<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Francisca | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/franciscab/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/franciscab/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Francisca.</description>
	<lastBuildDate>Mon, 13 Apr 2026 02:34:48 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">4411d5cca316fdd5519945aa2c4e9ae3</guid>
				<title>Francisca added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/60133/</link>
				<pubDate>Thu, 28 Apr 2016 05:35:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dfb1aa52acfbd1181df2b283b89a78aa</guid>
				<title>Francisca added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/60132/</link>
				<pubDate>Thu, 28 Apr 2016 05:34:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bc6fef053d7402b4571da4f29d636359</guid>
				<title>Francisca added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59928/</link>
				<pubDate>Thu, 21 Apr 2016 17:56:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b3d10ad99f879d2e73981757a61b9e40</guid>
				<title>Francisca added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59897/</link>
				<pubDate>Wed, 20 Apr 2016 04:47:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">32bb722fcccfa2b7011e436a552e47f9</guid>
				<title>Francisca added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59896/</link>
				<pubDate>Wed, 20 Apr 2016 04:46:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a5370ee7a62a54a959f2442babd550d1</guid>
				<title>Francisca added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59895/</link>
				<pubDate>Wed, 20 Apr 2016 04:46:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d5f2389da49ac4cdca36d4b3b06dd232</guid>
				<title>Francisca added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59894/</link>
				<pubDate>Wed, 20 Apr 2016 04:45:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">21245977429fd061827ed664f0307704</guid>
				<title>Francisca added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59893/</link>
				<pubDate>Wed, 20 Apr 2016 04:45:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4e7ef40844c37f12b663abe4a2c57498</guid>
				<title>Francisca added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59618/</link>
				<pubDate>Wed, 13 Apr 2016 02:56:16 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">426727a6697d0e484608024e295779cc</guid>
				<title>Francisca added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59617/</link>
				<pubDate>Wed, 13 Apr 2016 02:55:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">567862078e9e29ff7e1e7eb0ebaea75b</guid>
				<title>Francisca added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59616/</link>
				<pubDate>Wed, 13 Apr 2016 02:55:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e5cd8ffb5a04811d687bacbb80beb6c4</guid>
				<title>Francisca added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59615/</link>
				<pubDate>Wed, 13 Apr 2016 02:55:05 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">13304e4e5c1e1c7b9677918309b169f4</guid>
				<title>Francisca added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59614/</link>
				<pubDate>Wed, 13 Apr 2016 02:54:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5dfffb9f92fb45bbd88f73832788942f</guid>
				<title>Francisca added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59177/</link>
				<pubDate>Thu, 07 Apr 2016 03:24:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">071aa9bcc3f52f08faefdb8bb1627cf3</guid>
				<title>Francisca added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59176/</link>
				<pubDate>Thu, 07 Apr 2016 03:23:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">308b56928e4db9d062bda874187e0ba3</guid>
				<title>Francisca added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59079/</link>
				<pubDate>Wed, 06 Apr 2016 02:52:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">165f6d8027f006d212888388c60e3acc</guid>
				<title>Francisca added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59077/</link>
				<pubDate>Wed, 06 Apr 2016 02:51:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">44bd734c768cbf11925a817d9e2c2658</guid>
				<title>Francisca added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59075/</link>
				<pubDate>Wed, 06 Apr 2016 02:51:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">db4c7b0de47da0180efa4c279553616f</guid>
				<title>Francisca added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/59073/</link>
				<pubDate>Wed, 06 Apr 2016 02:50:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4e14e9a60e41fe06cf3e284189d52776</guid>
				<title>Francisca added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/58789/</link>
				<pubDate>Sun, 03 Apr 2016 15:50:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">606fb9beafea884efd76b67dff8bf88e</guid>
				<title>Francisca added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/58788/</link>
				<pubDate>Sun, 03 Apr 2016 15:49:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1b53fbff658fb4eb596343a2819f223e</guid>
				<title>Francisca added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/58787/</link>
				<pubDate>Sun, 03 Apr 2016 15:49:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">19f45a212b73ac5b0e5dfea8bf4d6f92</guid>
				<title>Francisca added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/58785/</link>
				<pubDate>Sun, 03 Apr 2016 15:48:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6c4f75c6472d0dd5d117644cd9b56a43</guid>
				<title>Francisca added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/58784/</link>
				<pubDate>Sun, 03 Apr 2016 15:48:16 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8ecb85cf5f92a27942da638571b97a73</guid>
				<title>Francisca added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/58783/</link>
				<pubDate>Sun, 03 Apr 2016 15:47:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">50b6914a8b5ca8ab2aa2c6ca07674fbf</guid>
				<title>Francisca added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55235/</link>
				<pubDate>Wed, 30 Mar 2016 03:10:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">14ed585bf1c6b67a33a70873a8676e0f</guid>
				<title>Francisca added Endive to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55234/</link>
				<pubDate>Wed, 30 Mar 2016 03:09:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">47a841969567dbebf33684448f4402bb</guid>
				<title>Francisca added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55233/</link>
				<pubDate>Wed, 30 Mar 2016 03:09:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">daf4b4629c63a81d7aca45af9826b41e</guid>
				<title>Francisca added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55232/</link>
				<pubDate>Wed, 30 Mar 2016 03:08:53 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">43f80e663a598e27f9e8fc410942025f</guid>
				<title>Francisca added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51068/</link>
				<pubDate>Fri, 25 Mar 2016 23:42:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0e1fa148bddaa008ae8819bec5ad81cb</guid>
				<title>Francisca added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44140/</link>
				<pubDate>Sat, 19 Mar 2016 03:48:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5a9a27258678c63932d92ac5a87ea622</guid>
				<title>Francisca added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44139/</link>
				<pubDate>Sat, 19 Mar 2016 03:47:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">18ce37e8b3ab929d4df730b196ce23d2</guid>
				<title>Francisca added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40798/</link>
				<pubDate>Wed, 16 Mar 2016 02:31:25 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">91aa9b87e842a5b4ebcc8148a86b874f</guid>
				<title>Francisca added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39621/</link>
				<pubDate>Tue, 15 Mar 2016 02:24:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">27d46c7b872e95fd2ea05e9e89ca4c9b</guid>
				<title>Francisca added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39619/</link>
				<pubDate>Tue, 15 Mar 2016 02:23:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5c9a0b5e269bb09b75a28f059f711c6f</guid>
				<title>Francisca added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39618/</link>
				<pubDate>Tue, 15 Mar 2016 02:23:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3812a537f75a46c427b9abb3e8cb99f4</guid>
				<title>Francisca added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39615/</link>
				<pubDate>Tue, 15 Mar 2016 02:22:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">585a8e29c493cf7475d025c2b5c6bf54</guid>
				<title>Francisca added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39614/</link>
				<pubDate>Tue, 15 Mar 2016 02:22:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7796f3b4a21bdccff38aabdb79740ec4</guid>
				<title>Francisca added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35956/</link>
				<pubDate>Sat, 12 Mar 2016 01:44:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">63109560b0060355a1fb9b0441028247</guid>
				<title>Francisca added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35954/</link>
				<pubDate>Sat, 12 Mar 2016 01:43:59 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4d5a6c83b20e053313040b8bdeebb188</guid>
				<title>Francisca earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/33240/</link>
				<pubDate>Thu, 10 Mar 2016 05:31:05 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="VeggedOut" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f9c2465c57df17f04dd0fc3a48a72ad2</guid>
				<title>Francisca added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32981/</link>
				<pubDate>Thu, 10 Mar 2016 01:38:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1932212e0b03fe91ff3f1063bb17c854</guid>
				<title>Francisca added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32077/</link>
				<pubDate>Wed, 09 Mar 2016 19:10:28 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c10dc1316aad99e4fbc62d84f7ee78aa</guid>
				<title>Francisca added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31233/</link>
				<pubDate>Wed, 09 Mar 2016 05:12:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cfc60430b5f748d5a5881aaf9d9b248f</guid>
				<title>Francisca added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31232/</link>
				<pubDate>Wed, 09 Mar 2016 05:12:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">293002b0bc5d8261e9296556dc3267df</guid>
				<title>Francisca added Pea Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31231/</link>
				<pubDate>Wed, 09 Mar 2016 05:12:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cc5a67f04136801ca9f227409a9190bf</guid>
				<title>Francisca added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26280/</link>
				<pubDate>Mon, 07 Mar 2016 06:34:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">346a58ef24e33dcbe05d9cc19147ec25</guid>
				<title>Francisca earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/24922/</link>
				<pubDate>Sun, 06 Mar 2016 03:40:02 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="HalfwayThere" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">346a58ef24e33dcbe05d9cc19147ec25</guid>
				<title>Francisca earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/24921/</link>
				<pubDate>Sun, 06 Mar 2016 03:40:02 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="HalfwayThere" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8eedec016e4344de248f5de0ca232613</guid>
				<title>Francisca added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/24734/</link>
				<pubDate>Sun, 06 Mar 2016 01:29:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>