<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Heather Carlucci | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/heather-c/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/heather-c/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Heather Carlucci.</description>
	<lastBuildDate>Tue, 21 Apr 2026 13:50:16 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">55431640990e8e4a73d69e309e716040</guid>
				<title>Heather Carlucci added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84997/</link>
				<pubDate>Wed, 08 Mar 2017 19:02:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">440b59aa1e5a3e917100cb9387ed4010</guid>
				<title>Heather Carlucci added Tatsoi to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84972/</link>
				<pubDate>Wed, 08 Mar 2017 18:47:00 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ca820f18f6df6489591dee7759c783b0</guid>
				<title>Heather Carlucci added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84967/</link>
				<pubDate>Wed, 08 Mar 2017 18:46:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">de881d917e1b964528cd8b1bf228b66e</guid>
				<title>Heather Carlucci added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84966/</link>
				<pubDate>Wed, 08 Mar 2017 18:45:57 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2711dbe9d0a173e72808e9becc91bf6c</guid>
				<title>Heather Carlucci posted an update: Vegging out with Pondicheri NYC!  The Green Dosa!  Marinated [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/84964/</link>
				<pubDate>Wed, 08 Mar 2017 18:45:18 -0600</pubDate>

									<content:encoded><![CDATA[<p>Vegging out with Pondicheri NYC!  The Green Dosa!  Marinated greens and cabbage with dal and potato cake.  </p>
<div class="bpfb_images">
								<a href="https://vegoutwithrfs.org/wp-content/uploads/bpfb/229_0-14299100-1488998718_0308171158a.jpg" class="thickbox" rel="6783fbb43d3ed490fac124fb8b5734ec" rel="nofollow ugc"><br />
			<img loading="lazy" src="https://vegoutwithrfs.org/wp-content/uploads/bpfb/229_0-14299100-1488998718_0308171158a-bpfbt.jpg" /><br />
		</a>
	</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8a6131a77e481710f415cc362d044808</guid>
				<title>Heather Carlucci posted an update in the group Veg Is The New Black!: Starting today with my favorite snack of sweet potatoes [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/80541/</link>
				<pubDate>Mon, 06 Mar 2017 15:45:06 -0600</pubDate>

									<content:encoded><![CDATA[<p>Starting today with my favorite snack of sweet potatoes roasted with smoked paprika and kale onion dip!</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cda01c19e3604035a132f5e478f8f4e1</guid>
				<title>Heather Carlucci added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78818/</link>
				<pubDate>Sun, 05 Mar 2017 14:52:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d9543a39f3b2de9186ae2f8f8d7ca14f</guid>
				<title>Heather Carlucci added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78816/</link>
				<pubDate>Sun, 05 Mar 2017 14:52:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5c0856f2def0762f460f3e9bc67641b9</guid>
				<title>Heather Carlucci added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78814/</link>
				<pubDate>Sun, 05 Mar 2017 14:51:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">99c3008ab943f8a21406c182f05f6e4b</guid>
				<title>Heather Carlucci added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78813/</link>
				<pubDate>Sun, 05 Mar 2017 14:50:44 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">55e163d9ea940def1e421e32e4809238</guid>
				<title>Heather Carlucci added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78812/</link>
				<pubDate>Sun, 05 Mar 2017 14:49:59 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0964afd8f2548e985cec517ba9fd4176</guid>
				<title>Heather Carlucci added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78811/</link>
				<pubDate>Sun, 05 Mar 2017 14:49:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d4f44fea82f331bdd7fd73d6b54a6056</guid>
				<title>Heather Carlucci added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78810/</link>
				<pubDate>Sun, 05 Mar 2017 14:48:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">843d555a6b2f278374fe5f2fe74a1dbd</guid>
				<title>Heather Carlucci added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78809/</link>
				<pubDate>Sun, 05 Mar 2017 14:48:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3fe92e82d34c60196865a2a6f89d299b</guid>
				<title>Heather Carlucci added Hearts of Palm to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19707/</link>
				<pubDate>Thu, 03 Mar 2016 09:20:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">32944a69a6ebc9833dfeabf8cf7c5ed7</guid>
				<title>Heather Carlucci added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19706/</link>
				<pubDate>Thu, 03 Mar 2016 09:19:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7520fc587673880511ea9b57f54209ec</guid>
				<title>Heather Carlucci added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19705/</link>
				<pubDate>Thu, 03 Mar 2016 09:19:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d2764d261c0d945aaf472351e4ec1dfc</guid>
				<title>Heather Carlucci added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19703/</link>
				<pubDate>Thu, 03 Mar 2016 09:19:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">49a303766717bfc7c1c5796108239c57</guid>
				<title>Heather Carlucci added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19702/</link>
				<pubDate>Thu, 03 Mar 2016 09:18:45 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0db13e37d3fccc6c9e9521f8d9d5b061</guid>
				<title>Heather Carlucci added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/19700/</link>
				<pubDate>Thu, 03 Mar 2016 09:18:31 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">647f7b1ff4bacca281a34867320e5355</guid>
				<title>Heather Carlucci added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/17114/</link>
				<pubDate>Wed, 02 Mar 2016 11:50:59 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">535da7959350195d6715a93b997b8e90</guid>
				<title>Heather Carlucci added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/17113/</link>
				<pubDate>Wed, 02 Mar 2016 11:50:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5759d09b4ad470bbd5cd918f2edef88c</guid>
				<title>Heather Carlucci added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/17112/</link>
				<pubDate>Wed, 02 Mar 2016 11:50:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b258a8a3100e8c19f5cdae8766d15fb3</guid>
				<title>Heather Carlucci added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/17111/</link>
				<pubDate>Wed, 02 Mar 2016 11:48:38 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">99d7c5f78b8d423556ff5bf2a5d62d5d</guid>
				<title>Heather Carlucci added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/17110/</link>
				<pubDate>Wed, 02 Mar 2016 11:48:10 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1184c226269d2f51b00622490a603b48</guid>
				<title>Heather Carlucci added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/17109/</link>
				<pubDate>Wed, 02 Mar 2016 11:47:42 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6d5bfe473cb6b54a8f79195b60a55a5f</guid>
				<title>Heather Carlucci added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/17108/</link>
				<pubDate>Wed, 02 Mar 2016 11:47:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c99d664be313f7c1edcdaa5678befbf0</guid>
				<title>Heather Carlucci posted an update: Tina, my daughter, and I are now Vegging Out together! [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/4047/</link>
				<pubDate>Wed, 11 Mar 2015 22:22:39 -0500</pubDate>

									<content:encoded><![CDATA[<p>Tina, my daughter, and I are now Vegging Out together!  Tomorrow we start the challenge of the 6.5 year old!!!!  New profile pic to come!</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e091493ced0ec94ee0c77e481fc1cf77</guid>
				<title>Heather Carlucci changed their profile picture</title>
				<link>https://vegoutwithrfs.org/activity/p/2370/</link>
				<pubDate>Wed, 04 Mar 2015 17:49:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c5f5aa09f05cecc05525ca7b04be00e6</guid>
				<title>Heather Carlucci joined the group Veg Is The New Black!</title>
				<link>https://vegoutwithrfs.org/activity/p/950/</link>
				<pubDate>Mon, 02 Mar 2015 07:56:33 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d00a95594302986d41facb0d5beb47b7</guid>
				<title>Heather Carlucci became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/499/</link>
				<pubDate>Sat, 28 Feb 2015 01:04:39 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>