<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Karen | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/masskk/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/masskk/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Karen.</description>
	<lastBuildDate>Mon, 06 Apr 2026 16:45:44 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">2aecb92ec228a388ad97b63c2e93fc1c</guid>
				<title>Karen earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/168258/</link>
				<pubDate>Fri, 30 Mar 2018 00:12:16 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a22151d3f819954828a019104814ce8f</guid>
				<title>Karen earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/168257/</link>
				<pubDate>Fri, 30 Mar 2018 00:12:15 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6edb2e2ee233ebbee7e3f140eab83cd3</guid>
				<title>Karen added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168256/</link>
				<pubDate>Fri, 30 Mar 2018 00:12:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">527a25c420479e42c6f4e2a53cc56c65</guid>
				<title>Karen added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168255/</link>
				<pubDate>Fri, 30 Mar 2018 00:11:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">604a8f3bae17bb7fe0e5c05b29ddde48</guid>
				<title>Karen added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168254/</link>
				<pubDate>Fri, 30 Mar 2018 00:11:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5fba3ce7fc60f38ef05c737701e6ec0e</guid>
				<title>Karen added Endive to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/165818/</link>
				<pubDate>Thu, 22 Mar 2018 03:19:18 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e186eb8b8bfc1950c0e920ee12838f20</guid>
				<title>Karen added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163884/</link>
				<pubDate>Fri, 16 Mar 2018 01:22:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">326ee432032a5ce1822b84b6ab81c484</guid>
				<title>Karen earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/163874/</link>
				<pubDate>Fri, 16 Mar 2018 01:18:48 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage. Track your cabbage between March 3-17 and receive a St. Patricks Day Shamrock!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">326ee432032a5ce1822b84b6ab81c484</guid>
				<title>Karen earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/163873/</link>
				<pubDate>Fri, 16 Mar 2018 01:18:48 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage. Track your cabbage between March 3-17 and receive a St. Patricks Day Shamrock!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b5aef98c239d23c0108fb0d45c8e8d2b</guid>
				<title>Karen added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/163872/</link>
				<pubDate>Fri, 16 Mar 2018 01:18:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf8f698bde5c95b35324d25ad32d2b0f</guid>
				<title>Karen added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162524/</link>
				<pubDate>Sun, 11 Mar 2018 12:31:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">04e8055acda56b6ec34d01f264259977</guid>
				<title>Karen added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162523/</link>
				<pubDate>Sun, 11 Mar 2018 12:29:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">86c8661de599301143a9a938ddf0375a</guid>
				<title>Karen added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162522/</link>
				<pubDate>Sun, 11 Mar 2018 12:29:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0b7a7d4aea9f45b58d8ace1c55601c4a</guid>
				<title>Karen added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160218/</link>
				<pubDate>Wed, 07 Mar 2018 11:00:56 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7200e3d5ee1452509fcfccc59304995c</guid>
				<title>Karen added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159348/</link>
				<pubDate>Tue, 06 Mar 2018 02:38:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a3d9d61164ea427fcd12d4aef857c849</guid>
				<title>Karen added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157885/</link>
				<pubDate>Sun, 04 Mar 2018 18:37:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dbf7814b61689a2dfd7d39025d4441f9</guid>
				<title>Karen added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157884/</link>
				<pubDate>Sun, 04 Mar 2018 18:36:01 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1e83687be25d0084e16c8acd8d595f96</guid>
				<title>Karen added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157883/</link>
				<pubDate>Sun, 04 Mar 2018 18:35:42 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cb1c9bbafb4a42de6f0f3062b46f829b</guid>
				<title>Karen added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157643/</link>
				<pubDate>Sun, 04 Mar 2018 01:24:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4f55e5805e2ed488392354f3f362f285</guid>
				<title>Karen added Water Chestnut to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157640/</link>
				<pubDate>Sun, 04 Mar 2018 01:21:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ae0407e250497dbc724f832b54f2d99</guid>
				<title>Karen added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157639/</link>
				<pubDate>Sun, 04 Mar 2018 01:20:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d80b925968fdc2508d20698500a2775e</guid>
				<title>Karen added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157425/</link>
				<pubDate>Sat, 03 Mar 2018 19:24:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b2c1400473f1e1810027a1badb8082cd</guid>
				<title>Karen added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157424/</link>
				<pubDate>Sat, 03 Mar 2018 19:24:08 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b1a5283dc3579ede23fefc7fa2a503d1</guid>
				<title>Karen added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157423/</link>
				<pubDate>Sat, 03 Mar 2018 19:24:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1bd072c86fb3d2f9a718ea2e546d2cf1</guid>
				<title>Karen added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157214/</link>
				<pubDate>Sat, 03 Mar 2018 02:39:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5899759681c6b557188ed3bc8af54d23</guid>
				<title>Karen added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157213/</link>
				<pubDate>Sat, 03 Mar 2018 02:38:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0760af18cbbc7c2f13538f9976824ef7</guid>
				<title>Karen added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157197/</link>
				<pubDate>Sat, 03 Mar 2018 02:20:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">43b2a3bb625d8b6b594f715fd31c6218</guid>
				<title>Karen added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157196/</link>
				<pubDate>Sat, 03 Mar 2018 02:20:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6993e29ba9c48d9dd26d2be063bf8b18</guid>
				<title>Karen added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157194/</link>
				<pubDate>Sat, 03 Mar 2018 02:19:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f8886097a21dfa4a24426c63b6f056d7</guid>
				<title>Karen added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157191/</link>
				<pubDate>Sat, 03 Mar 2018 02:18:48 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a64e46706acf17be87abc1316ff9460d</guid>
				<title>Karen joined the group Kos Team</title>
				<link>https://vegoutwithrfs.org/activity/p/157189/</link>
				<pubDate>Sat, 03 Mar 2018 02:17:45 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">72926fe7cff8bb458d1dead5cd25e243</guid>
				<title>Karen added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156704/</link>
				<pubDate>Fri, 02 Mar 2018 17:50:48 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd7dfd8bf892bd98f4daa84448ec8812</guid>
				<title>Karen added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156703/</link>
				<pubDate>Fri, 02 Mar 2018 17:49:57 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f9634bf6a8d264bbdabe5c8fb8fad975</guid>
				<title>Karen added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156702/</link>
				<pubDate>Fri, 02 Mar 2018 17:49:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fef4630df5cf3f75bc30a078a89bc355</guid>
				<title>Karen added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156701/</link>
				<pubDate>Fri, 02 Mar 2018 17:48:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bf64cc7060d09ee0ad47c03ec750e297</guid>
				<title>Karen earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account.
</title>
				<link>https://vegoutwithrfs.org/activity/p/156694/</link>
				<pubDate>Fri, 02 Mar 2018 17:43:31 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-veg-out/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/IVegOutBadge-100x100.jpg" alt="" /></a></div>
<div class="badgeos-item-description">Get a badge for your page when you activate your online account.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5e62a87454bce294d236437f6f11a26c</guid>
				<title>Karen earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account.
</title>
				<link>https://vegoutwithrfs.org/activity/p/156693/</link>
				<pubDate>Fri, 02 Mar 2018 17:43:30 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-veg-out/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/IVegOutBadge-100x100.jpg" alt="" /></a></div>
<div class="badgeos-item-description">Get a badge for your page when you activate your online account.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0a5e3d20574fb89b3b430813645d6c78</guid>
				<title>Karen became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/156692/</link>
				<pubDate>Fri, 02 Mar 2018 17:43:28 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>