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	<title>Veg Out with Recipe for Success | la tarsha | Activity</title>
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				<title>la tarsha added Potatoes to their veggie tracker</title>
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				<pubDate>Mon, 20 Mar 2017 14:57:48 -0500</pubDate>

				
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				<title>la tarsha added Olives to their veggie tracker</title>
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				<pubDate>Mon, 20 Mar 2017 14:57:11 -0500</pubDate>

				
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				<title>la tarsha added Lima Beans to their veggie tracker</title>
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				<pubDate>Mon, 20 Mar 2017 14:56:15 -0500</pubDate>

				
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				<title>la tarsha added Lettuce to their veggie tracker</title>
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				<pubDate>Mon, 20 Mar 2017 14:54:18 -0500</pubDate>

				
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				<title>la tarsha added Kale to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:13:19 -0500</pubDate>

				
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				<title>la tarsha added Hot Peppers to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:12:54 -0500</pubDate>

				
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				<title>la tarsha added Green Onion to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:12:36 -0500</pubDate>

				
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				<title>la tarsha added Green Beans to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:12:18 -0500</pubDate>

				
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				<title>la tarsha added Cucumber to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:11:56 -0500</pubDate>

				
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				<title>la tarsha added Corn to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:11:37 -0500</pubDate>

				
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				<title>la tarsha added Collard Greens to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:11:17 -0500</pubDate>

				
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				<title>la tarsha added Celery to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:10:39 -0500</pubDate>

				
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				<title>la tarsha added Carrots to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:10:22 -0500</pubDate>

				
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				<title>la tarsha added Brussels Sprouts to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:09:49 -0500</pubDate>

				
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				<title>la tarsha added Broccoli to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:09:24 -0500</pubDate>

				
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				<title>la tarsha added Black Eyed Peas to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:03:07 -0500</pubDate>

				
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				<title>la tarsha added Bell Pepper to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:02:44 -0500</pubDate>

				
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				<title>la tarsha added Bean Sprouts to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:01:56 -0500</pubDate>

				
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				<title>la tarsha added Cabbage to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:01:38 -0500</pubDate>

				
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				<title>la tarsha added Avocado to their veggie tracker</title>
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				<pubDate>Thu, 16 Mar 2017 14:01:20 -0500</pubDate>

				
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				<title>la tarsha added Cucumber to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 13:37:27 -0500</pubDate>

				
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				<title>la tarsha added Pumpkin to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 13:36:54 -0500</pubDate>

				
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				<title>la tarsha added Butternut Squash to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 13:36:37 -0500</pubDate>

				
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				<title>la tarsha added Hominy to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 13:35:39 -0500</pubDate>

				
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				<title>la tarsha added Artichoke to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 13:35:01 -0500</pubDate>

				
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				<title>la tarsha posted an update: enjoying my new look from the nutrients of my veggies</title>
				<link>https://vegoutwithrfs.org/activity/p/55611/</link>
				<pubDate>Wed, 30 Mar 2016 13:33:37 -0500</pubDate>

									<content:encoded><![CDATA[<p>enjoying my new look from the nutrients of my veggies</p>
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				<title>la tarsha added Mustard Greens to their veggie tracker</title>
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				<pubDate>Thu, 24 Mar 2016 13:07:43 -0500</pubDate>

				
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				<title>la tarsha added Green Onion to their veggie tracker</title>
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				<pubDate>Thu, 24 Mar 2016 13:06:38 -0500</pubDate>

				
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				<title>la tarsha added Onions to their veggie tracker</title>
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				<pubDate>Thu, 24 Mar 2016 13:06:21 -0500</pubDate>

				
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				<title>la tarsha added Sweet Peppers to their veggie tracker</title>
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				<pubDate>Thu, 24 Mar 2016 13:05:45 -0500</pubDate>

				
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				<title>la tarsha added Zucchini to their veggie tracker</title>
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				<pubDate>Thu, 24 Mar 2016 13:04:29 -0500</pubDate>

				
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				<title>la tarsha added Asparagus to their veggie tracker</title>
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				<pubDate>Thu, 24 Mar 2016 13:04:09 -0500</pubDate>

				
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				<title>la tarsha added Black Eyed Peas to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:41:09 -0500</pubDate>

				
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				<title>la tarsha added Hot peppers to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:40:32 -0500</pubDate>

				
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				<title>la tarsha added Celery to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:40:02 -0500</pubDate>

				
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				<title>la tarsha added Peas to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:39:39 -0500</pubDate>

				
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				<title>la tarsha added Yams to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:39:25 -0500</pubDate>

				
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				<title>la tarsha added Lettuce to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:39:10 -0500</pubDate>

				
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				<title>la tarsha added Eggplant to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:38:30 -0500</pubDate>

				
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				<title>la tarsha added Green Beans to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:38:03 -0500</pubDate>

				
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				<title>la tarsha added Black Beans to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:37:40 -0500</pubDate>

				
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				<title>la tarsha added Bean Sprouts to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:37:22 -0500</pubDate>

				
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				<title>la tarsha added Radish to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 12:36:32 -0500</pubDate>

				
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				<title>la tarsha added Okra to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 12:48:27 -0500</pubDate>

				
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				<title>la tarsha added Pinto Beans to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 12:47:31 -0500</pubDate>

				
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				<title>la tarsha earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
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				<link>https://vegoutwithrfs.org/activity/p/38249/</link>
				<pubDate>Mon, 14 Mar 2016 12:46:43 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
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</div>
]]></content:encoded>
				
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				<title>la tarsha added Cabbage to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 12:46:43 -0500</pubDate>

				
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				<title>la tarsha added Sweet Potatoes to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 12:46:23 -0500</pubDate>

				
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				<title>la tarsha added Turnip to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 12:46:07 -0500</pubDate>

				
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				<title>la tarsha added Kale to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 12:45:52 -0500</pubDate>

				
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