<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | heather | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/hjwhitfield/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/hjwhitfield/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for heather.</description>
	<lastBuildDate>Mon, 13 Apr 2026 02:34:48 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">22973388470dbc22d6910c0feb09cff0</guid>
				<title>heather added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/222316/</link>
				<pubDate>Mon, 15 Mar 2021 04:47:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0d3f143c6a31f3600c3c27c8eb0ecd83</guid>
				<title>heather added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/222313/</link>
				<pubDate>Mon, 15 Mar 2021 04:47:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e29366421bb84926a77c2db102dd3f2e</guid>
				<title>heather added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/222310/</link>
				<pubDate>Mon, 15 Mar 2021 04:46:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">68e3638549310489aca1f2c7281b8fc3</guid>
				<title>heather added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/222307/</link>
				<pubDate>Mon, 15 Mar 2021 04:46:35 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">23d6e23af88d22c44d0b91a8a7d4fe35</guid>
				<title>heather added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/222304/</link>
				<pubDate>Mon, 15 Mar 2021 04:46:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">77ead5da3bf64ea769a7151382e0d858</guid>
				<title>heather added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/222301/</link>
				<pubDate>Mon, 15 Mar 2021 04:45:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f15ddb81d9a366699750c1fa356ff22e</guid>
				<title>heather earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/222298/</link>
				<pubDate>Mon, 15 Mar 2021 04:45:44 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage. Track your cabbage between March 3-17 and receive a St. Patricks Day Shamrock!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f15ddb81d9a366699750c1fa356ff22e</guid>
				<title>heather earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/222297/</link>
				<pubDate>Mon, 15 Mar 2021 04:45:44 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage. Track your cabbage between March 3-17 and receive a St. Patricks Day Shamrock!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">41651e9df01cda8354401806f209e06e</guid>
				<title>heather added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/222296/</link>
				<pubDate>Mon, 15 Mar 2021 04:45:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd11fc017995b536564b060074063dea</guid>
				<title>heather added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219509/</link>
				<pubDate>Mon, 08 Mar 2021 18:18:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">df662c688bd9364c1364aa50fff43489</guid>
				<title>heather added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219506/</link>
				<pubDate>Mon, 08 Mar 2021 18:17:53 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bbdc4a36428a6bf9abbd05d2c7500319</guid>
				<title>heather added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219503/</link>
				<pubDate>Mon, 08 Mar 2021 18:17:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b20372f318d32ec1e4f58fe514b75c95</guid>
				<title>heather added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219500/</link>
				<pubDate>Mon, 08 Mar 2021 18:17:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">82760d634a6574df8d8f65c75c8fd5e4</guid>
				<title>heather earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/219499/</link>
				<pubDate>Mon, 08 Mar 2021 18:17:06 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="" /></a></div>
<div class="badgeos-item-description">You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4f4dac731768d5db657b4101ca985d1f</guid>
				<title>heather earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/219498/</link>
				<pubDate>Mon, 08 Mar 2021 18:17:05 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="" /></a></div>
<div class="badgeos-item-description">You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f82138bb7b99efa96b914815c12270c0</guid>
				<title>heather added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219497/</link>
				<pubDate>Mon, 08 Mar 2021 18:17:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">36291fb9de0cfed5a71e9e54fba50a7e</guid>
				<title>heather added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219496/</link>
				<pubDate>Mon, 08 Mar 2021 18:16:12 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">54b59aa02ae5be97b27b5d41307589fa</guid>
				<title>heather added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219495/</link>
				<pubDate>Mon, 08 Mar 2021 18:15:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd05de5847e0663e40fc77fbf99d91c4</guid>
				<title>heather added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/219494/</link>
				<pubDate>Mon, 08 Mar 2021 18:15:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">455c85cde84e61d81ef94d24e4743455</guid>
				<title>heather added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218175/</link>
				<pubDate>Thu, 04 Mar 2021 23:18:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a46c7f9630fe54b0ad7c244eab1ceb95</guid>
				<title>heather added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218174/</link>
				<pubDate>Thu, 04 Mar 2021 23:17:53 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">087fef44f9867c590764ed2f562c9d1a</guid>
				<title>heather added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218173/</link>
				<pubDate>Thu, 04 Mar 2021 23:17:12 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3757fceee4a58c6fac3ddb57e0fc3e85</guid>
				<title>heather added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218172/</link>
				<pubDate>Thu, 04 Mar 2021 23:16:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3861ec3a33d0e3c78fa7a08986272ac4</guid>
				<title>heather added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217391/</link>
				<pubDate>Wed, 03 Mar 2021 00:58:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">27fd04985343e2c0031092ed8cf48a01</guid>
				<title>heather added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217390/</link>
				<pubDate>Wed, 03 Mar 2021 00:57:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bdad473fe8d6fabf2fe9ae9039edb0d0</guid>
				<title>heather added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217388/</link>
				<pubDate>Wed, 03 Mar 2021 00:57:26 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">422e1ebcd786a81fc83901183145a3f1</guid>
				<title>heather added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/216614/</link>
				<pubDate>Mon, 01 Mar 2021 21:35:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf9e8b744abb654a0d4b1b64961d29c6</guid>
				<title>heather added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/216613/</link>
				<pubDate>Mon, 01 Mar 2021 21:34:52 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a1279bdae144b27408007627982189d9</guid>
				<title>heather added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/216561/</link>
				<pubDate>Mon, 01 Mar 2021 19:22:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">001a8aa1513ebcd352d217e0d88ca3f7</guid>
				<title>heather added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/216560/</link>
				<pubDate>Mon, 01 Mar 2021 19:22:02 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ac704cb94f1c2a7b0a9aa63d71a9f4ca</guid>
				<title>heather became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/216366/</link>
				<pubDate>Mon, 01 Mar 2021 11:15:54 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>