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	<title>Veg Out with Recipe for Success | Deb | Activity</title>
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				<title>Deb posted an update: starting a new challenge at work...tying it with your Vegout [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/189153/</link>
				<pubDate>Tue, 11 Jun 2019 17:27:27 -0500</pubDate>

									<content:encoded><![CDATA[<p>starting a new challenge at work&#8230;tying it with your Vegout challenge.  Should be fun!</p>
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				<title>Deb earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<link>https://vegoutwithrfs.org/activity/p/163165/</link>
				<pubDate>Tue, 13 Mar 2018 15:27:03 -0500</pubDate>

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<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
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				<title>Deb earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<link>https://vegoutwithrfs.org/activity/p/163164/</link>
				<pubDate>Tue, 13 Mar 2018 15:27:02 -0500</pubDate>

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<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
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				<title>Deb added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163163/</link>
				<pubDate>Tue, 13 Mar 2018 15:27:02 -0500</pubDate>

				
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				<title>Deb added Water Chestnut to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163162/</link>
				<pubDate>Tue, 13 Mar 2018 15:26:39 -0500</pubDate>

				
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				<title>Deb added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163161/</link>
				<pubDate>Tue, 13 Mar 2018 15:26:14 -0500</pubDate>

				
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				<title>Deb added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163160/</link>
				<pubDate>Tue, 13 Mar 2018 15:25:47 -0500</pubDate>

				
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				<title>Deb added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163159/</link>
				<pubDate>Tue, 13 Mar 2018 15:25:26 -0500</pubDate>

				
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				<title>Deb added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163158/</link>
				<pubDate>Tue, 13 Mar 2018 15:25:03 -0500</pubDate>

				
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				<title>Deb added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163157/</link>
				<pubDate>Tue, 13 Mar 2018 15:24:41 -0500</pubDate>

				
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				<title>Deb added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163155/</link>
				<pubDate>Tue, 13 Mar 2018 15:23:44 -0500</pubDate>

				
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				<title>Deb added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163154/</link>
				<pubDate>Tue, 13 Mar 2018 15:23:21 -0500</pubDate>

				
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				<title>Deb added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163153/</link>
				<pubDate>Tue, 13 Mar 2018 15:22:54 -0500</pubDate>

				
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				<title>Deb added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163152/</link>
				<pubDate>Tue, 13 Mar 2018 15:22:30 -0500</pubDate>

				
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				<title>Deb added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163151/</link>
				<pubDate>Tue, 13 Mar 2018 15:22:05 -0500</pubDate>

				
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				<title>Deb added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163150/</link>
				<pubDate>Tue, 13 Mar 2018 15:21:31 -0500</pubDate>

				
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				<title>Deb added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163149/</link>
				<pubDate>Tue, 13 Mar 2018 15:20:25 -0500</pubDate>

				
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				<title>Deb added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163148/</link>
				<pubDate>Tue, 13 Mar 2018 15:20:03 -0500</pubDate>

				
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				<title>Deb earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/163147/</link>
				<pubDate>Tue, 13 Mar 2018 15:19:30 -0500</pubDate>

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<div class="badgeos-item-description">You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
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				<title>Deb earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/163146/</link>
				<pubDate>Tue, 13 Mar 2018 15:19:30 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
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<div class="badgeos-item-description">You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
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				<title>Deb added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163145/</link>
				<pubDate>Tue, 13 Mar 2018 15:19:30 -0500</pubDate>

				
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				<title>Deb added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163144/</link>
				<pubDate>Tue, 13 Mar 2018 15:18:34 -0500</pubDate>

				
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				<title>Deb added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163142/</link>
				<pubDate>Tue, 13 Mar 2018 15:17:36 -0500</pubDate>

				
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				<title>Deb added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163141/</link>
				<pubDate>Tue, 13 Mar 2018 15:17:12 -0500</pubDate>

				
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				<title>Deb added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163140/</link>
				<pubDate>Tue, 13 Mar 2018 15:16:51 -0500</pubDate>

				
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				<title>Deb added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163139/</link>
				<pubDate>Tue, 13 Mar 2018 15:16:34 -0500</pubDate>

				
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				<title>Deb earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/163138/</link>
				<pubDate>Tue, 13 Mar 2018 15:15:58 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
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				<title>Deb earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/163137/</link>
				<pubDate>Tue, 13 Mar 2018 15:15:58 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
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				<title>Deb added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163136/</link>
				<pubDate>Tue, 13 Mar 2018 15:15:58 -0500</pubDate>

				
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				<title>Deb added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163135/</link>
				<pubDate>Tue, 13 Mar 2018 15:15:26 -0500</pubDate>

				
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				<title>Deb added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163134/</link>
				<pubDate>Tue, 13 Mar 2018 15:15:06 -0500</pubDate>

				
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				<title>Deb added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163133/</link>
				<pubDate>Tue, 13 Mar 2018 15:14:36 -0500</pubDate>

				
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				<title>Deb added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163132/</link>
				<pubDate>Tue, 13 Mar 2018 15:14:12 -0500</pubDate>

				
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				<title>Deb added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163131/</link>
				<pubDate>Tue, 13 Mar 2018 15:13:16 -0500</pubDate>

				
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				<title>Deb added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163130/</link>
				<pubDate>Tue, 13 Mar 2018 15:12:45 -0500</pubDate>

				
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				<title>Deb added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163129/</link>
				<pubDate>Tue, 13 Mar 2018 15:11:53 -0500</pubDate>

				
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				<title>Deb added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163128/</link>
				<pubDate>Tue, 13 Mar 2018 15:11:15 -0500</pubDate>

				
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				<title>Deb posted an update: not much, tired of winter, ready for spring and all the [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/163127/</link>
				<pubDate>Tue, 13 Mar 2018 15:06:51 -0500</pubDate>

									<content:encoded><![CDATA[<p>not much, tired of winter, ready for spring and all the wonderful things come with it.</p>
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				<title>Deb added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/139804/</link>
				<pubDate>Tue, 20 Jun 2017 16:33:12 -0500</pubDate>

				
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				<title>Deb added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/139802/</link>
				<pubDate>Tue, 20 Jun 2017 16:26:47 -0500</pubDate>

				
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				<title>Deb added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/139801/</link>
				<pubDate>Tue, 20 Jun 2017 16:25:43 -0500</pubDate>

				
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				<title>Deb added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/139800/</link>
				<pubDate>Tue, 20 Jun 2017 16:21:16 -0500</pubDate>

				
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				<title>Deb added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/139799/</link>
				<pubDate>Tue, 20 Jun 2017 16:19:32 -0500</pubDate>

				
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				<title>Deb added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/139798/</link>
				<pubDate>Tue, 20 Jun 2017 16:17:52 -0500</pubDate>

				
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				<title>Deb added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/139797/</link>
				<pubDate>Tue, 20 Jun 2017 16:17:06 -0500</pubDate>

				
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				<title>Deb added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/138611/</link>
				<pubDate>Fri, 16 Jun 2017 11:40:57 -0500</pubDate>

				
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				<title>Deb added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/138610/</link>
				<pubDate>Fri, 16 Jun 2017 11:40:01 -0500</pubDate>

				
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				<title>Deb added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/138609/</link>
				<pubDate>Fri, 16 Jun 2017 11:39:20 -0500</pubDate>

				
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				<title>Deb added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/138608/</link>
				<pubDate>Fri, 16 Jun 2017 11:37:55 -0500</pubDate>

				
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				<title>Deb added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/138607/</link>
				<pubDate>Fri, 16 Jun 2017 11:37:27 -0500</pubDate>

				
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