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	<title>Veg Out with Recipe for Success | Melanie | Group Activity</title>
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				<title>Elaine joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/271372/</link>
				<pubDate>Tue, 20 Jan 2026 19:48:44 -0600</pubDate>

				
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				<title>mary joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/197445/</link>
				<pubDate>Fri, 21 Feb 2020 16:32:29 -0600</pubDate>

				
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				<title>Lauren joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/197434/</link>
				<pubDate>Thu, 20 Feb 2020 14:58:07 -0600</pubDate>

				
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				<title>Kathleen posted an update in the group DEFINE foods: Romanseco is my last veggie of the 77! Have eaten others off [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/107845/</link>
				<pubDate>Tue, 28 Mar 2017 22:43:12 -0500</pubDate>

									<content:encoded><![CDATA[<p>Romanseco is my last veggie of the 77! Have eaten others off the list; hoping next year they will broaden the list one more!!</p>
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				<title>Audra posted an update in the group DEFINE foods: Yuca is SO GOOD!!! What a fun surprise! I cooked it in a [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/106717/</link>
				<pubDate>Mon, 27 Mar 2017 23:51:35 -0500</pubDate>

									<content:encoded><![CDATA[<p>Yuca is SO GOOD!!! What a fun surprise! I cooked it in a homemade meat ragu and everyone loved the texture it added to the dish!</p>
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				<title>Erica joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/99836/</link>
				<pubDate>Tue, 21 Mar 2017 17:18:07 -0500</pubDate>

				
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				<title>Dionella Martinez posted an update in the group DEFINE foods: All done! Whoo!</title>
				<link>https://vegoutwithrfs.org/activity/p/99771/</link>
				<pubDate>Tue, 21 Mar 2017 16:47:15 -0500</pubDate>

									<content:encoded><![CDATA[<p>All done! Whoo!</p>
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				<title>Christina posted an update in the group DEFINE foods: I was a little intimidated by kohlrabi but turns out it was [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/95414/</link>
				<pubDate>Fri, 17 Mar 2017 01:49:29 -0500</pubDate>

									<content:encoded><![CDATA[<p>I was a little intimidated by kohlrabi but turns out it was great!  When raw it tastes EXACTLY like the broccoli stem!  So good!</p>
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				<title>Christina posted an update in the group DEFINE foods: Found a bunch of the more unique veggies at Sprouts! [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/91603/</link>
				<pubDate>Tue, 14 Mar 2017 01:15:02 -0500</pubDate>

									<content:encoded><![CDATA[<p>Found a bunch of the more unique veggies at Sprouts!  Getting ready to kill the challenge this week 🙂</p>
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				<title>Christina posted an update in the group DEFINE foods: PSA – A leek is in the onion family…..I didn’t know that [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/91598/</link>
				<pubDate>Tue, 14 Mar 2017 01:10:16 -0500</pubDate>

									<content:encoded><![CDATA[<p>PSA – A leek is in the onion family…..I didn’t know that when I went to chop some haha</p>
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				<title>Kathleen posted an update in the group DEFINE foods: Swiss chard, collard, mustard and turnip greens</title>
				<link>https://vegoutwithrfs.org/activity/p/88829/</link>
				<pubDate>Sat, 11 Mar 2017 19:52:05 -0600</pubDate>

									<content:encoded><![CDATA[<p>Swiss chard, collard, mustard and turnip greens</p>
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				<title>Kathleen posted an update in the group DEFINE foods: Kidney beans for all</title>
				<link>https://vegoutwithrfs.org/activity/p/87007/</link>
				<pubDate>Thu, 09 Mar 2017 23:35:31 -0600</pubDate>

									<content:encoded><![CDATA[<p>Kidney beans for all</p>
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				<title>Mindy posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/84672/</link>
				<pubDate>Wed, 08 Mar 2017 16:52:15 -0600</pubDate>

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				<title>Christina joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/84634/</link>
				<pubDate>Wed, 08 Mar 2017 16:36:48 -0600</pubDate>

				
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				<title>Leigh posted an update in the group DEFINE foods: Green crucuferois smoothie.</title>
				<link>https://vegoutwithrfs.org/activity/p/82640/</link>
				<pubDate>Tue, 07 Mar 2017 15:56:13 -0600</pubDate>

									<content:encoded><![CDATA[<p>Green crucuferois smoothie.</p>
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				<title>Lauren posted an update in the group DEFINE foods: My favorite veg meal on a rainy day - butternut squash risotto</title>
				<link>https://vegoutwithrfs.org/activity/p/81584/</link>
				<pubDate>Mon, 06 Mar 2017 23:38:20 -0600</pubDate>

									<content:encoded><![CDATA[<p>My favorite veg meal on a rainy day &#8211; butternut squash risotto</p>
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				<title>Amanda joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/81445/</link>
				<pubDate>Mon, 06 Mar 2017 22:11:49 -0600</pubDate>

				
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				<title>Kathleen posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/79505/</link>
				<pubDate>Mon, 06 Mar 2017 00:49:55 -0600</pubDate>

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				<title>Kathleen posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/79460/</link>
				<pubDate>Mon, 06 Mar 2017 00:23:40 -0600</pubDate>

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				<title>Lucy posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/79207/</link>
				<pubDate>Sun, 05 Mar 2017 21:46:16 -0600</pubDate>

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				<title>Kathleen posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/79084/</link>
				<pubDate>Sun, 05 Mar 2017 19:44:35 -0600</pubDate>

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				<title>Shawn joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/79013/</link>
				<pubDate>Sun, 05 Mar 2017 18:47:50 -0600</pubDate>

				
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				<title>Eva-Maria posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/78014/</link>
				<pubDate>Sat, 04 Mar 2017 19:05:54 -0600</pubDate>

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				<title>Alicia joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/77809/</link>
				<pubDate>Sat, 04 Mar 2017 14:17:57 -0600</pubDate>

				
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				<title>Kathleen posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/77681/</link>
				<pubDate>Sat, 04 Mar 2017 03:50:33 -0600</pubDate>

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				<title>Alicia posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/77434/</link>
				<pubDate>Sat, 04 Mar 2017 00:51:57 -0600</pubDate>

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				<title>Cecilia joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/75519/</link>
				<pubDate>Fri, 03 Mar 2017 02:15:07 -0600</pubDate>

				
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				<title>Mandy posted an update in the group DEFINE foods: Baby's in on the action too... peas &#38; butternut squash!</title>
				<link>https://vegoutwithrfs.org/activity/p/75153/</link>
				<pubDate>Thu, 02 Mar 2017 23:58:33 -0600</pubDate>

									<content:encoded><![CDATA[<p>Baby&#8217;s in on the action too&#8230; peas &amp; butternut squash!</p>
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				<title>Kathleen posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/74848/</link>
				<pubDate>Thu, 02 Mar 2017 21:42:32 -0600</pubDate>

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				<title>Alicia posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/74532/</link>
				<pubDate>Thu, 02 Mar 2017 19:44:56 -0600</pubDate>

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				<title>Kathleen posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/73375/</link>
				<pubDate>Thu, 02 Mar 2017 13:28:47 -0600</pubDate>

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				<title>Leigh joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/73370/</link>
				<pubDate>Thu, 02 Mar 2017 13:27:10 -0600</pubDate>

				
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				<title>Michelle joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/73213/</link>
				<pubDate>Thu, 02 Mar 2017 04:54:38 -0600</pubDate>

				
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				<title>Kathleen posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/73113/</link>
				<pubDate>Thu, 02 Mar 2017 04:05:04 -0600</pubDate>

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				<title>Hallie joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/73112/</link>
				<pubDate>Thu, 02 Mar 2017 04:03:56 -0600</pubDate>

				
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				<title>Mandy joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/73045/</link>
				<pubDate>Thu, 02 Mar 2017 03:28:50 -0600</pubDate>

				
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				<title>Natalie joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/73043/</link>
				<pubDate>Thu, 02 Mar 2017 03:28:19 -0600</pubDate>

				
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				<title>Eva-Maria joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/73040/</link>
				<pubDate>Thu, 02 Mar 2017 03:27:47 -0600</pubDate>

				
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				<title>Jo posted an update in the group DEFINE foods: Dinner time veggies</title>
				<link>https://vegoutwithrfs.org/activity/p/72962/</link>
				<pubDate>Thu, 02 Mar 2017 03:09:56 -0600</pubDate>

									<content:encoded><![CDATA[<p>Dinner time veggies</p>
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				<title>Laura joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/72927/</link>
				<pubDate>Thu, 02 Mar 2017 03:00:30 -0600</pubDate>

				
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				<title>Sawsan posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/72840/</link>
				<pubDate>Thu, 02 Mar 2017 02:27:37 -0600</pubDate>

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				<title>Lauren joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/72828/</link>
				<pubDate>Thu, 02 Mar 2017 02:25:50 -0600</pubDate>

				
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				<title>Sawsan joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/72823/</link>
				<pubDate>Thu, 02 Mar 2017 02:23:58 -0600</pubDate>

				
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				<title>Audra posted an update in the group DEFINE foods: Day 1 in the books! Korean kale salad...delish!</title>
				<link>https://vegoutwithrfs.org/activity/p/72630/</link>
				<pubDate>Thu, 02 Mar 2017 01:37:06 -0600</pubDate>

									<content:encoded><![CDATA[<p>Day 1 in the books! Korean kale salad&#8230;delish!</p>
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				<title>Sarah posted an update in the group DEFINE foods: Brussels sprouts with balsamic &#38; honey! My [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/72589/</link>
				<pubDate>Thu, 02 Mar 2017 01:22:03 -0600</pubDate>

									<content:encoded><![CDATA[<p>Brussels sprouts with balsamic &amp; honey! My fave! <br />
#vegout2017 <a href='https://vegoutwithrfs.org/buddies/definefoods/' rel="nofollow ugc">@DEFINEfoods</a></p>
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				<title>Ellie joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/72272/</link>
				<pubDate>Wed, 01 Mar 2017 23:15:17 -0600</pubDate>

				
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				<title>Alexandra joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/72150/</link>
				<pubDate>Wed, 01 Mar 2017 22:14:22 -0600</pubDate>

				
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				<title>Laura joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/72076/</link>
				<pubDate>Wed, 01 Mar 2017 21:47:26 -0600</pubDate>

				
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				<title>Troy posted an update in the group DEFINE foods: </title>
				<link>https://vegoutwithrfs.org/activity/p/72044/</link>
				<pubDate>Wed, 01 Mar 2017 21:31:49 -0600</pubDate>

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				<title>Sara joined the group DEFINE foods</title>
				<link>https://vegoutwithrfs.org/activity/p/71840/</link>
				<pubDate>Wed, 01 Mar 2017 20:06:40 -0600</pubDate>

				
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