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	<title>Veg Out with Recipe for Success | Concepcion | Activity</title>
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				<title>Concepcion added Zucchini to their veggie tracker</title>
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				<pubDate>Mon, 22 May 2017 13:50:08 -0500</pubDate>

				
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				<title>Concepcion added Hot Peppers to their veggie tracker</title>
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				<pubDate>Mon, 22 May 2017 13:46:44 -0500</pubDate>

				
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				<title>Concepcion added Kidney Beans to their veggie tracker</title>
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				<pubDate>Thu, 18 May 2017 16:50:17 -0500</pubDate>

				
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				<title>Concepcion added Bok Choy to their veggie tracker</title>
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				<pubDate>Thu, 18 May 2017 16:48:54 -0500</pubDate>

				
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				<title>Concepcion added Bell Pepper to their veggie tracker</title>
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				<pubDate>Fri, 12 May 2017 21:40:56 -0500</pubDate>

				
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				<title>Concepcion added Tomatoes to their veggie tracker</title>
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				<pubDate>Fri, 12 May 2017 21:39:25 -0500</pubDate>

				
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				<title>Concepcion added Olives to their veggie tracker</title>
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				<pubDate>Fri, 12 May 2017 21:38:53 -0500</pubDate>

				
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				<title>Concepcion added Onions to their veggie tracker</title>
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				<pubDate>Fri, 12 May 2017 21:38:15 -0500</pubDate>

				
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				<title>Concepcion added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/126824/</link>
				<pubDate>Fri, 12 May 2017 21:37:49 -0500</pubDate>

				
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				<title>Concepcion added Cucumber to their veggie tracker</title>
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				<pubDate>Fri, 12 May 2017 21:37:06 -0500</pubDate>

				
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				<title>Concepcion added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/126822/</link>
				<pubDate>Fri, 12 May 2017 21:35:55 -0500</pubDate>

				
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				<title>Concepcion added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/126817/</link>
				<pubDate>Fri, 12 May 2017 21:35:10 -0500</pubDate>

				
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				<title>Concepcion added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/126816/</link>
				<pubDate>Fri, 12 May 2017 21:34:30 -0500</pubDate>

				
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				<title>Concepcion added Broccoli to their veggie tracker</title>
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				<pubDate>Tue, 09 May 2017 21:36:48 -0500</pubDate>

				
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				<title>Concepcion added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/126185/</link>
				<pubDate>Tue, 09 May 2017 21:36:18 -0500</pubDate>

				
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				<title>Concepcion added Carrots to their veggie tracker</title>
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				<pubDate>Tue, 09 May 2017 21:35:58 -0500</pubDate>

				
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				<title>Concepcion added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/126183/</link>
				<pubDate>Tue, 09 May 2017 21:35:31 -0500</pubDate>

				
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				<title>Concepcion added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/124886/</link>
				<pubDate>Tue, 02 May 2017 21:24:00 -0500</pubDate>

				
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				<title>Concepcion added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/124885/</link>
				<pubDate>Tue, 02 May 2017 21:23:35 -0500</pubDate>

				
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				<title>Concepcion added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/124884/</link>
				<pubDate>Tue, 02 May 2017 21:23:06 -0500</pubDate>

				
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				<title>Concepcion added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/124883/</link>
				<pubDate>Tue, 02 May 2017 21:22:13 -0500</pubDate>

				
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				<title>Concepcion added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/124658/</link>
				<pubDate>Mon, 01 May 2017 15:28:57 -0500</pubDate>

				
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				<title>Concepcion added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/124657/</link>
				<pubDate>Mon, 01 May 2017 15:28:16 -0500</pubDate>

				
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				<title>Concepcion added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123871/</link>
				<pubDate>Thu, 27 Apr 2017 15:44:47 -0500</pubDate>

				
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				<title>Concepcion added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123007/</link>
				<pubDate>Mon, 24 Apr 2017 21:06:38 -0500</pubDate>

				
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				<title>Concepcion added Pea Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/122066/</link>
				<pubDate>Thu, 20 Apr 2017 18:00:14 -0500</pubDate>

				
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				<title>Concepcion added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/122065/</link>
				<pubDate>Thu, 20 Apr 2017 17:57:18 -0500</pubDate>

				
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				<title>Concepcion added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/122064/</link>
				<pubDate>Thu, 20 Apr 2017 17:56:44 -0500</pubDate>

				
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				<title>Concepcion added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/122063/</link>
				<pubDate>Thu, 20 Apr 2017 17:54:45 -0500</pubDate>

				
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				<title>Concepcion added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/122062/</link>
				<pubDate>Thu, 20 Apr 2017 17:53:48 -0500</pubDate>

				
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				<title>Concepcion posted an update: Working hard to reach 133 lbs.</title>
				<link>https://vegoutwithrfs.org/activity/p/122061/</link>
				<pubDate>Thu, 20 Apr 2017 17:51:30 -0500</pubDate>

									<content:encoded><![CDATA[<p>Working hard to reach 133 lbs. </p>
]]></content:encoded>
				
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				<title>Concepcion added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121652/</link>
				<pubDate>Wed, 19 Apr 2017 18:26:24 -0500</pubDate>

				
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				<title>Concepcion added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121651/</link>
				<pubDate>Wed, 19 Apr 2017 18:25:34 -0500</pubDate>

				
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				<title>Concepcion added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/120932/</link>
				<pubDate>Tue, 18 Apr 2017 15:32:41 -0500</pubDate>

				
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				<title>Concepcion posted an update: My goal is to weigh 133 lbs.  as soon as possible.</title>
				<link>https://vegoutwithrfs.org/activity/p/120926/</link>
				<pubDate>Tue, 18 Apr 2017 15:27:23 -0500</pubDate>

									<content:encoded><![CDATA[<p>My goal is to weigh 133 lbs.  as soon as possible. </p>
]]></content:encoded>
				
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				<title>Concepcion added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/120452/</link>
				<pubDate>Mon, 17 Apr 2017 18:32:02 -0500</pubDate>

				
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				<title>Concepcion added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/120451/</link>
				<pubDate>Mon, 17 Apr 2017 18:31:03 -0500</pubDate>

				
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				<title>Concepcion added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119815/</link>
				<pubDate>Fri, 14 Apr 2017 18:48:36 -0500</pubDate>

				
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				<title>Concepcion added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119814/</link>
				<pubDate>Fri, 14 Apr 2017 18:47:20 -0500</pubDate>

				
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				<title>Concepcion added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119656/</link>
				<pubDate>Thu, 13 Apr 2017 19:16:03 -0500</pubDate>

				
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				<title>Concepcion added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119655/</link>
				<pubDate>Thu, 13 Apr 2017 19:12:45 -0500</pubDate>

				
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				<title>Concepcion added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119649/</link>
				<pubDate>Thu, 13 Apr 2017 19:09:45 -0500</pubDate>

				
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				<title>Concepcion added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119368/</link>
				<pubDate>Wed, 12 Apr 2017 18:45:51 -0500</pubDate>

				
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				<title>Concepcion added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119367/</link>
				<pubDate>Wed, 12 Apr 2017 18:44:51 -0500</pubDate>

				
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				<title>Concepcion added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119366/</link>
				<pubDate>Wed, 12 Apr 2017 18:44:01 -0500</pubDate>

				
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				<title>Concepcion added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119365/</link>
				<pubDate>Wed, 12 Apr 2017 18:42:32 -0500</pubDate>

				
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				<title>Concepcion posted an update: I am weighing 134 lbs. at this time hope to lose more weight.</title>
				<link>https://vegoutwithrfs.org/activity/p/119364/</link>
				<pubDate>Wed, 12 Apr 2017 18:39:16 -0500</pubDate>

									<content:encoded><![CDATA[<p>I am weighing 134 lbs. at this time hope to lose more weight. </p>
]]></content:encoded>
				
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				<title>Concepcion added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90687/</link>
				<pubDate>Mon, 13 Mar 2017 16:02:59 -0500</pubDate>

				
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				<title>Concepcion added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90684/</link>
				<pubDate>Mon, 13 Mar 2017 16:01:03 -0500</pubDate>

				
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				<title>Concepcion added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90680/</link>
				<pubDate>Mon, 13 Mar 2017 16:00:06 -0500</pubDate>

				
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