<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Catherine | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/flagalva/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/flagalva/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Catherine.</description>
	<lastBuildDate>Sun, 26 Apr 2026 01:44:58 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">0c30f1da54b59f32a8fd5711730aaed0</guid>
				<title>Catherine added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/146274/</link>
				<pubDate>Mon, 17 Jul 2017 18:16:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a07f694dad40e0798cb146ef7c06903f</guid>
				<title>Catherine earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/146273/</link>
				<pubDate>Mon, 17 Jul 2017 18:16:31 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a07f694dad40e0798cb146ef7c06903f</guid>
				<title>Catherine earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/146272/</link>
				<pubDate>Mon, 17 Jul 2017 18:16:31 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c94f7b535b123b0bfbdcef4971d8fc1d</guid>
				<title>Catherine added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/146271/</link>
				<pubDate>Mon, 17 Jul 2017 18:16:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">92b91b019e1ba143356293e37e413364</guid>
				<title>Catherine added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/146075/</link>
				<pubDate>Sun, 16 Jul 2017 03:05:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c7b68fc1e62910c65b7bb302aa7b9392</guid>
				<title>Catherine added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145963/</link>
				<pubDate>Fri, 14 Jul 2017 21:37:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">20ee13b9711c17e7e2093b189bbed59f</guid>
				<title>Catherine added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145962/</link>
				<pubDate>Fri, 14 Jul 2017 21:36:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8f1d66f48badbcd619de6c0d8376bbff</guid>
				<title>Catherine added Bamboo Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145961/</link>
				<pubDate>Fri, 14 Jul 2017 21:35:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1981bfaebc33b12934b3d249ddf069a3</guid>
				<title>Catherine added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145745/</link>
				<pubDate>Thu, 13 Jul 2017 19:11:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6d1a015212e18a9ed254a5a9c09acf9b</guid>
				<title>Catherine added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145744/</link>
				<pubDate>Thu, 13 Jul 2017 19:10:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4030444a39b80380cebc1d142dd4b478</guid>
				<title>Catherine added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145234/</link>
				<pubDate>Tue, 11 Jul 2017 00:46:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d928014b01e12ba54ce63e9471e6e7b5</guid>
				<title>Catherine added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145050/</link>
				<pubDate>Sun, 09 Jul 2017 23:19:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4a32b173113db6833693a35755bb35bd</guid>
				<title>Catherine added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145049/</link>
				<pubDate>Sun, 09 Jul 2017 23:19:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8f8177c999b355dd7b162149029775e9</guid>
				<title>Catherine added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145048/</link>
				<pubDate>Sun, 09 Jul 2017 23:19:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">80eae823ff90549117d6b766e75808c1</guid>
				<title>Catherine added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145047/</link>
				<pubDate>Sun, 09 Jul 2017 23:18:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c4d23bfc524c8c8ca0d98a495372dc36</guid>
				<title>Catherine added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/145046/</link>
				<pubDate>Sun, 09 Jul 2017 23:18:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1183123ac5ef559ebcf88d28e0c0541b</guid>
				<title>Catherine added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/144950/</link>
				<pubDate>Sun, 09 Jul 2017 17:30:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">85edde319cc8350dcdbba327e53413da</guid>
				<title>Catherine added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/144704/</link>
				<pubDate>Sat, 08 Jul 2017 12:23:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d530f52f9918318c1bdf0d145fc80b9d</guid>
				<title>Catherine earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/144554/</link>
				<pubDate>Fri, 07 Jul 2017 17:34:17 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d530f52f9918318c1bdf0d145fc80b9d</guid>
				<title>Catherine earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/144553/</link>
				<pubDate>Fri, 07 Jul 2017 17:34:17 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">50a0e0a80abb2df2578d55ca4dc73dd9</guid>
				<title>Catherine added Hearts of Palm to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/144552/</link>
				<pubDate>Fri, 07 Jul 2017 17:34:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ede8f43436f3bb93a5bcf8bdd41d7cb3</guid>
				<title>Catherine earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/144350/</link>
				<pubDate>Thu, 06 Jul 2017 18:31:50 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ede8f43436f3bb93a5bcf8bdd41d7cb3</guid>
				<title>Catherine earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/144349/</link>
				<pubDate>Thu, 06 Jul 2017 18:31:50 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fd1f366022612edb6bb90b91f68e907b</guid>
				<title>Catherine added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/144348/</link>
				<pubDate>Thu, 06 Jul 2017 18:31:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">50368acf3dbb02560d72f91c189e28cc</guid>
				<title>Catherine added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/144159/</link>
				<pubDate>Wed, 05 Jul 2017 22:22:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e0d5efd505908b65a243d7e1e94e992a</guid>
				<title>Catherine added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/144158/</link>
				<pubDate>Wed, 05 Jul 2017 22:22:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1506dba8e5de6043b071640154d3cb84</guid>
				<title>Catherine added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143375/</link>
				<pubDate>Mon, 03 Jul 2017 02:38:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5738757c69426910f7b69f2700234ce0</guid>
				<title>Catherine added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143371/</link>
				<pubDate>Mon, 03 Jul 2017 02:36:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6c7140722d328d5861d15f4123bd8898</guid>
				<title>Catherine added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143205/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6b107dc7a20a752fa53d32f89a3fdf98</guid>
				<title>Catherine added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143204/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6b107dc7a20a752fa53d32f89a3fdf98</guid>
				<title>Catherine added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143203/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6b107dc7a20a752fa53d32f89a3fdf98</guid>
				<title>Catherine added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143202/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">90b363ede5542765512dc816267d4e70</guid>
				<title>Catherine added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143201/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">90b363ede5542765512dc816267d4e70</guid>
				<title>Catherine added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143200/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">90b363ede5542765512dc816267d4e70</guid>
				<title>Catherine added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143199/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">90b363ede5542765512dc816267d4e70</guid>
				<title>Catherine added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143198/</link>
				<pubDate>Sun, 02 Jul 2017 18:11:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ded1f250e2bf4a3f5017828c0e0a98e6</guid>
				<title>Catherine added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/143084/</link>
				<pubDate>Sun, 02 Jul 2017 02:44:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">40d26429d8a5da53664c9c6db349b242</guid>
				<title>Catherine became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/143083/</link>
				<pubDate>Sun, 02 Jul 2017 02:43:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>