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	<title>Veg Out with Recipe for Success | Sarah | Friends Activity</title>
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				<title>Susan added Tatsoi to their veggie tracker</title>
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				<pubDate>Fri, 01 Apr 2016 04:23:08 -0500</pubDate>

				
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				<title>Casandra added Edamame to their veggie tracker</title>
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				<pubDate>Fri, 01 Apr 2016 00:30:16 -0500</pubDate>

				
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				<title>Brent added Yams to their veggie tracker</title>
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				<pubDate>Thu, 31 Mar 2016 17:07:13 -0500</pubDate>

				
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				<title>Susan added Yams to their veggie tracker</title>
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				<pubDate>Thu, 31 Mar 2016 00:11:36 -0500</pubDate>

				
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				<title>Casandra added Kohlrabi to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 20:49:28 -0500</pubDate>

				
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				<title>Susan added Pumpkin to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 02:59:48 -0500</pubDate>

				
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				<title>Susan added Leeks to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 02:59:14 -0500</pubDate>

				
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				<title>Brent added Watercress to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 02:57:51 -0500</pubDate>

				
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				<pubDate>Wed, 30 Mar 2016 02:57:34 -0500</pubDate>

				
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				<pubDate>Wed, 30 Mar 2016 02:56:51 -0500</pubDate>

				
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				<title>Casandra added Bok Choy to their veggie tracker</title>
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				<pubDate>Mon, 28 Mar 2016 21:48:24 -0500</pubDate>

				
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				<title>Casandra posted an update: </title>
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				<pubDate>Mon, 28 Mar 2016 21:47:14 -0500</pubDate>

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				<title>Casandra posted an update: Only a few days left!!  Lets go veggie crazy for a few more days!!</title>
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				<pubDate>Mon, 28 Mar 2016 00:27:57 -0500</pubDate>

									<content:encoded><![CDATA[<p>Only a few days left!!  Lets go veggie crazy for a few more days!!</p>
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				<title>Casandra posted a new activity comment</title>
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				<pubDate>Mon, 28 Mar 2016 00:26:20 -0500</pubDate>

									<content:encoded><![CDATA[<p>good idea!</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/jungfruatt-net/" rel="nofollow ugc">Susanne</a> posted an update Love these Jicama &#8220;tacos&#8221; from HEB. Thinly sliced Jicama with shredded carrots or cucumber rolled up inside the slice. An amazing quick and tasty snack. 			]]></content:encoded>
				
				
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				<title>Casandra added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51761/</link>
				<pubDate>Sun, 27 Mar 2016 20:36:16 -0500</pubDate>

				
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				<pubDate>Sun, 27 Mar 2016 20:19:01 -0500</pubDate>

				
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				<pubDate>Sun, 27 Mar 2016 20:18:36 -0500</pubDate>

				
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				<pubDate>Sun, 27 Mar 2016 20:18:03 -0500</pubDate>

				
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				<pubDate>Sun, 27 Mar 2016 20:17:33 -0500</pubDate>

				
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				<title>Casandra added Jerusalem Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51347/</link>
				<pubDate>Sat, 26 Mar 2016 20:13:41 -0500</pubDate>

				
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				<title>Casandra added Romaine Lettuce to their veggie tracker</title>
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				<pubDate>Sat, 26 Mar 2016 20:12:50 -0500</pubDate>

				
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				<title>Susan added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49661/</link>
				<pubDate>Thu, 24 Mar 2016 02:09:11 -0500</pubDate>

				
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				<title>Brent added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49239/</link>
				<pubDate>Wed, 23 Mar 2016 18:17:39 -0500</pubDate>

				
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				<title>Brent earned the veggie badge: 60 Veggies: Rack up the points with the more vegetables you eat!
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				<link>https://vegoutwithrfs.org/activity/p/48340/</link>
				<pubDate>Wed, 23 Mar 2016 04:29:23 -0500</pubDate>

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				<title>Brent added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48129/</link>
				<pubDate>Tue, 22 Mar 2016 23:50:20 -0500</pubDate>

				
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				<title>Susan added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48128/</link>
				<pubDate>Tue, 22 Mar 2016 23:50:16 -0500</pubDate>

				
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				<link>https://vegoutwithrfs.org/activity/p/48127/</link>
				<pubDate>Tue, 22 Mar 2016 23:50:05 -0500</pubDate>

				
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				<title>Susan added Hominy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48125/</link>
				<pubDate>Tue, 22 Mar 2016 23:49:57 -0500</pubDate>

				
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				<title>Brent added Broccolini to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 23:49:51 -0500</pubDate>

				
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				<pubDate>Tue, 22 Mar 2016 23:49:46 -0500</pubDate>

				
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				<pubDate>Tue, 22 Mar 2016 23:49:27 -0500</pubDate>

				
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				<title>Susan added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46868/</link>
				<pubDate>Tue, 22 Mar 2016 03:19:32 -0500</pubDate>

				
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				<title>Susan added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44967/</link>
				<pubDate>Sun, 20 Mar 2016 19:24:42 -0500</pubDate>

				
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				<title>Brent added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44253/</link>
				<pubDate>Sat, 19 Mar 2016 04:58:04 -0500</pubDate>

				
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				<title>Susan added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44252/</link>
				<pubDate>Sat, 19 Mar 2016 04:55:19 -0500</pubDate>

				
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				<pubDate>Sat, 19 Mar 2016 04:53:31 -0500</pubDate>

				
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				<title>Brent added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43715/</link>
				<pubDate>Fri, 18 Mar 2016 19:04:33 -0500</pubDate>

				
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				<title>Casandra added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/41913/</link>
				<pubDate>Thu, 17 Mar 2016 04:04:12 -0500</pubDate>

				
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				<title>Susan added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/41791/</link>
				<pubDate>Thu, 17 Mar 2016 01:14:06 -0500</pubDate>

				
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				<pubDate>Thu, 17 Mar 2016 01:13:41 -0500</pubDate>

				
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				<title>Susan earned the veggie badge: 60 Veggies: Rack up the points with the more vegetables you eat!
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				<link>https://vegoutwithrfs.org/activity/p/40808/</link>
				<pubDate>Wed, 16 Mar 2016 02:40:02 -0500</pubDate>

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				<title>Susan added Celery Root to their veggie tracker</title>
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				<pubDate>Wed, 16 Mar 2016 02:25:20 -0500</pubDate>

				
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				<title>Brent added Kohlrabi to their veggie tracker</title>
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				<pubDate>Wed, 16 Mar 2016 01:53:08 -0500</pubDate>

				
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				<pubDate>Wed, 16 Mar 2016 01:48:31 -0500</pubDate>

				
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				<pubDate>Tue, 15 Mar 2016 10:11:58 -0500</pubDate>

				
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				<title>Casandra added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39957/</link>
				<pubDate>Tue, 15 Mar 2016 10:11:38 -0500</pubDate>

				
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				<title>Brent earned the veggie badge: 50 Veggies: Rack up the points with the more vegetables you eat!
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				<link>https://vegoutwithrfs.org/activity/p/37915/</link>
				<pubDate>Mon, 14 Mar 2016 04:59:48 -0500</pubDate>

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				<title>Brent earned the veggie badge: 50 Veggies: Rack up the points with the more vegetables you eat!
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				<link>https://vegoutwithrfs.org/activity/p/37914/</link>
				<pubDate>Mon, 14 Mar 2016 04:59:47 -0500</pubDate>

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