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	<title>Veg Out with Recipe for Success | Karla | Activity</title>
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				<title>Karla added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/111431/</link>
				<pubDate>Fri, 31 Mar 2017 12:30:08 -0500</pubDate>

				
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				<title>Karla added Radish to their veggie tracker</title>
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				<pubDate>Fri, 31 Mar 2017 12:29:36 -0500</pubDate>

				
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				<title>Karla added Watercress to their veggie tracker</title>
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				<pubDate>Fri, 31 Mar 2017 12:29:00 -0500</pubDate>

				
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				<title>Karla added Carrots to their veggie tracker</title>
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				<pubDate>Fri, 31 Mar 2017 12:28:02 -0500</pubDate>

				
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				<title>Karla added Brussels Sprouts to their veggie tracker</title>
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				<pubDate>Tue, 28 Mar 2017 19:37:44 -0500</pubDate>

				
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				<title>Karla added Bean Sprouts to their veggie tracker</title>
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				<pubDate>Tue, 28 Mar 2017 19:25:00 -0500</pubDate>

				
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				<title>Karla added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/102605/</link>
				<pubDate>Thu, 23 Mar 2017 14:04:45 -0500</pubDate>

				
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				<title>Karla added Black Beans to their veggie tracker</title>
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				<pubDate>Thu, 23 Mar 2017 14:04:22 -0500</pubDate>

				
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				<title>Karla added Pumpkin to their veggie tracker</title>
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				<pubDate>Tue, 21 Mar 2017 15:42:45 -0500</pubDate>

				
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				<title>Karla added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99653/</link>
				<pubDate>Tue, 21 Mar 2017 15:42:00 -0500</pubDate>

				
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				<title>Karla added Spaghetti Squash to their veggie tracker</title>
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				<pubDate>Tue, 21 Mar 2017 15:41:33 -0500</pubDate>

				
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				<title>Karla added Yuca to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99649/</link>
				<pubDate>Tue, 21 Mar 2017 15:41:06 -0500</pubDate>

				
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				<title>Karla added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93184/</link>
				<pubDate>Wed, 15 Mar 2017 15:05:41 -0500</pubDate>

				
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				<title>Karla added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93183/</link>
				<pubDate>Wed, 15 Mar 2017 15:05:22 -0500</pubDate>

				
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				<title>Karla added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90327/</link>
				<pubDate>Mon, 13 Mar 2017 14:10:38 -0500</pubDate>

				
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				<title>Karla added Onions to their veggie tracker</title>
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				<pubDate>Fri, 10 Mar 2017 19:54:19 -0600</pubDate>

				
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				<title>Karla added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/87958/</link>
				<pubDate>Fri, 10 Mar 2017 19:53:48 -0600</pubDate>

				
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				<title>Karla added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/86224/</link>
				<pubDate>Thu, 09 Mar 2017 14:15:19 -0600</pubDate>

				
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				<title>Karla added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84416/</link>
				<pubDate>Wed, 08 Mar 2017 14:09:16 -0600</pubDate>

				
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				<title>Karla added butternut squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/82456/</link>
				<pubDate>Tue, 07 Mar 2017 14:33:32 -0600</pubDate>

				
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				<title>Karla added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/82454/</link>
				<pubDate>Tue, 07 Mar 2017 14:32:59 -0600</pubDate>

				
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				<title>Karla added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/80149/</link>
				<pubDate>Mon, 06 Mar 2017 13:58:57 -0600</pubDate>

				
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				<title>Karla added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/80146/</link>
				<pubDate>Mon, 06 Mar 2017 13:58:35 -0600</pubDate>

				
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				<title>Karla added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/76897/</link>
				<pubDate>Fri, 03 Mar 2017 19:39:59 -0600</pubDate>

				
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				<title>Karla added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/76896/</link>
				<pubDate>Fri, 03 Mar 2017 19:39:34 -0600</pubDate>

				
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				<title>Karla added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/73994/</link>
				<pubDate>Thu, 02 Mar 2017 16:56:34 -0600</pubDate>

				
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				<title>Karla added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/73363/</link>
				<pubDate>Thu, 02 Mar 2017 13:24:03 -0600</pubDate>

				
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				<title>Karla earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
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				<link>https://vegoutwithrfs.org/activity/p/46135/</link>
				<pubDate>Mon, 21 Mar 2016 17:12:41 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
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				<title>Karla earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
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				<link>https://vegoutwithrfs.org/activity/p/46134/</link>
				<pubDate>Mon, 21 Mar 2016 17:12:40 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
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				<title>Karla added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46133/</link>
				<pubDate>Mon, 21 Mar 2016 17:12:40 -0500</pubDate>

				
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				<title>Karla added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46132/</link>
				<pubDate>Mon, 21 Mar 2016 17:11:27 -0500</pubDate>

				
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				<title>Karla added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46129/</link>
				<pubDate>Mon, 21 Mar 2016 17:10:51 -0500</pubDate>

				
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				<title>Karla added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46127/</link>
				<pubDate>Mon, 21 Mar 2016 17:10:29 -0500</pubDate>

				
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				<title>Karla added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35257/</link>
				<pubDate>Fri, 11 Mar 2016 17:54:03 -0600</pubDate>

				
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				<title>Karla added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35187/</link>
				<pubDate>Fri, 11 Mar 2016 17:44:06 -0600</pubDate>

				
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				<title>Karla added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35184/</link>
				<pubDate>Fri, 11 Mar 2016 17:43:36 -0600</pubDate>

				
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				<title>Karla added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/34000/</link>
				<pubDate>Thu, 10 Mar 2016 19:52:01 -0600</pubDate>

				
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				<title>Karla earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
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				<link>https://vegoutwithrfs.org/activity/p/29788/</link>
				<pubDate>Tue, 08 Mar 2016 15:21:23 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
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				<title>Karla earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/29787/</link>
				<pubDate>Tue, 08 Mar 2016 15:21:23 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
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				<title>Karla added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29786/</link>
				<pubDate>Tue, 08 Mar 2016 15:21:23 -0600</pubDate>

				
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				<title>Karla added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29782/</link>
				<pubDate>Tue, 08 Mar 2016 15:19:42 -0600</pubDate>

				
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				<title>Karla added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29777/</link>
				<pubDate>Tue, 08 Mar 2016 15:17:17 -0600</pubDate>

				
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				<title>Karla added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29775/</link>
				<pubDate>Tue, 08 Mar 2016 15:16:54 -0600</pubDate>

				
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				<title>Karla added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29771/</link>
				<pubDate>Tue, 08 Mar 2016 15:16:33 -0600</pubDate>

				
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				<title>Karla added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22468/</link>
				<pubDate>Fri, 04 Mar 2016 16:50:16 -0600</pubDate>

				
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				<title>Karla added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22467/</link>
				<pubDate>Fri, 04 Mar 2016 16:49:26 -0600</pubDate>

				
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				<title>Karla posted an update: hi everyone</title>
				<link>https://vegoutwithrfs.org/activity/p/12763/</link>
				<pubDate>Mon, 29 Feb 2016 16:46:19 -0600</pubDate>

									<content:encoded><![CDATA[<p>hi everyone</p>
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				<title>Karla became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/12709/</link>
				<pubDate>Mon, 29 Feb 2016 16:23:08 -0600</pubDate>

				
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