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	<title>Veg Out with Recipe for Success | Lena | Activity</title>
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				<title>Lena added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/108097/</link>
				<pubDate>Wed, 29 Mar 2017 02:53:05 -0500</pubDate>

				
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				<title>Lena added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/108096/</link>
				<pubDate>Wed, 29 Mar 2017 02:51:48 -0500</pubDate>

				
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				<title>Lena added Peas to their veggie tracker</title>
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				<pubDate>Wed, 29 Mar 2017 02:49:19 -0500</pubDate>

				
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				<title>Lena added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/108093/</link>
				<pubDate>Wed, 29 Mar 2017 02:49:19 -0500</pubDate>

				
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				<title>Lena posted an update in the group KPMG Houston: Coleslaw with brisket, pastrami and platains</title>
				<link>https://vegoutwithrfs.org/activity/p/105066/</link>
				<pubDate>Sat, 25 Mar 2017 19:14:51 -0500</pubDate>

									<content:encoded><![CDATA[<p>Coleslaw with brisket, pastrami and platains</p>
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				<title>Lena posted an update in the group KPMG Houston: Asparagus steamed</title>
				<link>https://vegoutwithrfs.org/activity/p/94729/</link>
				<pubDate>Thu, 16 Mar 2017 18:40:14 -0500</pubDate>

									<content:encoded><![CDATA[<p>Asparagus steamed</p>
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				<title>Lena added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/94724/</link>
				<pubDate>Thu, 16 Mar 2017 18:39:24 -0500</pubDate>

				
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				<title>Lena posted an update in the group KPMG Houston: Seaweed in spring roles</title>
				<link>https://vegoutwithrfs.org/activity/p/93888/</link>
				<pubDate>Wed, 15 Mar 2017 23:42:19 -0500</pubDate>

									<content:encoded><![CDATA[<p>Seaweed in spring roles</p>
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				<title>Lena added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93887/</link>
				<pubDate>Wed, 15 Mar 2017 23:41:35 -0500</pubDate>

				
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				<title>Lena posted an update in the group KPMG Houston: Had red cabbage and carrots with my super salad today</title>
				<link>https://vegoutwithrfs.org/activity/p/92787/</link>
				<pubDate>Wed, 15 Mar 2017 00:40:40 -0500</pubDate>

									<content:encoded><![CDATA[<p>Had red cabbage and carrots with my super salad today</p>
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				<title>Lena added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92781/</link>
				<pubDate>Wed, 15 Mar 2017 00:35:24 -0500</pubDate>

				
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				<title>Lena added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92780/</link>
				<pubDate>Wed, 15 Mar 2017 00:35:04 -0500</pubDate>

				
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				<title>Lena added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92779/</link>
				<pubDate>Wed, 15 Mar 2017 00:34:18 -0500</pubDate>

				
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				<title>Lena added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89900/</link>
				<pubDate>Mon, 13 Mar 2017 02:22:45 -0500</pubDate>

				
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				<title>Lena posted an update in the group KPMG Houston: Lamb wrap with quinoa salad, hummus, babaganush and tzakziki</title>
				<link>https://vegoutwithrfs.org/activity/p/89899/</link>
				<pubDate>Mon, 13 Mar 2017 02:21:38 -0500</pubDate>

									<content:encoded><![CDATA[<p>Lamb wrap with quinoa salad, hummus, babaganush and tzakziki</p>
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				<title>Lena posted an update in the group KPMG Houston: Quinoa salad with cucumbers and many other veggies</title>
				<link>https://vegoutwithrfs.org/activity/p/89898/</link>
				<pubDate>Mon, 13 Mar 2017 02:19:54 -0500</pubDate>

									<content:encoded><![CDATA[<p>Quinoa salad with cucumbers and many other veggies</p>
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				<title>Lena added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89897/</link>
				<pubDate>Mon, 13 Mar 2017 02:18:17 -0500</pubDate>

				
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				<title>Lena added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89896/</link>
				<pubDate>Mon, 13 Mar 2017 02:18:04 -0500</pubDate>

				
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				<title>Lena added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89895/</link>
				<pubDate>Mon, 13 Mar 2017 02:17:46 -0500</pubDate>

				
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				<title>Lena posted an update in the group KPMG Houston: Quinoa salad with cucumbers</title>
				<link>https://vegoutwithrfs.org/activity/p/89894/</link>
				<pubDate>Mon, 13 Mar 2017 02:16:35 -0500</pubDate>

									<content:encoded><![CDATA[<p>Quinoa salad with cucumbers</p>
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				<title>Lena added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89887/</link>
				<pubDate>Mon, 13 Mar 2017 02:09:34 -0500</pubDate>

				
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				<title>Lena added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89885/</link>
				<pubDate>Mon, 13 Mar 2017 02:09:08 -0500</pubDate>

				
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				<title>Lena added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89884/</link>
				<pubDate>Mon, 13 Mar 2017 02:08:52 -0500</pubDate>

				
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				<title>Lena added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/89883/</link>
				<pubDate>Mon, 13 Mar 2017 02:08:32 -0500</pubDate>

				
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				<title>Lena added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78799/</link>
				<pubDate>Sun, 05 Mar 2017 14:39:30 -0600</pubDate>

				
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				<title>Lena posted an update in the group KPMG Houston: Chicken and pork kebabs with bell peppers,  onions and mushrooms</title>
				<link>https://vegoutwithrfs.org/activity/p/78798/</link>
				<pubDate>Sun, 05 Mar 2017 14:38:35 -0600</pubDate>

									<content:encoded><![CDATA[<p>Chicken and pork kebabs with bell peppers,  onions and mushrooms</p>
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				<title>Lena added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78796/</link>
				<pubDate>Sun, 05 Mar 2017 14:36:56 -0600</pubDate>

				
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				<title>Lena added Bell Pepper to their veggie tracker</title>
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				<pubDate>Sun, 05 Mar 2017 14:36:55 -0600</pubDate>

				
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				<title>Lena posted an update in the group KPMG Houston: Spinach, cauliflower, heart of palm, artichoke, and red [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/78243/</link>
				<pubDate>Sat, 04 Mar 2017 22:08:15 -0600</pubDate>

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				<title>Lena added Tomatoes to their veggie tracker</title>
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				<pubDate>Sat, 04 Mar 2017 22:02:39 -0600</pubDate>

				
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				<title>Lena added Spinach to their veggie tracker</title>
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				<pubDate>Sat, 04 Mar 2017 22:01:51 -0600</pubDate>

				
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				<title>Lena added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78229/</link>
				<pubDate>Sat, 04 Mar 2017 22:01:36 -0600</pubDate>

				
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				<title>Lena added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78228/</link>
				<pubDate>Sat, 04 Mar 2017 22:01:14 -0600</pubDate>

				
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				<title>Lena added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78227/</link>
				<pubDate>Sat, 04 Mar 2017 22:00:41 -0600</pubDate>

				
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				<title>Lena added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78225/</link>
				<pubDate>Sat, 04 Mar 2017 21:59:37 -0600</pubDate>

				
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				<title>Lena added Olives to their veggie tracker</title>
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				<pubDate>Sat, 04 Mar 2017 21:58:51 -0600</pubDate>

				
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				<title>Lena added Hearts of Palm to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78222/</link>
				<pubDate>Sat, 04 Mar 2017 21:58:21 -0600</pubDate>

				
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				<title>Lena added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/78221/</link>
				<pubDate>Sat, 04 Mar 2017 21:57:56 -0600</pubDate>

				
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				<title>Lena added Artichoke to their veggie tracker</title>
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				<pubDate>Sat, 04 Mar 2017 21:57:52 -0600</pubDate>

				
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				<title>Lena joined the group KPMG Houston</title>
				<link>https://vegoutwithrfs.org/activity/p/70848/</link>
				<pubDate>Wed, 01 Mar 2017 15:04:02 -0600</pubDate>

				
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				<title>Lena became a registered member</title>
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				<pubDate>Wed, 01 Mar 2017 15:01:21 -0600</pubDate>

				
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