https://vegoutwithrfs.org/buddies/ffoger/activity/groups/ Public group activity feed of which Fran is a member. Thu, 02 Apr 2026 20:57:44 -0500 https://buddypress.org/?v=9.1.1 en 30 hourly 2 e34261620778a0fbaebb81653dbc7e70 https://vegoutwithrfs.org/activity/p/58657/ Sat, 02 Apr 2016 04:20:52 -0500 0 b61c1ff68c722a807d98c5f62b717c9f https://vegoutwithrfs.org/activity/p/58482/ Fri, 01 Apr 2016 04:50:19 -0500 Alright team, I will be tallying up the totals tonight. Let’s see who finishes in the lead, and how many of us completed the VegOut Challenge. Congrats to seeing it through, and see you next year!

]]> 0 7cd2dfc4f385367e1aa672eef1dd4bc4 https://vegoutwithrfs.org/activity/p/49658/ Thu, 24 Mar 2016 02:07:16 -0500 Less than one week remains in the challenge. We now have several members who have completed the 30 veggies in 30 days goal. Can you make it into the top 3 for a prize? Keep pushing team!

]]> 0 4a06f69e6ee477b3476c4862e90ea8ca https://vegoutwithrfs.org/activity/p/44657/ Sun, 20 Mar 2016 02:22:01 -0500 0 ccac09967004394623b7644eedf49f90 https://vegoutwithrfs.org/activity/p/39477/ Tue, 15 Mar 2016 00:44:37 -0500 0 646e2b3ac6fab2de76684d42a0b2f093 https://vegoutwithrfs.org/activity/p/37184/ Sun, 13 Mar 2016 16:17:04 -0500 @robertrenton, Congratulations from Vital Health and Wellness Center on being the 1st in our group to complete the #VegOut2016 challenge! Keep logging and you may also log the most this month!

]]> 0 527e21c010ed7b825be7f90f26ef70aa https://vegoutwithrfs.org/activity/p/34144/ Thu, 10 Mar 2016 21:54:32 -0600 Add a new member today so we can reach 30 members by the end of the week. Prize for our 30th member! Prize for the 1st person to hit 30 vegetables, and Prizes for the top finishers!

]]> 0 c3745555aecf8fc575d0e11cebfcfec7 https://vegoutwithrfs.org/activity/p/33946/ Thu, 10 Mar 2016 19:19:56 -0600 Top group prizes for the individual to reach 30 veggies first, and whoever logs the most vegetables this month. Don’t forget to log your vegetables!

]]> 0 b30a6e2de877decb2118be8b4c555cc9 https://vegoutwithrfs.org/activity/p/33944/ Thu, 10 Mar 2016 19:17:41 -0600 Our group has jut hit 25 members! Let’s do this and finish strong. Avocado is the vegetable of the day. Guacamole is a good add today!

]]> 0 31caee60cd1c0c54420ce1f0c2a64660 https://vegoutwithrfs.org/activity/p/33160/ Thu, 10 Mar 2016 03:45:53 -0600 0 8b5eb6022620cb8f1226b93f8b0bc3f7 https://vegoutwithrfs.org/activity/p/32968/ Thu, 10 Mar 2016 01:29:13 -0600 0 12fd23180307c463f93f211c5f1fb0fd https://vegoutwithrfs.org/activity/p/32396/ Wed, 09 Mar 2016 22:03:41 -0600 0 a21eb514463c25968e4dabcb1ec8dad9 https://vegoutwithrfs.org/activity/p/32335/ Wed, 09 Mar 2016 21:18:12 -0600 0 c9451806b66f01ba26fcc2d2578e24a9 https://vegoutwithrfs.org/activity/p/31115/ Wed, 09 Mar 2016 03:26:45 -0600 0 64ae2af026637819b3b5e9c0af8e1d3a https://vegoutwithrfs.org/activity/p/31090/ Wed, 09 Mar 2016 03:12:59 -0600 0 c26d5f23feec1406099b02e0515d2979 https://vegoutwithrfs.org/activity/p/29932/ Tue, 08 Mar 2016 16:55:41 -0600 Broccoli is the veggie of the day! Eat it in a salad, steam or stir fry it, or even add a little cheese. Who’s going to add our 20th member to the group today?????

]]> 0 40386fc1f284767cb87807f0e9a92644 https://vegoutwithrfs.org/activity/p/28831/ Tue, 08 Mar 2016 01:43:54 -0600 0 e5c1623cf7cdd88894112f9986d07795 https://vegoutwithrfs.org/activity/p/28615/ Tue, 08 Mar 2016 00:29:39 -0600 0 f5842af97dbd436949cc9776c3c7937f https://vegoutwithrfs.org/activity/p/27216/ Mon, 07 Mar 2016 18:06:14 -0600 Start the week off strong! Add a new member to our group today. Asparagus is the veggie of the day!

]]> 0 680470fde30969895a8dfc1722f93f2c https://vegoutwithrfs.org/activity/p/23332/ Fri, 04 Mar 2016 22:17:46 -0600 0 3d410ac8b1e0497e1a6ec306bfeef797 https://vegoutwithrfs.org/activity/p/23119/ Fri, 04 Mar 2016 20:51:24 -0600 0 61d9b99cd031a51603f6d14a22b66925 https://vegoutwithrfs.org/activity/p/22915/ Fri, 04 Mar 2016 19:34:03 -0600 0 b37ed62874cb44aae0f5e6d9b611d8b0 https://vegoutwithrfs.org/activity/p/22645/ Fri, 04 Mar 2016 17:42:00 -0600 0 666d4924381b7bd7f0f594e788f89f36 https://vegoutwithrfs.org/activity/p/22643/ Fri, 04 Mar 2016 17:41:29 -0600 0 69f16470767d4f08cec7567f8e8e8162 https://vegoutwithrfs.org/activity/p/22594/ Fri, 04 Mar 2016 17:33:55 -0600 0 62c53f06dd2defcef02cd53fb58b79aa https://vegoutwithrfs.org/activity/p/22551/ Fri, 04 Mar 2016 17:26:56 -0600 Happy Friday Team! Our group is growing each day. The veggie of the day is fennel. If anyone has a good recipe, then load it up to the Recipe page. Don’t forget to vegout this weekend.

]]> 0 2d1eac336b05b112f1ca1a240be57d07 https://vegoutwithrfs.org/activity/p/20857/ Thu, 03 Mar 2016 20:52:28 -0600 Forgot to remind you all that the vegetable of the day is squash! Enjoyed a kale salad for lunch from HEB with some cranberries and pumpkin seeds. Let’s rock this veggie challenge team!

]]> 0 c5324156365137892f4f87ad1a560101 https://vegoutwithrfs.org/activity/p/20468/ Thu, 03 Mar 2016 18:54:03 -0600 0 c42b720d20e512ad2be0b9a8724c40ac https://vegoutwithrfs.org/activity/p/20070/ Thu, 03 Mar 2016 16:10:25 -0600 0 181e9e323ba48a84397478c6828aa0d1 https://vegoutwithrfs.org/activity/p/20067/ Thu, 03 Mar 2016 16:09:14 -0600 0 99f467454b93fe222eb4fb0d1fa18ce6 https://vegoutwithrfs.org/activity/p/20042/ Thu, 03 Mar 2016 16:00:25 -0600 0 30f12fd1d2fad5d40e3867654a21e75d https://vegoutwithrfs.org/activity/p/19588/ Thu, 03 Mar 2016 04:33:58 -0600 0 632013e7fa6cf946806e3bb3a2586ba9 https://vegoutwithrfs.org/activity/p/19166/ Thu, 03 Mar 2016 01:39:09 -0600 0 3193fd7c53ab3d7da69fd2afa80d8e30 https://vegoutwithrfs.org/activity/p/19032/ Thu, 03 Mar 2016 00:49:42 -0600 0 c175dddb9f8a1e5d111a8c0d7933dd91 https://vegoutwithrfs.org/activity/p/19013/ Thu, 03 Mar 2016 00:44:36 -0600 0 16c22f6c39f4c55b192dee56d5753f18 https://vegoutwithrfs.org/activity/p/18307/ Wed, 02 Mar 2016 20:29:50 -0600 0 a8a96284f6ef3d24226b17b78a26c96f https://vegoutwithrfs.org/activity/p/17704/ Wed, 02 Mar 2016 17:34:56 -0600 Our office is getting ready for lunch. It’s time to rock the veggie challenge today!

]]> 0 889b2adae131de60a3c8a7f28f71698e https://vegoutwithrfs.org/activity/p/17697/ Wed, 02 Mar 2016 17:33:35 -0600 0