Veg Out with Recipe for Success | Val koepke | Activity https://vegoutwithrfs.org/buddies/kkoepke/activity/ Activity feed for Val koepke. Tue, 21 Apr 2026 13:50:16 -0500 https://buddypress.org/?v=9.1.1 en 30 hourly 2 ae3c05178cf8f384119e1f030b7f46b5 Val koepke added Cauliflower to their veggie tracker https://vegoutwithrfs.org/activity/p/234981/ Mon, 07 Mar 2022 02:42:31 -0600 0 55e293b9bd2f952305eabc203fd1fb46 Val koepke added Artichoke to their veggie tracker https://vegoutwithrfs.org/activity/p/234980/ Mon, 07 Mar 2022 02:42:08 -0600 0 84a873f9dd0f475e241caedffd2a4921 Val koepke changed their profile picture https://vegoutwithrfs.org/activity/p/234065/ Fri, 04 Mar 2022 23:03:45 -0600 0 8f0d1154749b77f773e2a8b2ccd101e1 Val koepke's profile was updated https://vegoutwithrfs.org/activity/p/234064/ Fri, 04 Mar 2022 22:57:09 -0600 0 eef04bcd99bb0205aa36fa3ce14b3bc7 Val koepke joined the group TRAVIS ELEM (2022) 1st Grade https://vegoutwithrfs.org/activity/p/234063/ Fri, 04 Mar 2022 22:55:32 -0600 0 966f0db0eae1806e2d29c443af2b40e0 AliceK added Zucchini to their veggie tracker https://vegoutwithrfs.org/activity/p/165010/ Mon, 19 Mar 2018 23:34:28 -0500 0 e7d67f1e7172e6408225788de2f38a58 AliceK added Kale to their veggie tracker https://vegoutwithrfs.org/activity/p/165009/ Mon, 19 Mar 2018 23:33:33 -0500 0 7e8f30cc0f260e92cd8cb16effb8bb9c AliceK added Yams to their veggie tracker https://vegoutwithrfs.org/activity/p/162586/ Sun, 11 Mar 2018 19:55:44 -0500 0 0ab02209ece68330e6d8589b61472291 AliceK added Romaine Lettuce to their veggie tracker https://vegoutwithrfs.org/activity/p/162579/ Sun, 11 Mar 2018 19:54:49 -0500 0 acf49bc1fe7a85cb013290236eeb494c AliceK added Butternut Squash to their veggie tracker https://vegoutwithrfs.org/activity/p/162573/ Sun, 11 Mar 2018 19:52:57 -0500 0 2010e8886b3499d5d89130813d3e877c AliceK earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there […] https://vegoutwithrfs.org/activity/p/160199/ Wed, 07 Mar 2018 03:41:34 -0600
You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
]]> 0 2010e8886b3499d5d89130813d3e877c AliceK earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there […] https://vegoutwithrfs.org/activity/p/160198/ Wed, 07 Mar 2018 03:41:34 -0600
You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
]]> 0 9a97d25be3b8998f3c650b86964657fb AliceK added Broccolini to their veggie tracker https://vegoutwithrfs.org/activity/p/160197/ Wed, 07 Mar 2018 03:41:34 -0600 0 d3b81a4984e96537e4a43abf625a2b6c AliceK added Sweet Potatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/160196/ Wed, 07 Mar 2018 03:41:09 -0600 0 8dfff6a57c4c9a9bb2e27a08cf3592f3 AliceK added Beets to their veggie tracker https://vegoutwithrfs.org/activity/p/160195/ Wed, 07 Mar 2018 03:41:05 -0600 0 8dfff6a57c4c9a9bb2e27a08cf3592f3 AliceK added Avocado to their veggie tracker https://vegoutwithrfs.org/activity/p/160194/ Wed, 07 Mar 2018 03:41:05 -0600 0 ffed4f50aa703943677eb096636b575f AliceK added Celery to their veggie tracker https://vegoutwithrfs.org/activity/p/160193/ Wed, 07 Mar 2018 03:39:02 -0600 0 849ca6e3ea3441ceec97015f6657bee7 AliceK added Carrots to their veggie tracker https://vegoutwithrfs.org/activity/p/160192/ Wed, 07 Mar 2018 03:38:42 -0600 0 3e96077a2f5a6f6407ea0e3f7ccff762 AliceK added Radicchio to their veggie tracker https://vegoutwithrfs.org/activity/p/160191/ Wed, 07 Mar 2018 03:38:18 -0600 0 abefd2572d4c97651fe94fc230667308 AliceK added Spinach to their veggie tracker https://vegoutwithrfs.org/activity/p/160190/ Wed, 07 Mar 2018 03:37:55 -0600 0 be29d58c8750dcf01f409af2e58c3fae AliceK added Bok Choy to their veggie tracker https://vegoutwithrfs.org/activity/p/160189/ Wed, 07 Mar 2018 03:37:24 -0600 0 5a9f8a6720e90ac1cdbe9fd0373ac115 AliceK added Bell Pepper to their veggie tracker https://vegoutwithrfs.org/activity/p/160188/ Wed, 07 Mar 2018 03:37:06 -0600 0 5763f9e13d01ed51c57f047f651ed7a6 AliceK added Peas to their veggie tracker https://vegoutwithrfs.org/activity/p/160187/ Wed, 07 Mar 2018 03:36:43 -0600 0 392b5ace72162d3a7fd263dee87543ff AliceK added Broccoli to their veggie tracker https://vegoutwithrfs.org/activity/p/159073/ Tue, 06 Mar 2018 00:24:08 -0600 0 112304fcf695be8ccbf6a8da1d26b864 AliceK added Potatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/159064/ Tue, 06 Mar 2018 00:21:27 -0600 0 98e4a607a1f23aeaf8b58c491a1f5f08 AliceK added Green Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/159058/ Tue, 06 Mar 2018 00:15:28 -0600 0 a2ff3f2edca0364d271e4325f6610af6 Val koepke changed their profile picture https://vegoutwithrfs.org/activity/p/157764/ Sun, 04 Mar 2018 13:37:10 -0600 0 a247b4ac88f4a648de7bb7b8c2d204ef Val koepke's profile was updated https://vegoutwithrfs.org/activity/p/157763/ Sun, 04 Mar 2018 13:32:07 -0600 0 149b407166d56bcde1ddd6428d8a8a80 Val koepke joined the group Travis - Class of 2030 https://vegoutwithrfs.org/activity/p/157759/ Sun, 04 Mar 2018 13:19:48 -0600 0 20c2e6cd1cd5737490a7a80eec0352df kim added Asparagus to their veggie tracker https://vegoutwithrfs.org/activity/p/157758/ Sun, 04 Mar 2018 13:18:35 -0600 0 3580dbad11cb34a7bd1112853ec8be67 kim earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account. https://vegoutwithrfs.org/activity/p/157753/ Sun, 04 Mar 2018 13:08:12 -0600
Get a badge for your page when you activate your online account.
]]> 0 3580dbad11cb34a7bd1112853ec8be67 kim earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account. https://vegoutwithrfs.org/activity/p/157752/ Sun, 04 Mar 2018 13:08:12 -0600
Get a badge for your page when you activate your online account.
]]> 0 3834cfd83d0f07e73a125219bf91c83d Val koepke became a registered member https://vegoutwithrfs.org/activity/p/157751/ Sun, 04 Mar 2018 13:08:11 -0600 0