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	<title>Veg Out with Recipe for Success | John Charles | Activity</title>
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				<title>John Charles added Corn to their veggie tracker</title>
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				<pubDate>Wed, 23 Mar 2016 00:56:30 -0500</pubDate>

				
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				<title>John Charles added Hearts of Palm to their veggie tracker</title>
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				<pubDate>Wed, 23 Mar 2016 00:56:07 -0500</pubDate>

				
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				<title>John Charles added Artichoke to their veggie tracker</title>
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				<pubDate>Wed, 23 Mar 2016 00:46:26 -0500</pubDate>

				
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				<title>John Charles added Tatsoi to their veggie tracker</title>
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				<pubDate>Wed, 23 Mar 2016 00:44:09 -0500</pubDate>

				
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				<title>John Charles added Summer Squash to their veggie tracker</title>
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				<pubDate>Wed, 23 Mar 2016 00:43:39 -0500</pubDate>

				
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				<title>John Charles added Peas to their veggie tracker</title>
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				<pubDate>Wed, 23 Mar 2016 00:43:10 -0500</pubDate>

				
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				<title>John Charles added Black Eyed Peas to their veggie tracker</title>
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				<pubDate>Wed, 23 Mar 2016 00:42:27 -0500</pubDate>

				
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				<title>John Charles added Black Beans to their veggie tracker</title>
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				<pubDate>Mon, 21 Mar 2016 03:21:59 -0500</pubDate>

				
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				<title>John Charles added Zucchini to their veggie tracker</title>
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				<pubDate>Mon, 21 Mar 2016 03:21:06 -0500</pubDate>

				
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				<title>John Charles added Pea Shoots to their veggie tracker</title>
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				<pubDate>Mon, 21 Mar 2016 03:20:33 -0500</pubDate>

				
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				<title>John Charles added Romanesco to their veggie tracker</title>
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				<pubDate>Wed, 09 Mar 2016 02:07:10 -0600</pubDate>

				
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				<title>John Charles added Parsnip to their veggie tracker</title>
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				<pubDate>Wed, 09 Mar 2016 02:06:36 -0600</pubDate>

				
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				<title>John Charles added Chickpeas to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 22:32:22 -0600</pubDate>

				
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				<title>John Charles added Asparagus to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 01:14:46 -0600</pubDate>

				
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				<title>John Charles added Seaweed to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 01:05:44 -0600</pubDate>

				
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				<title>John Charles added Swiss Chard to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 00:47:53 -0600</pubDate>

				
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				<title>John Charles added Tomatoes to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 00:45:34 -0600</pubDate>

				
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				<title>John Charles added Sweet Potatoes to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 00:45:19 -0600</pubDate>

				
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				<pubDate>Tue, 08 Mar 2016 00:45:06 -0600</pubDate>

				
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				<title>John Charles added Spinach to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 00:43:54 -0600</pubDate>

				
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				<title>John Charles added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/28663/</link>
				<pubDate>Tue, 08 Mar 2016 00:43:31 -0600</pubDate>

				
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				<title>John Charles added Onions to their veggie tracker</title>
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				<pubDate>Tue, 08 Mar 2016 00:43:13 -0600</pubDate>

				
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				<title>John Charles added Olives to their veggie tracker</title>
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				<pubDate>Mon, 07 Mar 2016 22:49:17 -0600</pubDate>

				
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				<title>John Charles added Okra to their veggie tracker</title>
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				<pubDate>Mon, 07 Mar 2016 22:48:24 -0600</pubDate>

				
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				<title>John Charles added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/28428/</link>
				<pubDate>Mon, 07 Mar 2016 22:47:58 -0600</pubDate>

				
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				<title>John Charles added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/28422/</link>
				<pubDate>Mon, 07 Mar 2016 22:47:02 -0600</pubDate>

				
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				<title>John Charles added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/28417/</link>
				<pubDate>Mon, 07 Mar 2016 22:46:41 -0600</pubDate>

				
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				<title>John Charles added Jicama to their veggie tracker</title>
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				<pubDate>Mon, 07 Mar 2016 22:46:06 -0600</pubDate>

				
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				<title>John Charles added Green Onion to their veggie tracker</title>
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				<pubDate>Mon, 07 Mar 2016 22:45:46 -0600</pubDate>

				
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				<link>https://vegoutwithrfs.org/activity/p/28410/</link>
				<pubDate>Mon, 07 Mar 2016 22:45:22 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:37:13 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:36:57 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:36:41 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:36:27 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:36:10 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:35:50 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:34:59 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:34:44 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:34:15 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 22:33:58 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 16:20:41 -0600</pubDate>

				
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				<pubDate>Mon, 07 Mar 2016 16:14:32 -0600</pubDate>

				
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