<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Diana | Friends Activity</title>
	<link>https://vegoutwithrfs.org/buddies/dmesias/activity/friends/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/dmesias/activity/friends/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Diana's friends.</description>
	<lastBuildDate>Thu, 23 Apr 2026 04:24:34 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">5368ff8f99768b4933776336d8e2fbfb</guid>
				<title>DEBBIE AGUDELO-GARZA added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56060/</link>
				<pubDate>Wed, 30 Mar 2016 21:48:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f599f4ac701172c6d19f71cfd671bfff</guid>
				<title>DEBBIE AGUDELO-GARZA added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56058/</link>
				<pubDate>Wed, 30 Mar 2016 21:47:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fdee623d22fcdf1c409d1d49d5162ec2</guid>
				<title>DEBBIE AGUDELO-GARZA added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47926/</link>
				<pubDate>Tue, 22 Mar 2016 21:17:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">48d02eea80fc4e1559998ef9d83d80bc</guid>
				<title>DEBBIE AGUDELO-GARZA added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46616/</link>
				<pubDate>Mon, 21 Mar 2016 22:46:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">985d11c03b82a8cb23871938464f5c3e</guid>
				<title>DEBBIE AGUDELO-GARZA added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46615/</link>
				<pubDate>Mon, 21 Mar 2016 22:46:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">98e52b452ad8e13fa9ab3ba28cbbd8ba</guid>
				<title>DEBBIE AGUDELO-GARZA added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46354/</link>
				<pubDate>Mon, 21 Mar 2016 19:59:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">72a465cdbf7c99379f6c1d345dab46e1</guid>
				<title>DEBBIE AGUDELO-GARZA added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38720/</link>
				<pubDate>Mon, 14 Mar 2016 16:13:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3410229bc4b5e02027673f57df7c0b77</guid>
				<title>DEBBIE AGUDELO-GARZA added Kohlrabi to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37099/</link>
				<pubDate>Sun, 13 Mar 2016 13:53:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a7b3fea7e249d8818cd2059ac0a0a1f6</guid>
				<title>DEBBIE AGUDELO-GARZA added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36358/</link>
				<pubDate>Sat, 12 Mar 2016 14:09:39 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">72db2f17c5578d419eefabf587ecbf8e</guid>
				<title>DEBBIE AGUDELO-GARZA added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35889/</link>
				<pubDate>Sat, 12 Mar 2016 01:12:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9f1f505aa9c5d75bd9509bcca3b47a7c</guid>
				<title>DEBBIE AGUDELO-GARZA added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35888/</link>
				<pubDate>Sat, 12 Mar 2016 01:11:21 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b7371a015863919d846a677e3973b611</guid>
				<title>DEBBIE AGUDELO-GARZA added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35884/</link>
				<pubDate>Sat, 12 Mar 2016 01:11:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a3e48e9522350af8278562ad52803e20</guid>
				<title>DEBBIE AGUDELO-GARZA added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35881/</link>
				<pubDate>Sat, 12 Mar 2016 01:10:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">07a1745bdd4f1986f19951c0582a549d</guid>
				<title>DEBBIE AGUDELO-GARZA added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/34367/</link>
				<pubDate>Fri, 11 Mar 2016 00:47:52 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">70ffef4bda72f3f74dc31ec2be48e7d1</guid>
				<title>DEBBIE AGUDELO-GARZA added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/33088/</link>
				<pubDate>Thu, 10 Mar 2016 02:41:33 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e9aa7ace300c0427aaddb3fcaf913a0c</guid>
				<title>DEBBIE AGUDELO-GARZA added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32962/</link>
				<pubDate>Thu, 10 Mar 2016 01:25:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">742d48b5a80a90930b15aaea91d59dcd</guid>
				<title>DEBBIE AGUDELO-GARZA added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32482/</link>
				<pubDate>Wed, 09 Mar 2016 23:11:48 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">77841cd68d1ecf4a966cc6e3ca41cf1f</guid>
				<title>DEBBIE AGUDELO-GARZA added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31070/</link>
				<pubDate>Wed, 09 Mar 2016 03:00:38 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8c92d0f25071c2607c64a6c513c7e27a</guid>
				<title>DEBBIE AGUDELO-GARZA added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31066/</link>
				<pubDate>Wed, 09 Mar 2016 02:59:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">511aa6fedee7594f4c3a37fa6a4303d2</guid>
				<title>DEBBIE AGUDELO-GARZA added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31065/</link>
				<pubDate>Wed, 09 Mar 2016 02:58:27 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4f84883da27b9bc3fd1d2575f7caae6c</guid>
				<title>DEBBIE AGUDELO-GARZA added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31064/</link>
				<pubDate>Wed, 09 Mar 2016 02:57:59 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7df475a6482e95e732b8f88d0f023440</guid>
				<title>DEBBIE AGUDELO-GARZA added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31063/</link>
				<pubDate>Wed, 09 Mar 2016 02:57:52 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fc8cb644cc1544ed04b11e8d102212cb</guid>
				<title>DEBBIE AGUDELO-GARZA added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31062/</link>
				<pubDate>Wed, 09 Mar 2016 02:57:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">656a0bd6ce35ed1a2c541bc0a7d7a07d</guid>
				<title>DEBBIE AGUDELO-GARZA added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29052/</link>
				<pubDate>Tue, 08 Mar 2016 02:32:53 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">049cfd392f89a755c1d4446fa9bed9e8</guid>
				<title>DEBBIE AGUDELO-GARZA added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29033/</link>
				<pubDate>Tue, 08 Mar 2016 02:30:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1ecbd75744d54ca412151ddef3f53510</guid>
				<title>DEBBIE AGUDELO-GARZA added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/25926/</link>
				<pubDate>Mon, 07 Mar 2016 01:55:55 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5fddf9dc3a8961eef461a72c3c5c28c5</guid>
				<title>DEBBIE AGUDELO-GARZA added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/25925/</link>
				<pubDate>Mon, 07 Mar 2016 01:55:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4d39b43044490fef5cf8d39a23728395</guid>
				<title>DEBBIE AGUDELO-GARZA added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/25218/</link>
				<pubDate>Sun, 06 Mar 2016 15:14:10 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf90f7b846c06a5340d5dc12b65382d2</guid>
				<title>DEBBIE AGUDELO-GARZA added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/24386/</link>
				<pubDate>Sat, 05 Mar 2016 20:28:27 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0f8efc2e5beae5e26956a081fbae3fbf</guid>
				<title>DEBBIE AGUDELO-GARZA earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/23743/</link>
				<pubDate>Sat, 05 Mar 2016 02:16:02 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="HalfwayThere" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0f8efc2e5beae5e26956a081fbae3fbf</guid>
				<title>DEBBIE AGUDELO-GARZA earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/23742/</link>
				<pubDate>Sat, 05 Mar 2016 02:16:02 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="HalfwayThere" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">def7c4697e99d655866f99a89f174042</guid>
				<title>DEBBIE AGUDELO-GARZA added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/23640/</link>
				<pubDate>Sat, 05 Mar 2016 00:59:44 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e2cb00d696a3cca3cbda2c38f3fa552c</guid>
				<title>DEBBIE AGUDELO-GARZA added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/23639/</link>
				<pubDate>Sat, 05 Mar 2016 00:59:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c8306fa656a9a4150d98b2bcebeaa662</guid>
				<title>DEBBIE AGUDELO-GARZA added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/23638/</link>
				<pubDate>Sat, 05 Mar 2016 00:59:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dbad51f676b9afcf186068a7c3d9f59c</guid>
				<title>DEBBIE AGUDELO-GARZA added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/23635/</link>
				<pubDate>Sat, 05 Mar 2016 00:58:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7bf9c33137648b1ca9cf5bbd81a0da96</guid>
				<title>DEBBIE AGUDELO-GARZA added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/23175/</link>
				<pubDate>Fri, 04 Mar 2016 21:22:16 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b33a29d0845e0b87e3c683bf8b8ce598</guid>
				<title>DEBBIE AGUDELO-GARZA added Bell Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22953/</link>
				<pubDate>Fri, 04 Mar 2016 19:43:08 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1212256b58013ad663d262a9e3e22c23</guid>
				<title>DEBBIE AGUDELO-GARZA added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22952/</link>
				<pubDate>Fri, 04 Mar 2016 19:42:54 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">907d6998e24fe81a260e9211be718799</guid>
				<title>DEBBIE AGUDELO-GARZA added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22949/</link>
				<pubDate>Fri, 04 Mar 2016 19:42:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">54fec02a51757241568e1aa08a29f6d4</guid>
				<title>DEBBIE AGUDELO-GARZA added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22945/</link>
				<pubDate>Fri, 04 Mar 2016 19:41:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">71d5a0995e26c185f49468e2b1b37748</guid>
				<title>DEBBIE AGUDELO-GARZA added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21095/</link>
				<pubDate>Thu, 03 Mar 2016 22:38:21 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ecb0cadee4f0542d1784a9f6407c9988</guid>
				<title>DEBBIE AGUDELO-GARZA added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21091/</link>
				<pubDate>Thu, 03 Mar 2016 22:36:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d4ccab3dedaa864fb6253882b4337988</guid>
				<title>DEBBIE AGUDELO-GARZA added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19729/</link>
				<pubDate>Thu, 03 Mar 2016 11:26:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ed129c20e8af2750c839ea1953236b3b</guid>
				<title>DEBBIE AGUDELO-GARZA added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19728/</link>
				<pubDate>Thu, 03 Mar 2016 11:26:21 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4d3634f4858cda4ac2848dbca066baae</guid>
				<title>DEBBIE AGUDELO-GARZA added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19727/</link>
				<pubDate>Thu, 03 Mar 2016 11:26:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">abf29c741b6d51dc89565d6882da1db8</guid>
				<title>DEBBIE AGUDELO-GARZA added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19726/</link>
				<pubDate>Thu, 03 Mar 2016 11:25:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e5b1d1aabc4105cd56d9b978712fb1a9</guid>
				<title>DEBBIE AGUDELO-GARZA added Hominy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19725/</link>
				<pubDate>Thu, 03 Mar 2016 11:25:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e91ce7ccaba58ed37d01762468dbd4fc</guid>
				<title>DEBBIE AGUDELO-GARZA added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/16084/</link>
				<pubDate>Tue, 01 Mar 2016 23:33:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6fe0b8dd16c3ca418c8c380d17098303</guid>
				<title>DEBBIE AGUDELO-GARZA added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/16083/</link>
				<pubDate>Tue, 01 Mar 2016 23:33:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4a28cb0a2e8544b3e5bd6c2c5990bc05</guid>
				<title>77080 added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/13471/</link>
				<pubDate>Tue, 01 Mar 2016 11:23:48 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>