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	<title>Veg Out with Recipe for Success | Mia Gradney | Activity</title>
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				<title>Mia Gradney posted an update: Planning to head to Rodeo Houston tonight.  Still going to [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/3177/</link>
				<pubDate>Fri, 06 Mar 2015 15:03:58 -0600</pubDate>

									<content:encoded><![CDATA[<p>Planning to head to Rodeo Houston tonight.  Still going to get my veggies in with roasted corn on the cob!</p>
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				<title>Mia Gradney posted an update: When I’m on the go I look for simple salad solutions or s [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/2895/</link>
				<pubDate>Thu, 05 Mar 2015 15:22:02 -0600</pubDate>

									<content:encoded><![CDATA[<p>When I’m on the go I look for simple salad solutions or soups. Today’s weather is perfect for veggie filled Tortilla Soup chalked with roasted corn, fresh tomato, cilantro and chunks of avocado. Yummmmm!</p>
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				<title>Mia Gradney changed their profile picture</title>
				<link>https://vegoutwithrfs.org/activity/p/1542/</link>
				<pubDate>Tue, 03 Mar 2015 15:12:51 -0600</pubDate>

				
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				<title>Mia Gradney changed their profile picture</title>
				<link>https://vegoutwithrfs.org/activity/p/1538/</link>
				<pubDate>Tue, 03 Mar 2015 15:08:22 -0600</pubDate>

				
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				<title>Mia Gradney posted an update: My tracker isn't updating just yet but you better believe [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/1519/</link>
				<pubDate>Tue, 03 Mar 2015 15:06:09 -0600</pubDate>

									<content:encoded><![CDATA[<p>My tracker isn&#8217;t updating just yet but you better believe I&#8217;m still keeping track.<br />
Yesterday I enjoyed roasted asparagus and tomato with olive oil, garlic and plenty of herbs.  For lunch I took a liking to the veggies in my Minestrone soup.</p>
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				<title>Mia Gradney&#039;s profile was updated</title>
				<link>https://vegoutwithrfs.org/activity/p/1518/</link>
				<pubDate>Tue, 03 Mar 2015 15:02:26 -0600</pubDate>

				
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				<title>Mia Gradney posted an update: The veggie of the day is squash.  I love squash dressing. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/1517/</link>
				<pubDate>Tue, 03 Mar 2015 14:56:47 -0600</pubDate>

									<content:encoded><![CDATA[<p>The veggie of the day is squash.  I love squash dressing.  It&#8217;s good old southern comfort food.  </p>
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				<title>Mia Gradney changed their profile picture</title>
				<link>https://vegoutwithrfs.org/activity/p/1361/</link>
				<pubDate>Tue, 03 Mar 2015 00:45:09 -0600</pubDate>

				
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				<title>Mia Gradney posted an update: Let's do this!  Enjoyed a chopped salad last night with [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/1078/</link>
				<pubDate>Mon, 02 Mar 2015 16:09:27 -0600</pubDate>

									<content:encoded><![CDATA[<p>Let&#8217;s do this!  Enjoyed a chopped salad last night with vine ripe cherry tomatoes and crisp cabbage and scallions.  Verts with just a pinch of Truffle salt and parmesan are on the menu for tonight!</p>
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				<title>Mia Gradney became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/225/</link>
				<pubDate>Thu, 26 Feb 2015 17:44:57 -0600</pubDate>

				
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