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				<title>kira added Rhubarb to their veggie tracker</title>
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				<pubDate>Wed, 04 Mar 2020 00:52:36 -0600</pubDate>

				
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				<title>kira added Carrots to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:49:04 -0600</pubDate>

				
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				<title>kira added Chickpeas to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:48:52 -0600</pubDate>

				
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				<title>kira added Cucumber to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:48:31 -0600</pubDate>

				
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				<title>kira added Edamame to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:48:18 -0600</pubDate>

				
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				<title>kira added Mushrooms to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:47:49 -0600</pubDate>

				
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				<title>kira added Parsnip to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:47:34 -0600</pubDate>

				
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				<title>kira added Peas to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:47:21 -0600</pubDate>

				
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				<title>kira added Romaine Lettuce to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:46:52 -0600</pubDate>

				
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				<title>kira added Sweet Potatoes to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:46:28 -0600</pubDate>

				
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				<title>kira added Zucchini to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:46:07 -0600</pubDate>

				
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				<title>kira added Tomatoes to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:45:39 -0600</pubDate>

				
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				<title>kira added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/198091/</link>
				<pubDate>Sun, 01 Mar 2020 22:45:19 -0600</pubDate>

				
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				<title>kira added Potatoes to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:44:45 -0600</pubDate>

				
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				<title>kira added Olives to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:44:33 -0600</pubDate>

				
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				<title>kira added Radish to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:44:16 -0600</pubDate>

				
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				<title>kira added Okra to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:43:59 -0600</pubDate>

				
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				<title>kira added Kale to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:43:34 -0600</pubDate>

				
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				<title>kira added Jicama to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:37:19 -0600</pubDate>

				
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				<title>kira added Corn to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:37:06 -0600</pubDate>

				
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				<title>kira added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/198066/</link>
				<pubDate>Sun, 01 Mar 2020 22:36:51 -0600</pubDate>

				
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				<title>kira earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/198064/</link>
				<pubDate>Sun, 01 Mar 2020 22:36:41 -0600</pubDate>

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				<title>kira earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
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				<title>kira added Cabbage to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:36:41 -0600</pubDate>

				
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				<title>kira added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/198061/</link>
				<pubDate>Sun, 01 Mar 2020 22:36:19 -0600</pubDate>

				
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				<title>kira added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/198060/</link>
				<pubDate>Sun, 01 Mar 2020 22:36:04 -0600</pubDate>

				
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				<title>kira added Bell Pepper to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:35:41 -0600</pubDate>

				
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				<title>kira added Beets to their veggie tracker</title>
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				<pubDate>Sun, 01 Mar 2020 22:35:14 -0600</pubDate>

				
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				<title>kira added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/197375/</link>
				<pubDate>Tue, 18 Feb 2020 15:01:51 -0600</pubDate>

				
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				<title>kira added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/197374/</link>
				<pubDate>Tue, 18 Feb 2020 15:01:31 -0600</pubDate>

				
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				<title>kira added Tatsoi to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/185746/</link>
				<pubDate>Wed, 20 Mar 2019 23:55:25 -0500</pubDate>

				
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				<title>kira added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/185745/</link>
				<pubDate>Wed, 20 Mar 2019 23:54:16 -0500</pubDate>

				
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				<title>kira earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<link>https://vegoutwithrfs.org/activity/p/183492/</link>
				<pubDate>Tue, 05 Mar 2019 01:05:40 -0600</pubDate>

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				<title>kira earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
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				<link>https://vegoutwithrfs.org/activity/p/183491/</link>
				<pubDate>Tue, 05 Mar 2019 01:05:39 -0600</pubDate>

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				<title>kira added Romanesco to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183490/</link>
				<pubDate>Tue, 05 Mar 2019 01:05:39 -0600</pubDate>

				
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				<title>kira added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183489/</link>
				<pubDate>Tue, 05 Mar 2019 01:05:33 -0600</pubDate>

				
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				<title>kira added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183450/</link>
				<pubDate>Mon, 04 Mar 2019 23:46:36 -0600</pubDate>

				
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				<title>kira added Rhubarb to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183446/</link>
				<pubDate>Mon, 04 Mar 2019 23:44:54 -0600</pubDate>

				
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				<title>kira added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183443/</link>
				<pubDate>Mon, 04 Mar 2019 23:37:59 -0600</pubDate>

				
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				<title>kira added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/183438/</link>
				<pubDate>Mon, 04 Mar 2019 23:34:41 -0600</pubDate>

				
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				<title>kira added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182819/</link>
				<pubDate>Sat, 02 Mar 2019 21:43:23 -0600</pubDate>

				
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				<title>kira added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182818/</link>
				<pubDate>Sat, 02 Mar 2019 21:42:20 -0600</pubDate>

				
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				<title>kira added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182817/</link>
				<pubDate>Sat, 02 Mar 2019 21:41:08 -0600</pubDate>

				
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				<title>kira added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182816/</link>
				<pubDate>Sat, 02 Mar 2019 21:40:40 -0600</pubDate>

				
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				<title>kira added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182815/</link>
				<pubDate>Sat, 02 Mar 2019 21:40:07 -0600</pubDate>

				
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				<title>kira added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182807/</link>
				<pubDate>Sat, 02 Mar 2019 21:39:39 -0600</pubDate>

				
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				<title>kira earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
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				<link>https://vegoutwithrfs.org/activity/p/182806/</link>
				<pubDate>Sat, 02 Mar 2019 21:39:29 -0600</pubDate>

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				<title>kira earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/182805/</link>
				<pubDate>Sat, 02 Mar 2019 21:39:28 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
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							</item>
					<item>
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				<title>kira added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182804/</link>
				<pubDate>Sat, 02 Mar 2019 21:39:28 -0600</pubDate>

				
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							</item>
					<item>
				<guid isPermaLink="false">97ae8e97fc2c4663875c1d2710487e24</guid>
				<title>kira added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/182803/</link>
				<pubDate>Sat, 02 Mar 2019 21:37:53 -0600</pubDate>

				
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