<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Gail Sutton | Friends Activity</title>
	<link>https://vegoutwithrfs.org/buddies/gfsutton/activity/friends/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/gfsutton/activity/friends/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Gail Sutton's friends.</description>
	<lastBuildDate>Tue, 21 Apr 2026 13:50:16 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">d48235d89ecc1c5ce1a6ad1dfc79aa85</guid>
				<title>The SmithFamily added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163560/</link>
				<pubDate>Wed, 14 Mar 2018 17:23:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">825550565b95cf08a488b5270b0d7bc8</guid>
				<title>The SmithFamily added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163559/</link>
				<pubDate>Wed, 14 Mar 2018 17:23:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4c5205a8a633ea4ef758a9f0e67fe7eb</guid>
				<title>The SmithFamily added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/161438/</link>
				<pubDate>Fri, 09 Mar 2018 01:39:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2b6bda0bad8fe73a64077f9f2454c2c1</guid>
				<title>The SmithFamily added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/161437/</link>
				<pubDate>Fri, 09 Mar 2018 01:39:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d9bc1c8c46d62103135f5bfababa34f2</guid>
				<title>The SmithFamily added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/161435/</link>
				<pubDate>Fri, 09 Mar 2018 01:39:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">268e1cfeff7b131d7d8eb89c03a30145</guid>
				<title>The SmithFamily added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/161434/</link>
				<pubDate>Fri, 09 Mar 2018 01:38:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3f741bd2db97c8316c7d230172ed2ed0</guid>
				<title>The SmithFamily added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/161430/</link>
				<pubDate>Fri, 09 Mar 2018 01:38:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">924515a94132e594f1639d059d03b7f2</guid>
				<title>The SmithFamily added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/161429/</link>
				<pubDate>Fri, 09 Mar 2018 01:38:27 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">23ee35c09c6585c9e51be900b1dc3186</guid>
				<title>The SmithFamily added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/161425/</link>
				<pubDate>Fri, 09 Mar 2018 01:37:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">10442a7bee446f3dd3810cfb69e9c0fa</guid>
				<title>The SmithFamily added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159941/</link>
				<pubDate>Wed, 07 Mar 2018 00:58:28 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0bfc7ef527984e11b53388423e308210</guid>
				<title>The SmithFamily added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159939/</link>
				<pubDate>Wed, 07 Mar 2018 00:57:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b807dafe2294a654870996415631d62e</guid>
				<title>The SmithFamily added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159938/</link>
				<pubDate>Wed, 07 Mar 2018 00:57:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8baabf8c66ecb943ca91dbbf815f5707</guid>
				<title>The SmithFamily added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159934/</link>
				<pubDate>Wed, 07 Mar 2018 00:55:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5cc86aeeb80dccb41e2db465f7a66aac</guid>
				<title>The SmithFamily added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159933/</link>
				<pubDate>Wed, 07 Mar 2018 00:54:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ed7c651fc0dc8a0132fe1ea7a7b87c6</guid>
				<title>The SmithFamily added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159932/</link>
				<pubDate>Wed, 07 Mar 2018 00:53:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0d14b0b71079ce2206769c83242b76a3</guid>
				<title>The SmithFamily added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159931/</link>
				<pubDate>Wed, 07 Mar 2018 00:52:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">52f64719dbf00a4d1fc53a3433ac0e31</guid>
				<title>The SmithFamily added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159930/</link>
				<pubDate>Wed, 07 Mar 2018 00:52:02 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">746a221ec370f4146accf1630e413008</guid>
				<title>The SmithFamily added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159929/</link>
				<pubDate>Wed, 07 Mar 2018 00:51:39 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5e410c99da9200845a853bf149a3d225</guid>
				<title>The SmithFamily added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159928/</link>
				<pubDate>Wed, 07 Mar 2018 00:51:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bdf52e5c6cb24a4bf0ee00df94ea70ad</guid>
				<title>The SmithFamily added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159927/</link>
				<pubDate>Wed, 07 Mar 2018 00:50:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5640ed152b3a35d840ecb37a15daba8f</guid>
				<title>The SmithFamily added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159926/</link>
				<pubDate>Wed, 07 Mar 2018 00:50:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a4a78a8e6267c74f58c0c9e5bfe22668</guid>
				<title>The SmithFamily added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101700/</link>
				<pubDate>Wed, 22 Mar 2017 22:43:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d4765587719dcbbbffa0be264206f0df</guid>
				<title>The SmithFamily added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101699/</link>
				<pubDate>Wed, 22 Mar 2017 22:43:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d74bf9a91347a524d527795816239087</guid>
				<title>The SmithFamily added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101698/</link>
				<pubDate>Wed, 22 Mar 2017 22:42:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">afe6dcbc7c4f8eb5bed926894a9e2712</guid>
				<title>Brett added Cannellini Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98969/</link>
				<pubDate>Tue, 21 Mar 2017 02:21:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">852a762f92f8653b7b856d90967ac4c2</guid>
				<title>Brett added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/98968/</link>
				<pubDate>Tue, 21 Mar 2017 02:21:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cc388911fd54b6dd34bc2a5ba679c7f5</guid>
				<title>Brett added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97000/</link>
				<pubDate>Sun, 19 Mar 2017 02:53:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ad7140c4d9d56ce85f9ac173fe9ffc98</guid>
				<title>Brett added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96998/</link>
				<pubDate>Sun, 19 Mar 2017 02:51:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">20dd3d66f751a7b0422d11d9a27111ff</guid>
				<title>Brett added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96997/</link>
				<pubDate>Sun, 19 Mar 2017 02:51:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">98cd0b6daa10ef2c3891f6a5d6e328f9</guid>
				<title>Brett added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96996/</link>
				<pubDate>Sun, 19 Mar 2017 02:51:21 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3a6285babd35e3c31be3a2f7f70ef102</guid>
				<title>The SmithFamily added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96583/</link>
				<pubDate>Sat, 18 Mar 2017 03:11:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">68e592acd44e47998bff7bc444a027fc</guid>
				<title>The SmithFamily added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95550/</link>
				<pubDate>Fri, 17 Mar 2017 06:48:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">64083b1655567e4b9b1dd5dc0a64108d</guid>
				<title>The SmithFamily added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95549/</link>
				<pubDate>Fri, 17 Mar 2017 06:47:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1a9f928bca6e4c27fc8ffecd2a2b1937</guid>
				<title>The SmithFamily added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95548/</link>
				<pubDate>Fri, 17 Mar 2017 06:46:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">837859142a0fa55bae5fce4cb7c88f16</guid>
				<title>The SmithFamily added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95547/</link>
				<pubDate>Fri, 17 Mar 2017 06:46:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0d9b73a9e9796a5f06879396267ac04d</guid>
				<title>The SmithFamily added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95546/</link>
				<pubDate>Fri, 17 Mar 2017 06:46:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">98df6b9845172d834d417d14c2be8d53</guid>
				<title>Brett added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95370/</link>
				<pubDate>Fri, 17 Mar 2017 00:56:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76be8c49f5911f2c152d9404dbfd2b0a</guid>
				<title>Brett added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95369/</link>
				<pubDate>Fri, 17 Mar 2017 00:56:35 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">34b3a16f61ba5d3fdfd656095aa4f1f1</guid>
				<title>Brett added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95368/</link>
				<pubDate>Fri, 17 Mar 2017 00:56:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6a5949044ae2619587238caadadcf8ae</guid>
				<title>Brett added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91034/</link>
				<pubDate>Mon, 13 Mar 2017 17:57:53 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a2565f8863ba47b814be424bf891b805</guid>
				<title>Brett added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91032/</link>
				<pubDate>Mon, 13 Mar 2017 17:57:25 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ad77e77245396f856ce5c120fb843995</guid>
				<title>Brett added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91030/</link>
				<pubDate>Mon, 13 Mar 2017 17:57:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7f626b5c8928cbe9a3c18e5dc30c4b7c</guid>
				<title>Brett added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91026/</link>
				<pubDate>Mon, 13 Mar 2017 17:56:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">925d7c35cfa8393c32e1182e7cc34402</guid>
				<title>Brett added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91025/</link>
				<pubDate>Mon, 13 Mar 2017 17:56:38 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7505e4a38163c694bc97a319caaf5d53</guid>
				<title>Brett added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91023/</link>
				<pubDate>Mon, 13 Mar 2017 17:56:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">06b950da8ed8890176417b3074ca9227</guid>
				<title>Brett added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91021/</link>
				<pubDate>Mon, 13 Mar 2017 17:55:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3e320b8edd0a71ef9ed7f126a6feddfc</guid>
				<title>Brett added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91020/</link>
				<pubDate>Mon, 13 Mar 2017 17:55:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d0f0c94c2b7d84ab314c9a4c9d5a6abb</guid>
				<title>Brett added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91017/</link>
				<pubDate>Mon, 13 Mar 2017 17:55:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">69cebcbdab75fbc9c3595f7d938c6942</guid>
				<title>Brett added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91016/</link>
				<pubDate>Mon, 13 Mar 2017 17:55:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">69cebcbdab75fbc9c3595f7d938c6942</guid>
				<title>Brett added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91015/</link>
				<pubDate>Mon, 13 Mar 2017 17:55:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>