Veg Out with Recipe for Success | Lashondra | Activity https://vegoutwithrfs.org/buddies/lpassoule/activity/ Activity feed for Lashondra. Thu, 23 Apr 2026 04:24:34 -0500 https://buddypress.org/?v=9.1.1 en 30 hourly 2 11298799372cf805eb29aaf059454115 Lashondra posted an update: I am surprised at how many veggies I eat in a month! Wow! […] https://vegoutwithrfs.org/activity/p/47333/ Tue, 22 Mar 2016 15:13:08 -0500 I am surprised at how many veggies I eat in a month! Wow! Those soups and chili helped out a lot and I think that those helped me to try new veggies easier. I am going to download the app and try to keep it up. Thanks ladies! 35 veggies in and 8 more days to go! Yay!

]]> 0 5a4d0cae90c3a730aad5c297469b8b43 Lashondra added Rutabaga to their veggie tracker https://vegoutwithrfs.org/activity/p/47320/ Tue, 22 Mar 2016 15:07:41 -0500 0 d30fda014a40376d6a9082c047591f44 Lashondra added Asparagus to their veggie tracker https://vegoutwithrfs.org/activity/p/47318/ Tue, 22 Mar 2016 15:06:28 -0500 0 98813944f6c15e09687acbf887c4cefe Lashondra added Celery to their veggie tracker https://vegoutwithrfs.org/activity/p/47316/ Tue, 22 Mar 2016 15:05:55 -0500 0 a25c676c45f3361d4f1b09c0cc81ab58 Lashondra added Cauliflower to their veggie tracker https://vegoutwithrfs.org/activity/p/47313/ Tue, 22 Mar 2016 15:05:24 -0500 0 36ba1e2250e2b54dd2949365bca437f1 Lashondra added Green Onion to their veggie tracker https://vegoutwithrfs.org/activity/p/47311/ Tue, 22 Mar 2016 15:04:17 -0500 0 dcbe87af1d96cdba99ed6f20db9dde03 Lashondra added Eggplant to their veggie tracker https://vegoutwithrfs.org/activity/p/47307/ Tue, 22 Mar 2016 15:02:56 -0500 0 f0e78696f1a7b16013f4383e07845b8a Lashondra added Kidney Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/47306/ Tue, 22 Mar 2016 15:02:13 -0500 0 b8e9c2e28d29b114cef483b11bdeb186 Lashondra added Pinto Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/47305/ Tue, 22 Mar 2016 15:01:33 -0500 0 ee2dfaa877027d713dd26df45890963d Lashondra added Pumpkin to their veggie tracker https://vegoutwithrfs.org/activity/p/47303/ Tue, 22 Mar 2016 15:01:02 -0500 0 798771435b9c61c44be9fba076c77072 Lashondra added Olives to their veggie tracker https://vegoutwithrfs.org/activity/p/47301/ Tue, 22 Mar 2016 15:00:20 -0500 0 4b5f0d15cc80602d16b8272c93685e33 Lashondra added Yams to their veggie tracker https://vegoutwithrfs.org/activity/p/47298/ Tue, 22 Mar 2016 14:59:32 -0500 0 3c5e16b82d47796595f165b82b3eb8ef Lashondra posted an update: I finally figured it out! Lol. Smh. https://vegoutwithrfs.org/activity/p/41136/ Wed, 16 Mar 2016 13:25:50 -0500 I finally figured it out! Lol. Smh.

]]> 0 7025a3829be038259081e166f4811bee Lashondra added Spinach to their veggie tracker https://vegoutwithrfs.org/activity/p/41135/ Wed, 16 Mar 2016 13:23:39 -0500 0 e7d9eb2e81fcd1878fd0fc717d4f8059 Lashondra added Watercress to their veggie tracker https://vegoutwithrfs.org/activity/p/41134/ Wed, 16 Mar 2016 13:22:50 -0500 0 d3745a1da540c000185c7ae1ce23b2e8 Lashondra added Edamame to their veggie tracker https://vegoutwithrfs.org/activity/p/41133/ Wed, 16 Mar 2016 13:22:06 -0500 0 748f759b1363c6df5ef4b6e86a96c5a4 Lashondra added Mushrooms to their veggie tracker https://vegoutwithrfs.org/activity/p/41132/ Wed, 16 Mar 2016 13:21:30 -0500 0 c07d33c1d6b2e9403ceee8036f7a0120 Lashondra added Onions to their veggie tracker https://vegoutwithrfs.org/activity/p/41131/ Wed, 16 Mar 2016 13:18:52 -0500 0 4e4d6184c1dc28ebcadf83e11ee3a02f Lashondra added Carrots to their veggie tracker https://vegoutwithrfs.org/activity/p/41129/ Wed, 16 Mar 2016 13:17:47 -0500 0 c07faa50d398ccb1e31f0045bf6d162d Lashondra added Potatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/41128/ Wed, 16 Mar 2016 13:17:31 -0500 0 d92b8eb99ab961910a1fd1356038bb80 Lashondra added Okra to their veggie tracker https://vegoutwithrfs.org/activity/p/41127/ Wed, 16 Mar 2016 13:17:11 -0500 0 c9d14944940b37490ee3ea97adb55b70 Lashondra added Chickpeas to their veggie tracker https://vegoutwithrfs.org/activity/p/41126/ Wed, 16 Mar 2016 13:16:37 -0500 0 bd38279b175cea8f0b17812b2224bef2 Lashondra added Broccolini to their veggie tracker https://vegoutwithrfs.org/activity/p/41125/ Wed, 16 Mar 2016 13:15:53 -0500 0 2b02daf68695eaa689685d5b098e23cd Lashondra added Black Eyed Peas to their veggie tracker https://vegoutwithrfs.org/activity/p/41122/ Wed, 16 Mar 2016 13:15:16 -0500 0 bdff5fa27d1dacb173e3d7a287d7ef53 Lashondra added Black Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/41121/ Wed, 16 Mar 2016 13:14:21 -0500 0 951b7b2b6d34809d4ee686bf3986e144 Lashondra added Broccoli to their veggie tracker https://vegoutwithrfs.org/activity/p/41120/ Wed, 16 Mar 2016 13:12:35 -0500 0 ec1d3b668ccc10cd32d6a8ffd17d2e73 Lashondra added Arugula to their veggie tracker https://vegoutwithrfs.org/activity/p/41119/ Wed, 16 Mar 2016 13:12:11 -0500 0 beeff028e590c67f8c8ac56e2cc6a873 Lashondra added Green Beans to their veggie tracker https://vegoutwithrfs.org/activity/p/41118/ Wed, 16 Mar 2016 13:11:50 -0500 0 4de152ad90fc8e1fc8073705fc6a66ea Lashondra earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. https://vegoutwithrfs.org/activity/p/41117/ Wed, 16 Mar 2016 13:11:07 -0500
StPatricks
Celebrate St. Patricks Day with a green veggie like cabbage.
]]> 0 4de152ad90fc8e1fc8073705fc6a66ea Lashondra earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. https://vegoutwithrfs.org/activity/p/41116/ Wed, 16 Mar 2016 13:11:07 -0500
StPatricks
Celebrate St. Patricks Day with a green veggie like cabbage.
]]> 0 2810c0aa634532cef211adc2fcf9fda2 Lashondra added Cabbage to their veggie tracker https://vegoutwithrfs.org/activity/p/41115/ Wed, 16 Mar 2016 13:11:07 -0500 0 73eb85c7a25508b2cf34eed8fe24d8f5 Lashondra added Bean Sprouts to their veggie tracker https://vegoutwithrfs.org/activity/p/41114/ Wed, 16 Mar 2016 13:10:28 -0500 0 b0fb182f3ec0d47db4234e48e508913a Lashondra added Cucumber to their veggie tracker https://vegoutwithrfs.org/activity/p/41113/ Wed, 16 Mar 2016 13:07:59 -0500 0 021cadb5684e3e6e74bfe418a3c985a6 Lashondra added Avocado to their veggie tracker https://vegoutwithrfs.org/activity/p/41112/ Wed, 16 Mar 2016 13:06:20 -0500 0 fccc1fe0db84a9c3563be438baac4784 Lashondra added Sweet Peppers to their veggie tracker https://vegoutwithrfs.org/activity/p/41111/ Wed, 16 Mar 2016 13:05:28 -0500 0 fcc0184e7ed670aba86106c16c63a7d7 Lashondra added Tomatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/41110/ Wed, 16 Mar 2016 13:03:55 -0500 0 62f57137857468199bf5efef80adedbd Lashondra added Water Chesnut to their veggie tracker https://vegoutwithrfs.org/activity/p/41109/ Wed, 16 Mar 2016 13:02:36 -0500 0 5abd7403dbdaeef65e35b0ab10b7711f Lashondra added Sweet Potatoes to their veggie tracker https://vegoutwithrfs.org/activity/p/41108/ Wed, 16 Mar 2016 13:01:46 -0500 0 490d6101214b4808d771e41338e61881 Lashondra added Zucchini to their veggie tracker https://vegoutwithrfs.org/activity/p/41107/ Wed, 16 Mar 2016 13:01:00 -0500 0 3cf906e8e96bbd03895fc738794b111b Lashondra posted an update: I have no idea how to log any of my veggies....I have them […] https://vegoutwithrfs.org/activity/p/41103/ Wed, 16 Mar 2016 12:57:34 -0500 I have no idea how to log any of my veggies….I have them in my nutrition log though. How does this work? Can any one help?! Please?!

]]> 0 0d58f6b8f2343d26796bb111feed8da5 Lashondra became a registered member https://vegoutwithrfs.org/activity/p/11806/ Fri, 26 Feb 2016 22:55:53 -0600 0