<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Erica | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/ercastey/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/ercastey/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Erica.</description>
	<lastBuildDate>Thu, 30 Apr 2026 22:46:18 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">272e6f21b011474299bd08c2d1220660</guid>
				<title>Erica added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116607/</link>
				<pubDate>Wed, 05 Apr 2017 22:06:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ea52c5a43e019399c956688a1ba469fc</guid>
				<title>Erica added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116606/</link>
				<pubDate>Wed, 05 Apr 2017 22:05:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fc7c30ca3926167235d6af6629b92964</guid>
				<title>Erica added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116603/</link>
				<pubDate>Wed, 05 Apr 2017 22:03:38 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">83b42ab4ea1a40a36bb2d3e72ab81dd9</guid>
				<title>Erica added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116602/</link>
				<pubDate>Wed, 05 Apr 2017 22:01:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">06e51ec6119cd945450940dca0401603</guid>
				<title>Erica added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116601/</link>
				<pubDate>Wed, 05 Apr 2017 21:54:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fae9d48e134796cbb51625314c424cb8</guid>
				<title>Erica earned the veggie badge: Nopales: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/111135/</link>
				<pubDate>Fri, 31 Mar 2017 01:49:37 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/nopales-amore-the-obscure-2/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Nopales-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bf428fde174725783211409c8633f63c</guid>
				<title>Erica earned the veggie badge: Nopales: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/111134/</link>
				<pubDate>Fri, 31 Mar 2017 01:49:36 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/nopales-amore-the-obscure-2/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Nopales-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">351fbabb6144f33930d0cb403e275081</guid>
				<title>Erica added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111133/</link>
				<pubDate>Fri, 31 Mar 2017 01:49:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bac1245c2c9d735dc7b0eb7ca4e08b62</guid>
				<title>Erica added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111132/</link>
				<pubDate>Fri, 31 Mar 2017 01:48:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2ed294a18cd81670fbe7191efbd2fed3</guid>
				<title>Erica added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111130/</link>
				<pubDate>Fri, 31 Mar 2017 01:47:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0d92ca5216879885e1083c9ba95b612c</guid>
				<title>Erica added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111128/</link>
				<pubDate>Fri, 31 Mar 2017 01:46:45 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6f66f84b2958cbc7903b1cf28a446378</guid>
				<title>Erica added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111127/</link>
				<pubDate>Fri, 31 Mar 2017 01:45:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fd5cffce4106c69cb0a238e2d233ee9e</guid>
				<title>Erica added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111125/</link>
				<pubDate>Fri, 31 Mar 2017 01:44:21 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8a82a4af3acd93d16ece1882263b97b5</guid>
				<title>Erica added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111121/</link>
				<pubDate>Fri, 31 Mar 2017 01:43:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c20419f6b0373d83b1a3f24ebf06aaec</guid>
				<title>Erica added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104968/</link>
				<pubDate>Sat, 25 Mar 2017 16:45:25 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf02c2e68a21b29e93fee3aac795b088</guid>
				<title>Erica posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/104490/#acomment-104959</link>
				<pubDate>Sat, 25 Mar 2017 16:38:54 -0500</pubDate>

									<content:encoded><![CDATA[<p>I Like to Eat jicama us  fruit </p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/ercastey/" title="Erica" rel="nofollow ugc">Erica</a> earned the veggie badge: <a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc">Jicama: Amore the Obscure</a> <div class="badgeos-achievements-list-item user-has-earned"><div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"></a></div><div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div></div>			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e64e2938b7e668bc0eafc806a2c357b3</guid>
				<title>Erica added Lima Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104498/</link>
				<pubDate>Fri, 24 Mar 2017 22:01:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c484e513d950468314dd3a029b3fc687</guid>
				<title>Erica added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104492/</link>
				<pubDate>Fri, 24 Mar 2017 21:56:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4dfd4443c0dec404448940dc8fb69e8c</guid>
				<title>Erica added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104491/</link>
				<pubDate>Fri, 24 Mar 2017 21:56:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">650eb51d844f6f03f33ae8428a191832</guid>
				<title>Erica earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/104490/</link>
				<pubDate>Fri, 24 Mar 2017 21:52:37 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">650eb51d844f6f03f33ae8428a191832</guid>
				<title>Erica earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/104489/</link>
				<pubDate>Fri, 24 Mar 2017 21:52:37 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf3fa0f18da014b3ae50ae4733e88b24</guid>
				<title>Erica added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104488/</link>
				<pubDate>Fri, 24 Mar 2017 21:52:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">865f942dbf93cf064218cbb9e564fd5d</guid>
				<title>Erica added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98161/</link>
				<pubDate>Mon, 20 Mar 2017 16:40:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a2ea4285c6a6f48fe785aa837d0085d9</guid>
				<title>Erica added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98158/</link>
				<pubDate>Mon, 20 Mar 2017 16:40:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bb9710e58d1c6581a38360e02698e880</guid>
				<title>Erica added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98157/</link>
				<pubDate>Mon, 20 Mar 2017 16:38:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf634c3f61f6cd793e9acb7e874841fd</guid>
				<title>Erica added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98155/</link>
				<pubDate>Mon, 20 Mar 2017 16:37:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a0f1852e385da887d226e0f4c2a35f49</guid>
				<title>Erica added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98153/</link>
				<pubDate>Mon, 20 Mar 2017 16:36:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f6779b0b17fddba88197a2a2829267cb</guid>
				<title>Erica added Yuca to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98151/</link>
				<pubDate>Mon, 20 Mar 2017 16:36:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c6b97480977c7eabf211fad467bbf556</guid>
				<title>Erica added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98147/</link>
				<pubDate>Mon, 20 Mar 2017 16:35:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">131d7b899437514269c440dd9814278b</guid>
				<title>Erica added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98146/</link>
				<pubDate>Mon, 20 Mar 2017 16:34:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ec41c9d522cf98c2648bf85fa987bfc6</guid>
				<title>Erica added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98143/</link>
				<pubDate>Mon, 20 Mar 2017 16:34:16 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c1cd0ba569cb1fd2347ff2bd98117491</guid>
				<title>Erica added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98141/</link>
				<pubDate>Mon, 20 Mar 2017 16:33:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7a4c9a6ce84a1c6922862ebd39a94315</guid>
				<title>Erica added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98140/</link>
				<pubDate>Mon, 20 Mar 2017 16:33:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">17c25f55c5400e15281a98b644b26352</guid>
				<title>Erica added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98139/</link>
				<pubDate>Mon, 20 Mar 2017 16:32:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e2c4f53f15a9590596d91b1ae4a9458e</guid>
				<title>Erica added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98138/</link>
				<pubDate>Mon, 20 Mar 2017 16:32:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ce766437a45111fd31db0c1b6fd97f76</guid>
				<title>Erica added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98137/</link>
				<pubDate>Mon, 20 Mar 2017 16:31:38 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e6380676de7e45c8facc7c7638921f28</guid>
				<title>Erica added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98136/</link>
				<pubDate>Mon, 20 Mar 2017 16:30:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ec1db4bd28849a2dad97b2d6e659a592</guid>
				<title>Erica added pinto beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/81280/</link>
				<pubDate>Mon, 06 Mar 2017 20:40:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ef08e95e7fff12b8ffd7ed3661a8803e</guid>
				<title>Erica became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/81267/</link>
				<pubDate>Mon, 06 Mar 2017 20:32:08 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>