<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Erin | Friends Activity</title>
	<link>https://vegoutwithrfs.org/buddies/erin-austin/activity/friends/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/erin-austin/activity/friends/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Erin's friends.</description>
	<lastBuildDate>Fri, 17 Apr 2026 13:53:46 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">99690006cb05fe58aa6e4e2cf5a5bb2f</guid>
				<title>Courtney added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/220462/</link>
				<pubDate>Wed, 10 Mar 2021 02:24:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ce7531a18fbedc06b8cd1ac9f9c2ccfc</guid>
				<title>Courtney added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/220459/</link>
				<pubDate>Wed, 10 Mar 2021 02:23:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">935db91c1eeffc0f716c0eb57c91c1be</guid>
				<title>Courtney added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/220456/</link>
				<pubDate>Wed, 10 Mar 2021 02:23:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1b88f4f6a6aba75edd99411d2d55039d</guid>
				<title>Courtney added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219615/</link>
				<pubDate>Mon, 08 Mar 2021 21:58:29 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8afb3666403542859e3abefe8219388b</guid>
				<title>Courtney added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219612/</link>
				<pubDate>Mon, 08 Mar 2021 21:58:16 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3d2d366c068488832dd4c6028e5a38ed</guid>
				<title>Courtney added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219609/</link>
				<pubDate>Mon, 08 Mar 2021 21:56:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fdf8e7e8b704d2d00eb82f7a23ca565f</guid>
				<title>Courtney added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219606/</link>
				<pubDate>Mon, 08 Mar 2021 21:55:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fe1f9dde2a13dc09244874be44a1226a</guid>
				<title>Courtney added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219603/</link>
				<pubDate>Mon, 08 Mar 2021 21:55:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76b810a0c273ae6cc9170b13b6fd0fc0</guid>
				<title>Courtney added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219602/</link>
				<pubDate>Mon, 08 Mar 2021 21:54:42 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9333b22cba2cb5191dc2711dd92f8dec</guid>
				<title>Courtney added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219601/</link>
				<pubDate>Mon, 08 Mar 2021 21:54:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f318b0ead82a239829f5fd3afa41c350</guid>
				<title>Courtney added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219600/</link>
				<pubDate>Mon, 08 Mar 2021 21:54:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">03b8279e48ff8628138d8b5c9aa59109</guid>
				<title>Courtney added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219599/</link>
				<pubDate>Mon, 08 Mar 2021 21:53:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f8ba07c61a26948198bd90b80407f13b</guid>
				<title>Courtney added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219598/</link>
				<pubDate>Mon, 08 Mar 2021 21:53:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2c8f914c4d791b21b2b099885498a7f7</guid>
				<title>Courtney added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219149/</link>
				<pubDate>Sun, 07 Mar 2021 23:50:53 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c62ec7e38e46ad4aa9358b59e4c92582</guid>
				<title>Courtney added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219148/</link>
				<pubDate>Sun, 07 Mar 2021 23:49:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7e58f4c1cbadd7967c55941673da79cd</guid>
				<title>Courtney added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218199/</link>
				<pubDate>Fri, 05 Mar 2021 00:47:12 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">749f6668cf8eafe5d2a381a3806ad6cc</guid>
				<title>Courtney added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218198/</link>
				<pubDate>Fri, 05 Mar 2021 00:46:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e76445136f73d4d5513c2e051c08cd12</guid>
				<title>Courtney added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217315/</link>
				<pubDate>Tue, 02 Mar 2021 22:25:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aa9616817edaefcfe43e6fa518974145</guid>
				<title>Courtney added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217314/</link>
				<pubDate>Tue, 02 Mar 2021 22:24:57 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a1333a16f9eadff3d0fe03ad544f8423</guid>
				<title>Courtney added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217313/</link>
				<pubDate>Tue, 02 Mar 2021 22:24:29 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8ba1cc4ac6acf3d3ddcd873d8ffe3228</guid>
				<title>Courtney added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217312/</link>
				<pubDate>Tue, 02 Mar 2021 22:24:12 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d03523ce5082867095d82dc0d5977fb6</guid>
				<title>Courtney added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217311/</link>
				<pubDate>Tue, 02 Mar 2021 22:23:56 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">565d3c41d18b4182a5b6db1bed87dac2</guid>
				<title>Courtney added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193735/</link>
				<pubDate>Wed, 27 Nov 2019 19:40:38 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c8db3ad83d850dfd56ce9aec9215b375</guid>
				<title>Courtney added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193734/</link>
				<pubDate>Wed, 27 Nov 2019 19:40:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">992a114c9077b3471e83218df2564aad</guid>
				<title>Courtney added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193577/</link>
				<pubDate>Fri, 22 Nov 2019 17:14:11 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">17fdbd6b4128742b948d6d8a0064c1ef</guid>
				<title>Courtney added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193428/</link>
				<pubDate>Wed, 20 Nov 2019 01:08:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8fb02d98324b6a5f8e1bb7f2236790cb</guid>
				<title>Courtney added Pea Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193427/</link>
				<pubDate>Wed, 20 Nov 2019 01:08:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">167bdd243d6cc71394b20fa97a5f27f0</guid>
				<title>Courtney earned the veggie badge: 40 Veggies: Rack up the points with the more vegetables you eat! If you [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/193426/</link>
				<pubDate>Wed, 20 Nov 2019 01:07:41 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/40-veggies/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-40-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Rack up the points with the more vegetables you eat! If you can eat 40 veggies, you get 100 points.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">167bdd243d6cc71394b20fa97a5f27f0</guid>
				<title>Courtney earned the veggie badge: 40 Veggies: Rack up the points with the more vegetables you eat! If you [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/193425/</link>
				<pubDate>Wed, 20 Nov 2019 01:07:41 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/40-veggies/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-40-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Rack up the points with the more vegetables you eat! If you can eat 40 veggies, you get 100 points.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">669eb9529553a597258944da2c98d756</guid>
				<title>Courtney added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193424/</link>
				<pubDate>Wed, 20 Nov 2019 01:07:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">be1274ff43c0a6f9410ad8e2f38703f1</guid>
				<title>Courtney added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193405/</link>
				<pubDate>Mon, 18 Nov 2019 23:26:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8a02e49f7b0447638cbdd7a08a00f2ef</guid>
				<title>Courtney added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193370/</link>
				<pubDate>Mon, 18 Nov 2019 01:56:11 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ac5eba17b88dbf390f1e9500ac4c1aae</guid>
				<title>Courtney added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193361/</link>
				<pubDate>Sun, 17 Nov 2019 17:25:33 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">df143767699dc3e55faf3eb8bf01c862</guid>
				<title>Courtney added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193360/</link>
				<pubDate>Sun, 17 Nov 2019 17:21:14 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8dde33b617fe22b751d944f1780011d3</guid>
				<title>Courtney added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193359/</link>
				<pubDate>Sun, 17 Nov 2019 17:20:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8b013d384eab2f00ca6b71a3b2bea235</guid>
				<title>Courtney added Watermelon Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193325/</link>
				<pubDate>Sat, 16 Nov 2019 03:31:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f9fd3e5047389d2c27a7d888489b103c</guid>
				<title>Courtney added Daikon to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193324/</link>
				<pubDate>Sat, 16 Nov 2019 03:30:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b170d6a6399af722d3a1d3579026a9af</guid>
				<title>Courtney added Endive to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193322/</link>
				<pubDate>Sat, 16 Nov 2019 03:30:16 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0ee783b94d7c9b4e48908da9bfcaad14</guid>
				<title>Courtney added Romanesco to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193321/</link>
				<pubDate>Sat, 16 Nov 2019 03:29:33 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76e807c519389718bd8a3c742360f175</guid>
				<title>Courtney earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/193320/</link>
				<pubDate>Sat, 16 Nov 2019 03:28:35 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">70fe12d56b2971b9342657aac62271e9</guid>
				<title>Courtney earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/193319/</link>
				<pubDate>Sat, 16 Nov 2019 03:28:34 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e79f116efff903411dbbf05042471fc4</guid>
				<title>Courtney added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193318/</link>
				<pubDate>Sat, 16 Nov 2019 03:28:34 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf249ad1705a77ab354c3c613e7fabe2</guid>
				<title>Courtney added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193218/</link>
				<pubDate>Wed, 13 Nov 2019 19:10:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">942498166f4aca26be162e9aaa6a22a2</guid>
				<title>Courtney added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193217/</link>
				<pubDate>Wed, 13 Nov 2019 19:09:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9aaa165af58cf29e296d836c77108628</guid>
				<title>Courtney added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193216/</link>
				<pubDate>Wed, 13 Nov 2019 19:08:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d7f2b24622a842c7f20df8d9f9d553dc</guid>
				<title>Courtney added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193215/</link>
				<pubDate>Wed, 13 Nov 2019 19:08:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6337221c9f708422297cfcd662195050</guid>
				<title>Courtney added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193214/</link>
				<pubDate>Wed, 13 Nov 2019 19:08:23 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0ae2f52fe2eeb44c2f262ccd4705ff90</guid>
				<title>Courtney added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193213/</link>
				<pubDate>Wed, 13 Nov 2019 19:08:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd8165e4261f3075bab7cba0f162fa67</guid>
				<title>Courtney added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193212/</link>
				<pubDate>Wed, 13 Nov 2019 19:07:42 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c045f9a503ea9741949d9416624d16b6</guid>
				<title>Courtney added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/193043/</link>
				<pubDate>Sun, 10 Nov 2019 15:36:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>