<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | cenemchukwu | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/cenemchukwu/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/cenemchukwu/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for cenemchukwu.</description>
	<lastBuildDate>Tue, 21 Apr 2026 13:50:16 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">a35fd4e5717181ed7f4fbff13546f224</guid>
				<title>cenemchukwu added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57179/</link>
				<pubDate>Thu, 31 Mar 2016 18:49:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ab893e4baab2add3747ba3959bc1296</guid>
				<title>cenemchukwu added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55254/</link>
				<pubDate>Wed, 30 Mar 2016 03:39:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2c503b93759e9ef722a0f863cafaff9e</guid>
				<title>cenemchukwu added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55253/</link>
				<pubDate>Wed, 30 Mar 2016 03:35:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c5243fae334d3d81c796bd70d6d88bb6</guid>
				<title>cenemchukwu added Black Eyed Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55252/</link>
				<pubDate>Wed, 30 Mar 2016 03:34:53 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">35e81ca1d0d499efa2c701c8e171d778</guid>
				<title>cenemchukwu added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51504/</link>
				<pubDate>Sun, 27 Mar 2016 04:09:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">84c7f9019ca1686afb3c02abfd87026f</guid>
				<title>cenemchukwu added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51503/</link>
				<pubDate>Sun, 27 Mar 2016 04:07:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3646326493d787126e75530aa9316666</guid>
				<title>cenemchukwu added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51502/</link>
				<pubDate>Sun, 27 Mar 2016 04:03:16 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0a39fad9c79e7f6263a5c4ee5b67709d</guid>
				<title>cenemchukwu added Hominy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51437/</link>
				<pubDate>Sat, 26 Mar 2016 23:57:16 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">179af02852c678b7435a1e7b9177f590</guid>
				<title>cenemchukwu added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50125/</link>
				<pubDate>Thu, 24 Mar 2016 18:34:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">08618a7c7a3b1bc02c8486ae2fcceaee</guid>
				<title>cenemchukwu added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45805/</link>
				<pubDate>Mon, 21 Mar 2016 13:57:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f37539de21ee684386f237e3830e45b2</guid>
				<title>cenemchukwu added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45804/</link>
				<pubDate>Mon, 21 Mar 2016 13:55:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">db0e24acabcecbc5f9a5e990b6c1ed72</guid>
				<title>cenemchukwu added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43557/</link>
				<pubDate>Fri, 18 Mar 2016 15:40:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">02bd3be2719b90669c144b9bbf9d414f</guid>
				<title>cenemchukwu added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40352/</link>
				<pubDate>Tue, 15 Mar 2016 17:30:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0e99afbd6b8af0983479f34d87e1994b</guid>
				<title>cenemchukwu added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36993/</link>
				<pubDate>Sun, 13 Mar 2016 04:46:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1d0a385c1213b33bb88a35c31e47ee29</guid>
				<title>cenemchukwu added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36992/</link>
				<pubDate>Sun, 13 Mar 2016 04:46:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a3526d0f0edbccf24eb3e255c4564d4c</guid>
				<title>cenemchukwu added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36990/</link>
				<pubDate>Sun, 13 Mar 2016 04:45:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a7a8dc9d99b7a22ef8da699bb1bf7e9d</guid>
				<title>cenemchukwu added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36988/</link>
				<pubDate>Sun, 13 Mar 2016 04:44:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e92d7fef7b12a73e89edfad695698951</guid>
				<title>cenemchukwu added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36987/</link>
				<pubDate>Sun, 13 Mar 2016 04:44:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3acb2cbcb44408b18009ca8a00029e6a</guid>
				<title>cenemchukwu added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30069/</link>
				<pubDate>Tue, 08 Mar 2016 17:31:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">54cba2ebb454df88230c94aa1bd87932</guid>
				<title>cenemchukwu added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30065/</link>
				<pubDate>Tue, 08 Mar 2016 17:30:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b2a4a10ccedca67d2f32b1b3cf7c6d86</guid>
				<title>cenemchukwu added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30059/</link>
				<pubDate>Tue, 08 Mar 2016 17:28:43 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8c3f16f1df9a78ecd0340c2902538177</guid>
				<title>cenemchukwu added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26267/</link>
				<pubDate>Mon, 07 Mar 2016 05:38:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2837d0e37eb58c78695100d032df3d69</guid>
				<title>cenemchukwu added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26264/</link>
				<pubDate>Mon, 07 Mar 2016 05:38:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">961235b351c967ab7a87ee1185a2d4ea</guid>
				<title>cenemchukwu added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/24103/</link>
				<pubDate>Sat, 05 Mar 2016 14:55:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c986c1a121646d61d5b83f1197aa65dd</guid>
				<title>cenemchukwu added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/24102/</link>
				<pubDate>Sat, 05 Mar 2016 14:55:14 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1fc879ce1357772253589fe6faa3c17f</guid>
				<title>cenemchukwu added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/24100/</link>
				<pubDate>Sat, 05 Mar 2016 14:54:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">830ef565aed99f6d78872bf9153b143d</guid>
				<title>cenemchukwu added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21777/</link>
				<pubDate>Fri, 04 Mar 2016 04:01:55 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6b51268753e0eb51e5909f6dd1d11d6f</guid>
				<title>cenemchukwu added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21775/</link>
				<pubDate>Fri, 04 Mar 2016 04:01:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">71622fc6ec7cc2301a51c831066f1eba</guid>
				<title>cenemchukwu added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21774/</link>
				<pubDate>Fri, 04 Mar 2016 04:00:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3bf1305b9844b4dadd58a872627a4f9a</guid>
				<title>cenemchukwu added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21772/</link>
				<pubDate>Fri, 04 Mar 2016 03:55:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fff779473f446e6a247b0ca7ebafbc81</guid>
				<title>cenemchukwu added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21769/</link>
				<pubDate>Fri, 04 Mar 2016 03:54:46 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9bec805a2eab24cf44a5cd55e7f241d3</guid>
				<title>cenemchukwu added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21767/</link>
				<pubDate>Fri, 04 Mar 2016 03:54:20 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">01ca16204c77ada53badcf978b32c9f1</guid>
				<title>cenemchukwu added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19533/</link>
				<pubDate>Thu, 03 Mar 2016 04:10:44 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9cd0a18f207a83dd3e25004c4dea6975</guid>
				<title>cenemchukwu added Bell Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19530/</link>
				<pubDate>Thu, 03 Mar 2016 04:09:46 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">346d665cedce4d9293aa45cc3d519c6c</guid>
				<title>cenemchukwu added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/11135/</link>
				<pubDate>Thu, 25 Feb 2016 21:23:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c67a21e4c109c48899225dcbed0c66c8</guid>
				<title>cenemchukwu added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/10751/</link>
				<pubDate>Wed, 24 Feb 2016 19:55:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">679bc37e2fc9e4720b1aef181af89731</guid>
				<title>cenemchukwu added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/9439/</link>
				<pubDate>Fri, 19 Feb 2016 23:11:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6003de25409ddd812188183f7f1d88d2</guid>
				<title>cenemchukwu added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/9211/</link>
				<pubDate>Fri, 19 Feb 2016 03:29:59 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b31be292fd579b95210ebb777e32c3e2</guid>
				<title>cenemchukwu added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/8582/</link>
				<pubDate>Tue, 16 Feb 2016 19:48:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d64ca8b4fc48bc29744ebf74492d989d</guid>
				<title>cenemchukwu became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/8331/</link>
				<pubDate>Mon, 15 Feb 2016 20:20:02 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>