, 01 Mar 2017 17:05:43 -0600 0 38d58fc9227508885a08d070fe2e38e9 Brian posted an update in the group Sysco: This morning I had Egg Whites with a side of Spaghetti […] https://vegoutwithrfs.org/activity/p/71077/ Wed, 01 Mar 2017 16:49:38 -0600 This morning I had Egg Whites with a side of Spaghetti Squash in a Thai Peanut sauce. I know this may seem like an unusual pairing, but the peanut sauce really went well with the egg whites without me needing to add much additional seasoning. This is a good meal if you are looking to maintain a low carb diet as Spaghetti squash has 8 net carbs per…[Read more]

]]> 0 f0d47a318e66ac8af26b5b7c30daa914 Brian posted an update: This morning I had Egg Whites with a side of Spaghetti […] https://vegoutwithrfs.org/activity/p/71071/ Wed, 01 Mar 2017 16:47:20 -0600 This morning I had Egg Whites with a side of Spaghetti Squash in a Thai Peanut sauce. I know this may seem like an unusual pairing, but the peanut sauce really went well with the egg whites without me needing to add much additional seasoning. This is a good meal if you are looking to maintain a low carb diet as Spaghetti squash has 8 net carbs per…[Read more]

]]> 0 d45b6b8df317d0a9765decd2adba1a89 Brian added Spaghetti Squash to their veggie tracker https://vegoutwithrfs.org/activity/p/70959/ Wed, 01 Mar 2017 16:07:34 -0600 0 d19471749b5baec7edde5c76db05345b Brian joined the group Sysco https://vegoutwithrfs.org/activity/p/70956/ Wed, 01 Mar 2017 16:05:56 -0600 0 b50f6373f6e00b04017b15e952411a35 Brian became a registered member https://vegoutwithrfs.org/activity/p/70952/ Wed, 01 Mar 2017 16:04:53 -0600 0