<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Laura | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/laurah/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/laurah/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Laura.</description>
	<lastBuildDate>Thu, 02 Apr 2026 20:57:44 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">0d4e0290c1197e05c84e498fbe79f194</guid>
				<title>Laura earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/174176/</link>
				<pubDate>Wed, 25 Apr 2018 11:22:49 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d4ab840ea9b41076a8547c7efca1f968</guid>
				<title>Laura earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/174175/</link>
				<pubDate>Wed, 25 Apr 2018 11:22:48 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e4f2a2680925e2304c78efdf2362a661</guid>
				<title>Laura added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/174174/</link>
				<pubDate>Wed, 25 Apr 2018 11:22:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6530b0b47a08ee1765fb5fb90d773afb</guid>
				<title>Laura added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/174173/</link>
				<pubDate>Wed, 25 Apr 2018 11:22:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fa6fa97a874503638ea6a04b44217498</guid>
				<title>Laura added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/174172/</link>
				<pubDate>Wed, 25 Apr 2018 11:21:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c2cd93b6e0e5b7a961dad1c60cf93caf</guid>
				<title>Laura added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/174171/</link>
				<pubDate>Wed, 25 Apr 2018 11:21:05 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e609ac4493e98b9635f8c02c642cd11d</guid>
				<title>Laura added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/174170/</link>
				<pubDate>Wed, 25 Apr 2018 11:19:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5295264f30c63069c92ce5b4fc944166</guid>
				<title>Laura added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/174169/</link>
				<pubDate>Wed, 25 Apr 2018 11:19:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">debec9b9fdf3869d9408a8644c16007b</guid>
				<title>Laura added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/174168/</link>
				<pubDate>Wed, 25 Apr 2018 11:18:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c2ec326b7f0a827214850442556d3458</guid>
				<title>Laura added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171907/</link>
				<pubDate>Wed, 11 Apr 2018 17:04:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c736d786fff25081431244ceb29e7db2</guid>
				<title>Laura added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171906/</link>
				<pubDate>Wed, 11 Apr 2018 17:03:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">28cb1300b1ff0962627cc4ad4e52ee21</guid>
				<title>Laura added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171905/</link>
				<pubDate>Wed, 11 Apr 2018 17:02:22 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">437abf980374da1ecfd9de9b0c797b77</guid>
				<title>Laura added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171904/</link>
				<pubDate>Wed, 11 Apr 2018 17:01:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">434df026fd4b58f0025bc4679158b52d</guid>
				<title>Laura added Lima Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171903/</link>
				<pubDate>Wed, 11 Apr 2018 17:01:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">63a6045875069dbd0ee2c054d07b3659</guid>
				<title>Laura added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171902/</link>
				<pubDate>Wed, 11 Apr 2018 17:00:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0ea1a1493112c5ce822b65bc46b38644</guid>
				<title>Laura added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171901/</link>
				<pubDate>Wed, 11 Apr 2018 17:00:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">32df62c6b9a2f9aeaaf259a8123ca039</guid>
				<title>Laura added Cannellini Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171900/</link>
				<pubDate>Wed, 11 Apr 2018 16:59:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">611174c199e44c08e7a38f07ca8c4ac5</guid>
				<title>Laura added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171899/</link>
				<pubDate>Wed, 11 Apr 2018 16:59:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fb4884d6f2394aa9c8df48a6f2dee05e</guid>
				<title>Laura added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171898/</link>
				<pubDate>Wed, 11 Apr 2018 16:58:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4b0d7fd44066645bebb2930c5a9d03b5</guid>
				<title>Laura added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171897/</link>
				<pubDate>Wed, 11 Apr 2018 16:58:05 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d022f969b84a8a29428859fa0b307d4d</guid>
				<title>Laura added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171354/</link>
				<pubDate>Mon, 09 Apr 2018 14:49:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">07810ef12b5caf99486142c5e7e64227</guid>
				<title>Laura added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171353/</link>
				<pubDate>Mon, 09 Apr 2018 14:49:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">464918c8fe9870b22c0ca1000693161f</guid>
				<title>Laura added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171352/</link>
				<pubDate>Mon, 09 Apr 2018 14:48:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">baf16bd55ac713a9bb000367a637efd2</guid>
				<title>Laura added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171351/</link>
				<pubDate>Mon, 09 Apr 2018 14:48:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">292abd5c9970bcaed4ae56070fdab195</guid>
				<title>Laura added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/171350/</link>
				<pubDate>Mon, 09 Apr 2018 14:47:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e079e903e6697a617d2cbf1067fdf8f8</guid>
				<title>Laura added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170324/</link>
				<pubDate>Thu, 05 Apr 2018 11:27:05 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">238992d355462468ded3aa298bcfa44f</guid>
				<title>Laura added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170323/</link>
				<pubDate>Thu, 05 Apr 2018 11:26:45 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2dcfdc1587a7f6aa77af5ba884140ece</guid>
				<title>Laura added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170322/</link>
				<pubDate>Thu, 05 Apr 2018 11:26:25 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ef33560c7c7f9307ef612ff46355eb92</guid>
				<title>Laura added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170321/</link>
				<pubDate>Thu, 05 Apr 2018 11:25:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">146df9759f81a8c543f5c29cb351cf2e</guid>
				<title>Laura added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170320/</link>
				<pubDate>Thu, 05 Apr 2018 11:25:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9e9a2de370ea028ced141b807288a4ad</guid>
				<title>Laura added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170319/</link>
				<pubDate>Thu, 05 Apr 2018 11:25:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">639a6cba9dc3b99a436373e5faefa698</guid>
				<title>Laura added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/170318/</link>
				<pubDate>Thu, 05 Apr 2018 11:24:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">38d2632eedf466ccba09967b59bf81fc</guid>
				<title>Laura added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/48157/</link>
				<pubDate>Wed, 23 Mar 2016 00:32:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1a4d4ec572444359b44c5c01b326c821</guid>
				<title>Laura added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47528/</link>
				<pubDate>Tue, 22 Mar 2016 16:53:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">966483b2b02e43abdfbb7e0a88971171</guid>
				<title>Laura added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45840/</link>
				<pubDate>Mon, 21 Mar 2016 14:31:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">64f631095e41df3895cad54e124fd743</guid>
				<title>Laura added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45839/</link>
				<pubDate>Mon, 21 Mar 2016 14:30:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">24b0f4ab15e02343e84aa2ce9f3e486b</guid>
				<title>Laura added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45836/</link>
				<pubDate>Mon, 21 Mar 2016 14:30:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4c94eb5e03ad4df5d85899f92abab5b6</guid>
				<title>Laura added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45835/</link>
				<pubDate>Mon, 21 Mar 2016 14:30:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4412cf0e59673cb361fd8af1d0ef5ca8</guid>
				<title>Laura added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36734/</link>
				<pubDate>Sat, 12 Mar 2016 21:35:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">de60516250fb5e359b8d15bd7e8180f2</guid>
				<title>Laura added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32264/</link>
				<pubDate>Wed, 09 Mar 2016 20:31:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b3f73cd39de2f1bae95c2e2ab0a929a0</guid>
				<title>Laura added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32262/</link>
				<pubDate>Wed, 09 Mar 2016 20:31:11 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">336d5eae1dba076c6e3a24f80ec43283</guid>
				<title>Laura added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32261/</link>
				<pubDate>Wed, 09 Mar 2016 20:30:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">84d3f313e8bff1870d3d7155064e46fe</guid>
				<title>Laura added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32260/</link>
				<pubDate>Wed, 09 Mar 2016 20:30:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd49f70d0b63a45a1dd868c706461f06</guid>
				<title>Laura added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32259/</link>
				<pubDate>Wed, 09 Mar 2016 20:29:55 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a49fd425fc62947dc2933f8d46c41a49</guid>
				<title>Laura added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32257/</link>
				<pubDate>Wed, 09 Mar 2016 20:29:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">325c558282922c4ab5b8df5a345cf3ae</guid>
				<title>Laura added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26761/</link>
				<pubDate>Mon, 07 Mar 2016 15:38:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2df2a99e51ec72a93e4cb2a15d9040fe</guid>
				<title>Laura added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26758/</link>
				<pubDate>Mon, 07 Mar 2016 15:38:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ef3824affd89eb01eb19d31a54767f17</guid>
				<title>Laura earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/26752/</link>
				<pubDate>Mon, 07 Mar 2016 15:37:31 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">12e5b7d154f7de472c0cce6f89a7f40e</guid>
				<title>Laura added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26751/</link>
				<pubDate>Mon, 07 Mar 2016 15:37:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">73b898cdf327304e200432694dcbb874</guid>
				<title>Laura added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26748/</link>
				<pubDate>Mon, 07 Mar 2016 15:37:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>