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	<title>Veg Out with Recipe for Success | Carolina | Activity</title>
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				<title>Carolina added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56127/</link>
				<pubDate>Wed, 30 Mar 2016 22:38:22 -0500</pubDate>

				
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				<title>Carolina added Yams to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 22:38:20 -0500</pubDate>

				
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				<title>Carolina added Romaine Lettuce to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 22:38:18 -0500</pubDate>

				
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				<title>Carolina added Peas to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 22:37:30 -0500</pubDate>

				
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				<title>Carolina added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/56122/</link>
				<pubDate>Wed, 30 Mar 2016 22:37:21 -0500</pubDate>

				
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				<title>Carolina added Mushrooms to their veggie tracker</title>
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				<pubDate>Wed, 30 Mar 2016 22:37:20 -0500</pubDate>

				
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				<title>Carolina added Radish to their veggie tracker</title>
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				<pubDate>Tue, 29 Mar 2016 19:00:23 -0500</pubDate>

				
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				<title>Carolina added Lettuce to their veggie tracker</title>
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				<pubDate>Tue, 29 Mar 2016 18:59:49 -0500</pubDate>

				
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				<title>Carolina added Hot peppers to their veggie tracker</title>
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				<pubDate>Tue, 29 Mar 2016 18:59:19 -0500</pubDate>

				
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				<title>Carolina added Cucumber to their veggie tracker</title>
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				<pubDate>Tue, 29 Mar 2016 18:59:06 -0500</pubDate>

				
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				<title>Carolina added Black Eyed Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/54679/</link>
				<pubDate>Tue, 29 Mar 2016 18:58:49 -0500</pubDate>

				
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				<title>Carolina added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/54678/</link>
				<pubDate>Tue, 29 Mar 2016 18:58:48 -0500</pubDate>

				
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				<title>Carolina added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/54677/</link>
				<pubDate>Tue, 29 Mar 2016 18:58:02 -0500</pubDate>

				
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				<title>Carolina added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51058/</link>
				<pubDate>Fri, 25 Mar 2016 23:04:06 -0500</pubDate>

				
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				<title>Carolina added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49748/</link>
				<pubDate>Thu, 24 Mar 2016 04:17:41 -0500</pubDate>

				
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				<title>Carolina added Cauliflower to their veggie tracker</title>
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				<pubDate>Thu, 24 Mar 2016 04:17:21 -0500</pubDate>

				
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				<title>Carolina added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/49746/</link>
				<pubDate>Thu, 24 Mar 2016 04:16:37 -0500</pubDate>

				
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				<title>Carolina added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46636/</link>
				<pubDate>Mon, 21 Mar 2016 23:21:36 -0500</pubDate>

				
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				<title>Carolina added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/46120/</link>
				<pubDate>Mon, 21 Mar 2016 17:06:39 -0500</pubDate>

				
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				<title>Carolina added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44746/</link>
				<pubDate>Sun, 20 Mar 2016 13:18:00 -0500</pubDate>

				
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				<title>Carolina added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44745/</link>
				<pubDate>Sun, 20 Mar 2016 13:18:00 -0500</pubDate>

				
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				<title>Carolina added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44744/</link>
				<pubDate>Sun, 20 Mar 2016 13:18:00 -0500</pubDate>

				
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				<title>Carolina added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/44599/</link>
				<pubDate>Sun, 20 Mar 2016 01:14:42 -0500</pubDate>

				
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				<title>Carolina added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43962/</link>
				<pubDate>Sat, 19 Mar 2016 00:35:04 -0500</pubDate>

				
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				<title>Carolina added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39677/</link>
				<pubDate>Tue, 15 Mar 2016 03:17:58 -0500</pubDate>

				
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				<title>Carolina earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
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				<link>https://vegoutwithrfs.org/activity/p/37816/</link>
				<pubDate>Mon, 14 Mar 2016 02:48:41 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
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<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
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				<title>Carolina earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
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				<link>https://vegoutwithrfs.org/activity/p/37815/</link>
				<pubDate>Mon, 14 Mar 2016 02:48:41 -0500</pubDate>

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				<title>Carolina added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37814/</link>
				<pubDate>Mon, 14 Mar 2016 02:48:41 -0500</pubDate>

				
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				<title>Carolina added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36906/</link>
				<pubDate>Sun, 13 Mar 2016 03:29:47 -0500</pubDate>

				
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				<title>Carolina added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36715/</link>
				<pubDate>Sat, 12 Mar 2016 21:06:22 -0600</pubDate>

				
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				<title>Carolina added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36714/</link>
				<pubDate>Sat, 12 Mar 2016 21:04:22 -0600</pubDate>

				
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				<title>Carolina added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/34662/</link>
				<pubDate>Fri, 11 Mar 2016 03:55:10 -0600</pubDate>

				
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				<title>Carolina changed their profile picture</title>
				<link>https://vegoutwithrfs.org/activity/p/33021/</link>
				<pubDate>Thu, 10 Mar 2016 02:17:58 -0600</pubDate>

				
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				<title>Carolina changed their profile picture</title>
				<link>https://vegoutwithrfs.org/activity/p/33017/</link>
				<pubDate>Thu, 10 Mar 2016 02:15:37 -0600</pubDate>

				
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				<title>Carolina posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/26003/#acomment-30899</link>
				<pubDate>Wed, 09 Mar 2016 01:26:05 -0600</pubDate>

									<content:encoded><![CDATA[<p>Jc&#8217;s juicing!</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/lina45/" title="Carolina" rel="nofollow ugc">Carolina</a> added Beets to their veggie tracker			]]></content:encoded>
				
				
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				<title>Carolina posted an update: Roasted potatoes, carrots, pearl onions, and chicken. Olive [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/30895/</link>
				<pubDate>Wed, 09 Mar 2016 01:24:58 -0600</pubDate>

									<content:encoded><![CDATA[<p>Roasted potatoes, carrots, pearl onions, and chicken. Olive oil,  balsamic vinegar, fresh thyme and rosematy. Salt and pepper to taste.</p>
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				<title>Carolina changed their profile picture</title>
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				<pubDate>Wed, 09 Mar 2016 01:19:49 -0600</pubDate>

				
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				<title>Carolina changed their profile picture</title>
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				<pubDate>Wed, 09 Mar 2016 01:08:54 -0600</pubDate>

				
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				<title>Carolina added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30836/</link>
				<pubDate>Wed, 09 Mar 2016 00:53:12 -0600</pubDate>

				
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				<title>Carolina added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30835/</link>
				<pubDate>Wed, 09 Mar 2016 00:53:12 -0600</pubDate>

				
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				<title>Carolina added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30834/</link>
				<pubDate>Wed, 09 Mar 2016 00:53:11 -0600</pubDate>

				
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				<title>Carolina added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26003/</link>
				<pubDate>Mon, 07 Mar 2016 02:54:01 -0600</pubDate>

				
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				<title>Carolina added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/24781/</link>
				<pubDate>Sun, 06 Mar 2016 01:42:07 -0600</pubDate>

				
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				<title>Carolina added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/23634/</link>
				<pubDate>Sat, 05 Mar 2016 00:56:15 -0600</pubDate>

				
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				<title>Carolina added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21561/</link>
				<pubDate>Fri, 04 Mar 2016 02:15:29 -0600</pubDate>

				
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				<title>Carolina added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/20701/</link>
				<pubDate>Thu, 03 Mar 2016 19:50:44 -0600</pubDate>

				
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				<title>Carolina became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/20659/</link>
				<pubDate>Thu, 03 Mar 2016 19:38:01 -0600</pubDate>

				
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