<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Kelsey | Friends Activity</title>
	<link>https://vegoutwithrfs.org/buddies/kraehank/activity/friends/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/kraehank/activity/friends/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Kelsey's friends.</description>
	<lastBuildDate>Thu, 23 Apr 2026 04:24:34 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">ad721c4bc393b72ad2a96bc05efa4f96</guid>
				<title>Amanda added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/55914/</link>
				<pubDate>Wed, 30 Mar 2016 18:48:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6bc206ef62a6ef9aac645dc36087675f</guid>
				<title>Christina added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/54269/</link>
				<pubDate>Tue, 29 Mar 2016 14:16:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cbefd5d9a35d3bf3a4c33627fcf9fd46</guid>
				<title>Christina added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/54267/</link>
				<pubDate>Tue, 29 Mar 2016 14:15:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">718dab6c18cafc00801576d68204ec3f</guid>
				<title>Helen added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/52388/</link>
				<pubDate>Mon, 28 Mar 2016 13:02:28 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b7f5c6b5ca616a38b0f468dbaf48c9fd</guid>
				<title>Helen added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/52387/</link>
				<pubDate>Mon, 28 Mar 2016 13:02:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a693930cd28c9a378a528f03480b8311</guid>
				<title>Helen added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/52386/</link>
				<pubDate>Mon, 28 Mar 2016 13:01:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d2114349a86e727af98b0cae545659bf</guid>
				<title>Helen added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/52385/</link>
				<pubDate>Mon, 28 Mar 2016 13:00:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c7a4d06bab63f0e70fafe95a38a12911</guid>
				<title>Helen added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/52384/</link>
				<pubDate>Mon, 28 Mar 2016 12:59:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e3a469a750df909736dbff0c12ae3d86</guid>
				<title>Christina added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50359/</link>
				<pubDate>Thu, 24 Mar 2016 20:36:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">36e476523d46e513f6805664a6943127</guid>
				<title>Christina added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50358/</link>
				<pubDate>Thu, 24 Mar 2016 20:35:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">14643d6cfa3a9e90985e9c9439e05587</guid>
				<title>Helen added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/50136/</link>
				<pubDate>Thu, 24 Mar 2016 18:46:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b8d744d14e33f1be33463ddbb438a0a7</guid>
				<title>Amanda added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49219/</link>
				<pubDate>Wed, 23 Mar 2016 17:49:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bd1a26c09e5a87d71fe78e959900ee1d</guid>
				<title>Helen added Celery Root to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49008/</link>
				<pubDate>Wed, 23 Mar 2016 15:19:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">798e9f2920f24db56be22814edeeb90f</guid>
				<title>Helen added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49004/</link>
				<pubDate>Wed, 23 Mar 2016 15:18:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0f89b420f63435ac72707ffa88c821ea</guid>
				<title>Helen added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49001/</link>
				<pubDate>Wed, 23 Mar 2016 15:18:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4750e97baaff10ff8a8134f1de1bd8b9</guid>
				<title>Helen added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48976/</link>
				<pubDate>Wed, 23 Mar 2016 15:07:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">42985032733c473c84d87bd53fb86c46</guid>
				<title>Helen added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48975/</link>
				<pubDate>Wed, 23 Mar 2016 15:07:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fcfc198e1d15d547f7b72053c2f0a2ff</guid>
				<title>Helen added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48971/</link>
				<pubDate>Wed, 23 Mar 2016 15:06:35 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dffae2ccd26cf51a615e63dac4cd62b2</guid>
				<title>Helen added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48967/</link>
				<pubDate>Wed, 23 Mar 2016 15:06:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">304c14adbefe90443083d49a8c6c21ee</guid>
				<title>Helen added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48965/</link>
				<pubDate>Wed, 23 Mar 2016 15:04:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">70c8b0898e765c0c3f3e7e3e624f042e</guid>
				<title>Helen added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48963/</link>
				<pubDate>Wed, 23 Mar 2016 15:04:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4462816aa9c7f7844a998aa505f57040</guid>
				<title>Helen added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48960/</link>
				<pubDate>Wed, 23 Mar 2016 15:04:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9b491a8bb94bbf35a646268dc7db6f11</guid>
				<title>Joy added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48958/</link>
				<pubDate>Wed, 23 Mar 2016 15:03:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9b491a8bb94bbf35a646268dc7db6f11</guid>
				<title>Helen added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48957/</link>
				<pubDate>Wed, 23 Mar 2016 15:03:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">60197d7a811f52391ea27ccf8e1d557d</guid>
				<title>Helen added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48956/</link>
				<pubDate>Wed, 23 Mar 2016 15:03:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1e9dea743cc7de2df759b3c14fab8b11</guid>
				<title>Joy added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48955/</link>
				<pubDate>Wed, 23 Mar 2016 15:02:53 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e84ebf1709ac9d5d3aa89d5f86bb0f8c</guid>
				<title>Joy added Leeks to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48952/</link>
				<pubDate>Wed, 23 Mar 2016 15:02:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2b22060f5d13ff59c7eb43700559ccb4</guid>
				<title>Helen added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48951/</link>
				<pubDate>Wed, 23 Mar 2016 15:02:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f0ef5ddfb777d2f0490efb8c587a3bcc</guid>
				<title>Helen added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48948/</link>
				<pubDate>Wed, 23 Mar 2016 15:01:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">af47961e625615f965c55687bc0dc967</guid>
				<title>Helen added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48947/</link>
				<pubDate>Wed, 23 Mar 2016 15:00:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b88294733be4119b13e141da1e81a6c1</guid>
				<title>Helen added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48946/</link>
				<pubDate>Wed, 23 Mar 2016 15:00:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">701e8908587ed225adfb9d27d84b9ac2</guid>
				<title>Helen added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48944/</link>
				<pubDate>Wed, 23 Mar 2016 15:00:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">47a28f582f176c31fc720bfd00fd9176</guid>
				<title>Helen added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48941/</link>
				<pubDate>Wed, 23 Mar 2016 14:59:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">07404d17060a5ed68fd0c4648f25fc9f</guid>
				<title>Helen added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48937/</link>
				<pubDate>Wed, 23 Mar 2016 14:59:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cd6bc0003279c9460804f06b78d97f83</guid>
				<title>Helen added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48935/</link>
				<pubDate>Wed, 23 Mar 2016 14:59:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2b34bca3ca66023415ef2b97cce83879</guid>
				<title>Helen added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48933/</link>
				<pubDate>Wed, 23 Mar 2016 14:58:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e5d95fcbb38784d085f7ab99ceefafb3</guid>
				<title>Helen added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48931/</link>
				<pubDate>Wed, 23 Mar 2016 14:58:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ca8a6cc2d559bc43205e559c85647a7b</guid>
				<title>Helen added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48929/</link>
				<pubDate>Wed, 23 Mar 2016 14:57:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">df3888575dc8b02a2a0dac396071f0d7</guid>
				<title>Helen added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48924/</link>
				<pubDate>Wed, 23 Mar 2016 14:57:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">206657a716525e5561744a5ef5629dae</guid>
				<title>Christina earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/47227/</link>
				<pubDate>Tue, 22 Mar 2016 13:59:50 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5522885bdb5677c0a266a9e22e7de8c4</guid>
				<title>Christina earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/47226/</link>
				<pubDate>Tue, 22 Mar 2016 13:59:49 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">687a78042268583ba3bda9514f5eb7e9</guid>
				<title>Christina added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47225/</link>
				<pubDate>Tue, 22 Mar 2016 13:59:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f544c030b30437b4e857944399c72e82</guid>
				<title>JACQUELYN added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47104/</link>
				<pubDate>Tue, 22 Mar 2016 11:34:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">56a89edf8386b07560599af5365f096b</guid>
				<title>JACQUELYN added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47103/</link>
				<pubDate>Tue, 22 Mar 2016 11:33:45 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">412e0005dce0796c52800201133fab9f</guid>
				<title>JACQUELYN added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47102/</link>
				<pubDate>Tue, 22 Mar 2016 11:32:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">138b2ec58cdd5fbe035660c3722940fb</guid>
				<title>JACQUELYN added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47101/</link>
				<pubDate>Tue, 22 Mar 2016 11:32:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c0e04afcb98851c41aa4b0733b750649</guid>
				<title>JACQUELYN added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47100/</link>
				<pubDate>Tue, 22 Mar 2016 11:32:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9cf9b2a98435882800ae5c86655ef6d9</guid>
				<title>JACQUELYN added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47099/</link>
				<pubDate>Tue, 22 Mar 2016 11:31:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7957541e7f923e6ba6cf63007f3c0f5e</guid>
				<title>Christina added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43690/</link>
				<pubDate>Fri, 18 Mar 2016 18:21:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0ebaa7f714fc549f91042b4f25744a58</guid>
				<title>Christina added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43049/</link>
				<pubDate>Fri, 18 Mar 2016 02:30:35 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>