<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Liam | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/liam/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/liam/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Liam.</description>
	<lastBuildDate>Tue, 21 Apr 2026 13:50:16 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">85658aa348eaf2869cff3a651a33fb28</guid>
				<title>Liam added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168484/</link>
				<pubDate>Sat, 31 Mar 2018 01:07:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a571060f45de8e9f4a2a9cc0cf8999c4</guid>
				<title>Liam added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168483/</link>
				<pubDate>Sat, 31 Mar 2018 01:05:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7882cb1371f6c8d8081a3b796b401850</guid>
				<title>Liam earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/168482/</link>
				<pubDate>Sat, 31 Mar 2018 01:04:41 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7c9345bde3ab4f85fda38f94bc7eb947</guid>
				<title>Liam earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/168481/</link>
				<pubDate>Sat, 31 Mar 2018 01:04:40 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">66fb7070369cd332e0528048a7291fbd</guid>
				<title>Liam added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168480/</link>
				<pubDate>Sat, 31 Mar 2018 01:04:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ba5d95fa5f34d1a9a408b5564b11504</guid>
				<title>Liam added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168479/</link>
				<pubDate>Sat, 31 Mar 2018 01:02:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f4b37b66709080b092947f18b1ce99fe</guid>
				<title>Liam added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162675/</link>
				<pubDate>Mon, 12 Mar 2018 01:23:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5f8dffef79ef0d0ef46aea0918c49914</guid>
				<title>Liam added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162674/</link>
				<pubDate>Mon, 12 Mar 2018 01:22:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c13ab959326ee62ab71a5aefdc012ba7</guid>
				<title>Liam added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162672/</link>
				<pubDate>Mon, 12 Mar 2018 01:17:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9dc57e9cadfa261084316447216ee502</guid>
				<title>Liam added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162671/</link>
				<pubDate>Mon, 12 Mar 2018 01:17:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">84260cfa1c052dbb8bc446017437f655</guid>
				<title>Liam added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162670/</link>
				<pubDate>Mon, 12 Mar 2018 01:16:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a2a148ad5c9c556bec669b0a4483e2a8</guid>
				<title>Liam added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162669/</link>
				<pubDate>Mon, 12 Mar 2018 01:15:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cb6efa26e54d66c76e66a1df744c58ff</guid>
				<title>Liam added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162668/</link>
				<pubDate>Mon, 12 Mar 2018 01:14:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">36cee6289d92009bd28050a631616da6</guid>
				<title>Liam added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162661/</link>
				<pubDate>Mon, 12 Mar 2018 01:13:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">303f2ca24fa80c404ac92cf2033afc97</guid>
				<title>Liam added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162660/</link>
				<pubDate>Mon, 12 Mar 2018 01:12:45 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1b4559502b6c802c9fb4514317fe4650</guid>
				<title>Liam added Leeks to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160752/</link>
				<pubDate>Thu, 08 Mar 2018 01:50:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">51b740ffbeb165dcb241c2717e420699</guid>
				<title>Liam added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160751/</link>
				<pubDate>Thu, 08 Mar 2018 01:50:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">773641a6a4afc53142798403e588c7d3</guid>
				<title>Liam added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160750/</link>
				<pubDate>Thu, 08 Mar 2018 01:49:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">296d3a44bc023710f31ec4c290a644ac</guid>
				<title>Liam added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160144/</link>
				<pubDate>Wed, 07 Mar 2018 02:49:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">89dc82481f476438987f3578659120ca</guid>
				<title>Liam added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160143/</link>
				<pubDate>Wed, 07 Mar 2018 02:47:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e3499db877308a9c2b9992d4d4e88ec1</guid>
				<title>Liam added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160142/</link>
				<pubDate>Wed, 07 Mar 2018 02:47:08 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b6d7244e32f69d6e8108ed7e2c595322</guid>
				<title>Liam added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160141/</link>
				<pubDate>Wed, 07 Mar 2018 02:46:45 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">26957413808228a1287394ffa627f46c</guid>
				<title>Liam added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160140/</link>
				<pubDate>Wed, 07 Mar 2018 02:46:28 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c248e7fd5edb72268f4c32517bee7974</guid>
				<title>Liam added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160139/</link>
				<pubDate>Wed, 07 Mar 2018 02:46:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0a70aae3b42844a54fab7064ec295283</guid>
				<title>Liam added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160137/</link>
				<pubDate>Wed, 07 Mar 2018 02:45:34 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6694e554e4b20296456786faccf493c6</guid>
				<title>Liam added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160136/</link>
				<pubDate>Wed, 07 Mar 2018 02:45:11 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b1d058207c125c009a38751acc916ed5</guid>
				<title>Liam added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160135/</link>
				<pubDate>Wed, 07 Mar 2018 02:44:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">360ad4702cb06d6c97e7dfe9a3671357</guid>
				<title>Liam added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160134/</link>
				<pubDate>Wed, 07 Mar 2018 02:44:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a23eadf0aab8b80ced8fa2cc5da44023</guid>
				<title>Liam added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160133/</link>
				<pubDate>Wed, 07 Mar 2018 02:44:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6a97eea123d1b7f32e5f5d68fd61f4ca</guid>
				<title>Liam added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160131/</link>
				<pubDate>Wed, 07 Mar 2018 02:43:38 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c89e01e7e57b6a05fb75d8e75cd251de</guid>
				<title>Liam added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160130/</link>
				<pubDate>Wed, 07 Mar 2018 02:43:23 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ad7e72587bb95c66a721683c45cd0121</guid>
				<title>Liam added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160129/</link>
				<pubDate>Wed, 07 Mar 2018 02:43:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f36c4e711e26658f8bae5be0f88363c3</guid>
				<title>Liam added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160128/</link>
				<pubDate>Wed, 07 Mar 2018 02:42:45 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e131f432589ccfa044e2b9a877f2ebf7</guid>
				<title>Liam added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160125/</link>
				<pubDate>Wed, 07 Mar 2018 02:42:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ba332ec5112d1ba88d2037f9c7d5fe70</guid>
				<title>Liam added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56224/</link>
				<pubDate>Thu, 31 Mar 2016 00:04:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1b8b2533e300ec3b5e26d92e653d7345</guid>
				<title>Liam added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56223/</link>
				<pubDate>Thu, 31 Mar 2016 00:04:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">33d4a5d0d5b7ed206a71dd3e001f0a8f</guid>
				<title>Liam added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56222/</link>
				<pubDate>Thu, 31 Mar 2016 00:03:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c6f35f8acbd811f8883ecd0a8ccd9443</guid>
				<title>Liam added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56221/</link>
				<pubDate>Thu, 31 Mar 2016 00:02:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bb72801014dff093163625a18cad5187</guid>
				<title>Liam added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56220/</link>
				<pubDate>Thu, 31 Mar 2016 00:02:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">af74254aa5efbdff63b21469c686bafe</guid>
				<title>Liam added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47786/</link>
				<pubDate>Tue, 22 Mar 2016 19:31:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9f11820c07c40a18eeb2d4ba2a867f91</guid>
				<title>Liam added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47785/</link>
				<pubDate>Tue, 22 Mar 2016 19:31:21 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1004670333ec4fa0eb8b06d1a77fa769</guid>
				<title>Liam added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47782/</link>
				<pubDate>Tue, 22 Mar 2016 19:30:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f715957a5c54919915f9b2352c87d83e</guid>
				<title>Liam added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47780/</link>
				<pubDate>Tue, 22 Mar 2016 19:30:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">49d5dd0c238cfaf742ed9667468fcd79</guid>
				<title>Liam added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47779/</link>
				<pubDate>Tue, 22 Mar 2016 19:30:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2c0f276cc19a64366e0dee8ac2a9af34</guid>
				<title>Liam added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/47777/</link>
				<pubDate>Tue, 22 Mar 2016 19:29:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c15ef86b58825beb2ae4cdb4bcd92b31</guid>
				<title>Liam added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32497/</link>
				<pubDate>Wed, 09 Mar 2016 23:15:38 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3b47b1381c0a87d67bb1b0287cae80e8</guid>
				<title>Liam added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32496/</link>
				<pubDate>Wed, 09 Mar 2016 23:15:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2bfe632bea7760f0fa8dbe99a0fe7b84</guid>
				<title>Liam added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32494/</link>
				<pubDate>Wed, 09 Mar 2016 23:14:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f4ce01da77120d98eb4f53a820923247</guid>
				<title>Liam added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32491/</link>
				<pubDate>Wed, 09 Mar 2016 23:14:11 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c1a257156a4c43657b54b203f5c89529</guid>
				<title>Liam added Turnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/32489/</link>
				<pubDate>Wed, 09 Mar 2016 23:13:38 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>