<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Michele Luke | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/micheleluke/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/micheleluke/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Michele Luke.</description>
	<lastBuildDate>Tue, 14 Apr 2026 13:35:25 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">b6ff6e855231b048a96634b49096bac1</guid>
				<title>84098 added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91670/</link>
				<pubDate>Tue, 14 Mar 2017 02:48:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c9cad2213abb153cc6b2efb036d44436</guid>
				<title>84098 added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91668/</link>
				<pubDate>Tue, 14 Mar 2017 02:48:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">167253eb9dc8b94aa23bb200c6c73c2c</guid>
				<title>84098 added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91667/</link>
				<pubDate>Tue, 14 Mar 2017 02:48:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3621baee35ad8e49860706a819493f11</guid>
				<title>84098 added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91666/</link>
				<pubDate>Tue, 14 Mar 2017 02:47:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2dc467f01a07f2ece8b6885fdfe0385e</guid>
				<title>84098 added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91665/</link>
				<pubDate>Tue, 14 Mar 2017 02:47:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">352b1a28df5b87bdd259818d82ada9c9</guid>
				<title>84098 added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91664/</link>
				<pubDate>Tue, 14 Mar 2017 02:47:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">47882bee6c5e33a0219bb73d3ede78de</guid>
				<title>84098 added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91663/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:53 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">47882bee6c5e33a0219bb73d3ede78de</guid>
				<title>84098 added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91662/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:53 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">44015d3b00ef52de2806ae12161caa7b</guid>
				<title>84098 added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91661/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ab2c0be959067b255be9f17286a7cd70</guid>
				<title>84098 added Pea Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91660/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f0d0ac6e16f6f5f89d379a2d10af7dc9</guid>
				<title>84098 added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91659/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">918788973e7e06fc1c88eb99c4d0d33c</guid>
				<title>84098 added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91658/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">918788973e7e06fc1c88eb99c4d0d33c</guid>
				<title>84098 added Daikon to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91657/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">918788973e7e06fc1c88eb99c4d0d33c</guid>
				<title>84098 added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91656/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">527333d70679dcf05f021331e7c51767</guid>
				<title>84098 added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91655/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2d1da38fe7e7baa9e7ea2138ee0c6af3</guid>
				<title>84098 added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91654/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">61cfe97f844eb42e9bd0c273d9506721</guid>
				<title>84098 added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91653/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:45 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">332a4abf338d669c03e0f514dd396ea9</guid>
				<title>84098 added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91652/</link>
				<pubDate>Tue, 14 Mar 2017 02:46:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">579fc325dcf23b5252fb2820e09a3b9e</guid>
				<title>84098 added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/91649/</link>
				<pubDate>Tue, 14 Mar 2017 02:42:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">01870ae0f2f6ab032090510947fcaab6</guid>
				<title>84098 added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37737/</link>
				<pubDate>Mon, 14 Mar 2016 01:15:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0ed0529eaae1284f1111a837c300afcb</guid>
				<title>84098 added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37735/</link>
				<pubDate>Mon, 14 Mar 2016 01:14:19 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ea9feff80051a772bed3208e506e3eb2</guid>
				<title>84098 added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37732/</link>
				<pubDate>Mon, 14 Mar 2016 01:14:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">216a8741561556d6b768dca95caf7176</guid>
				<title>84098 added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37731/</link>
				<pubDate>Mon, 14 Mar 2016 01:13:50 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b16d89425d95fbfdfc6ff1c5873014d9</guid>
				<title>84098 added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37727/</link>
				<pubDate>Mon, 14 Mar 2016 01:13:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">067f74fcc4914524f7bb3a0c96872cb6</guid>
				<title>84098 added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37724/</link>
				<pubDate>Mon, 14 Mar 2016 01:12:46 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">98f679ea00432b06be5dadc98d3e7b71</guid>
				<title>84098 added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/37716/</link>
				<pubDate>Mon, 14 Mar 2016 01:05:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">474929e27361e88f4cdee1aedadcf6f5</guid>
				<title>84098 added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30308/</link>
				<pubDate>Tue, 08 Mar 2016 18:57:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e60c70a485e355dfe0fff92f5cb10713</guid>
				<title>84098 added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/30302/</link>
				<pubDate>Tue, 08 Mar 2016 18:56:45 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">95c10afd807c8780b19e0238cd3103fa</guid>
				<title>84098 added Romanesco to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29405/</link>
				<pubDate>Tue, 08 Mar 2016 04:09:56 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">af7de8f24e728b37e013cb4c70b16469</guid>
				<title>84098 added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29404/</link>
				<pubDate>Tue, 08 Mar 2016 04:07:46 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9e1b27d00bc6cf775efd56e08a447a2f</guid>
				<title>84098 added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29403/</link>
				<pubDate>Tue, 08 Mar 2016 04:07:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ab40e22a9c3315e2f6228f6d3f468112</guid>
				<title>84098 added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29402/</link>
				<pubDate>Tue, 08 Mar 2016 04:07:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b0ab708bd91bd8a13af8066ccfb287de</guid>
				<title>84098 earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/29401/</link>
				<pubDate>Tue, 08 Mar 2016 04:06:43 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b0ab708bd91bd8a13af8066ccfb287de</guid>
				<title>84098 earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage.
</title>
				<link>https://vegoutwithrfs.org/activity/p/29400/</link>
				<pubDate>Tue, 08 Mar 2016 04:06:43 -0600</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="StPatricks" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">473abba5742745b7c5d3b876de7e01d1</guid>
				<title>84098 added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29399/</link>
				<pubDate>Tue, 08 Mar 2016 04:06:43 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aee77518df954a5c1f2ff53a66347996</guid>
				<title>84098 added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29398/</link>
				<pubDate>Tue, 08 Mar 2016 04:05:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">23b8e6c4256d760cebb06c5fa1cdb52f</guid>
				<title>84098 added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/29397/</link>
				<pubDate>Tue, 08 Mar 2016 04:05:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7dc23fa4469f8fed0dedc7ad83a385de</guid>
				<title>84098 added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22593/</link>
				<pubDate>Fri, 04 Mar 2016 17:33:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">87b721da3cf68509fa3d8618dcab1394</guid>
				<title>84098 added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22588/</link>
				<pubDate>Fri, 04 Mar 2016 17:33:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">14f4fb7062d7eb6574d2f47b4ac69b1a</guid>
				<title>84098 added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22585/</link>
				<pubDate>Fri, 04 Mar 2016 17:32:29 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1302836893507f756611901c5b5db691</guid>
				<title>84098 added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22584/</link>
				<pubDate>Fri, 04 Mar 2016 17:32:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7def844b2ac81fac4bd5e95695cda95d</guid>
				<title>84098 added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22581/</link>
				<pubDate>Fri, 04 Mar 2016 17:31:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1fd51aaff3b309017ed06e33a2d6da98</guid>
				<title>84098 added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/22576/</link>
				<pubDate>Fri, 04 Mar 2016 17:31:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9c924489326b44e69d53e71f00d51da3</guid>
				<title>84098 added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/18402/</link>
				<pubDate>Wed, 02 Mar 2016 21:06:20 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bd1f569f40640adc51e534e2289525dc</guid>
				<title>84098 added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/18400/</link>
				<pubDate>Wed, 02 Mar 2016 21:05:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">321979a481504d4adec415de92ddcdfb</guid>
				<title>84098 added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/18399/</link>
				<pubDate>Wed, 02 Mar 2016 21:05:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3ec1b8ec54a364a8c97c5672a655f147</guid>
				<title>84098 added Leeks to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/18398/</link>
				<pubDate>Wed, 02 Mar 2016 21:05:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c95e0e71918135013a36752ab60d87cc</guid>
				<title>84098 added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/18397/</link>
				<pubDate>Wed, 02 Mar 2016 21:04:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">31f8c934c8ec99b2904a32eac3d2ad9e</guid>
				<title>84098 added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/18396/</link>
				<pubDate>Wed, 02 Mar 2016 21:04:16 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c7cd28cdbab15781cb7b4f10828dccbc</guid>
				<title>84098 added Daikon to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/18395/</link>
				<pubDate>Wed, 02 Mar 2016 21:03:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>