<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Rita | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/c1defence/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/c1defence/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Rita.</description>
	<lastBuildDate>Thu, 23 Apr 2026 04:24:34 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">d0aedfb6c3082817eb5410d8f66fb775</guid>
				<title>Rita added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59057/</link>
				<pubDate>Wed, 06 Apr 2016 00:02:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a4ea9c73009639ddbb3d1a06c2978449</guid>
				<title>Rita added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45158/</link>
				<pubDate>Sun, 20 Mar 2016 23:55:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">922d22b3ddb4b64a2b23685d6ef01264</guid>
				<title>Rita added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45146/</link>
				<pubDate>Sun, 20 Mar 2016 23:43:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5f119fa8dd0fed5963493a8b0ac247d8</guid>
				<title>Rita added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45145/</link>
				<pubDate>Sun, 20 Mar 2016 23:41:25 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fd21d14443e08a60258a936dda854b1a</guid>
				<title>Rita added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45140/</link>
				<pubDate>Sun, 20 Mar 2016 23:39:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d8bb9958eeb5e6bb6f849d31ac3f06df</guid>
				<title>Rita added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45139/</link>
				<pubDate>Sun, 20 Mar 2016 23:39:16 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4b5231335754b4cedbcb3272dda849e1</guid>
				<title>Rita added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44698/</link>
				<pubDate>Sun, 20 Mar 2016 04:56:39 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0e58f2ffac6ee1987b704cb1be610df4</guid>
				<title>Rita added Turnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44697/</link>
				<pubDate>Sun, 20 Mar 2016 04:53:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bce45ab9e93f7c7cf8ce4c4fe91a73f7</guid>
				<title>Rita added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44696/</link>
				<pubDate>Sun, 20 Mar 2016 04:52:28 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2d9300a61d49dfaacc3b47bd63179a27</guid>
				<title>Rita added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44695/</link>
				<pubDate>Sun, 20 Mar 2016 04:51:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3f93a02895f18206e591349dc4aecf98</guid>
				<title>Rita added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44694/</link>
				<pubDate>Sun, 20 Mar 2016 04:51:35 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d8c08bdcfe0183adad4c0304938af2e6</guid>
				<title>Rita added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44693/</link>
				<pubDate>Sun, 20 Mar 2016 04:51:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9dd9811533cf21766a47845b7e521d63</guid>
				<title>Rita added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44692/</link>
				<pubDate>Sun, 20 Mar 2016 04:50:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b4cb8d80b3b6c6ed8d854df3497ba33e</guid>
				<title>Rita added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44691/</link>
				<pubDate>Sun, 20 Mar 2016 04:50:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1be25f1347c991b256636096d32d3b0b</guid>
				<title>Rita added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36880/</link>
				<pubDate>Sun, 13 Mar 2016 01:47:42 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2c6d69784cca13ac01bff8c36f517a28</guid>
				<title>Rita added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36875/</link>
				<pubDate>Sun, 13 Mar 2016 01:37:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b9366002db4523370f93c6cd85df4c68</guid>
				<title>Rita added Daikon to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36874/</link>
				<pubDate>Sun, 13 Mar 2016 01:36:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">61fd7dca98d09784655c6e570a0b6ead</guid>
				<title>Rita added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36873/</link>
				<pubDate>Sun, 13 Mar 2016 01:36:23 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0707b790710518c8d171f23c7cc58341</guid>
				<title>Rita added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36872/</link>
				<pubDate>Sun, 13 Mar 2016 01:35:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7526f3082bcbfa5495b50a65e3e43fa8</guid>
				<title>Rita added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36870/</link>
				<pubDate>Sun, 13 Mar 2016 01:35:26 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a2eec0f91ad80e987dc6b64dc8d2ff7f</guid>
				<title>Rita added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36869/</link>
				<pubDate>Sun, 13 Mar 2016 01:35:10 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c9f821437b52aedd2f9a0012a6322952</guid>
				<title>Rita added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36866/</link>
				<pubDate>Sun, 13 Mar 2016 01:34:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e4472a9ecbef4abb1dbd787ea7697509</guid>
				<title>Rita joined the group Heartful Earth Cuisine</title>
				<link>https://vegoutwithrfs.org/activity/p/36864/</link>
				<pubDate>Sun, 13 Mar 2016 01:33:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">16f097edd1bacb99eb64ce73f533b457</guid>
				<title>Rita added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36857/</link>
				<pubDate>Sun, 13 Mar 2016 01:29:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0a41aecdd2a12f55821d3719ae326407</guid>
				<title>Rita added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36856/</link>
				<pubDate>Sun, 13 Mar 2016 01:29:33 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5544cea30f9a24ccad0c4cff697ea60b</guid>
				<title>Rita added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36854/</link>
				<pubDate>Sun, 13 Mar 2016 01:28:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2ca519e53ae8488b5b6d2c6fc8668c7c</guid>
				<title>Rita added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36853/</link>
				<pubDate>Sun, 13 Mar 2016 01:28:27 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e053b4b4c83c5ced54816c0cff13d6c3</guid>
				<title>Rita added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36851/</link>
				<pubDate>Sun, 13 Mar 2016 01:28:10 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1a3d2af5e141513e96eac20434940bf5</guid>
				<title>Rita added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36850/</link>
				<pubDate>Sun, 13 Mar 2016 01:27:55 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d9b930caa763b484885467d7cce0fac7</guid>
				<title>Rita added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36849/</link>
				<pubDate>Sun, 13 Mar 2016 01:27:43 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">99a8b7329c1425398063f3c8fbdd798a</guid>
				<title>Rita added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36842/</link>
				<pubDate>Sun, 13 Mar 2016 01:09:26 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aa47c751e0c192844b94a997f4da4634</guid>
				<title>Rita added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36841/</link>
				<pubDate>Sun, 13 Mar 2016 01:09:00 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">57bec045351e321211798a42be992e3a</guid>
				<title>Rita added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36840/</link>
				<pubDate>Sun, 13 Mar 2016 01:08:48 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b6961d9c35e0cc59119c78016fb18947</guid>
				<title>Rita added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36839/</link>
				<pubDate>Sun, 13 Mar 2016 01:08:31 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ee6f596f0359f16e6c9f86a6ca6b9dd4</guid>
				<title>Rita added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36837/</link>
				<pubDate>Sun, 13 Mar 2016 01:08:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">01a8835872d978b598e1a6cee84b314f</guid>
				<title>Rita added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36836/</link>
				<pubDate>Sun, 13 Mar 2016 01:08:00 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3e4b391150e595df2f630ca15ad67bfc</guid>
				<title>Rita added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36834/</link>
				<pubDate>Sun, 13 Mar 2016 01:07:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fa7ada5a86031f15e0da37cb466f574f</guid>
				<title>Rita added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36831/</link>
				<pubDate>Sun, 13 Mar 2016 01:07:11 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0cb80c7f1486f2e3224e410231a2b351</guid>
				<title>Rita added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36830/</link>
				<pubDate>Sun, 13 Mar 2016 01:06:54 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c1ef21794191aa49d2ef9ff8513d0722</guid>
				<title>Rita added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36827/</link>
				<pubDate>Sun, 13 Mar 2016 01:06:33 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2b61da281564e7609b47afd45688c9fd</guid>
				<title>Rita became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/36822/</link>
				<pubDate>Sun, 13 Mar 2016 01:04:08 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>