<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Mary Lou | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/mlford4/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/mlford4/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Mary Lou.</description>
	<lastBuildDate>Fri, 17 Apr 2026 13:53:46 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">0d77e28abe776b88835163f77121b6db</guid>
				<title>Mary Lou added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218629/</link>
				<pubDate>Sat, 06 Mar 2021 01:41:26 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a871bf9d36c5e9be09458b0298574252</guid>
				<title>Mary Lou added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/218628/</link>
				<pubDate>Sat, 06 Mar 2021 01:41:14 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">13c09761397c4818134d881ac12ac4d7</guid>
				<title>Mary Lou added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217959/</link>
				<pubDate>Thu, 04 Mar 2021 10:33:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5fe45473e44763812db1b9f7d1603290</guid>
				<title>Mary Lou added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217958/</link>
				<pubDate>Thu, 04 Mar 2021 10:32:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bdc241d590282eddeeaa9e17849020d5</guid>
				<title>Mary Lou added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217957/</link>
				<pubDate>Thu, 04 Mar 2021 10:31:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d9a47316ff33e1af925717825f9e05f9</guid>
				<title>Mary Lou added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217956/</link>
				<pubDate>Thu, 04 Mar 2021 10:30:43 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">33a08dd405b1380d30284626ca3c605b</guid>
				<title>Mary Lou added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/217955/</link>
				<pubDate>Thu, 04 Mar 2021 10:30:17 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1952ab5a3e076ac2144e0cad6e02e794</guid>
				<title>Mary Lou added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/216846/</link>
				<pubDate>Tue, 02 Mar 2021 01:55:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">87277203e8a01e78a69cc7597e2b52de</guid>
				<title>Mary Lou added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/216845/</link>
				<pubDate>Tue, 02 Mar 2021 01:54:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2893a2c6edf41a32cf1d4f10568fefbb</guid>
				<title>Mary Lou added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26543/</link>
				<pubDate>Mon, 07 Mar 2016 14:09:14 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5f17b09e7af2f918f5c8338d91c5c76b</guid>
				<title>Mary Lou added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26541/</link>
				<pubDate>Mon, 07 Mar 2016 14:08:45 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">12b679c30e7064cd1a96a7fd39bd920a</guid>
				<title>Mary Lou added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26537/</link>
				<pubDate>Mon, 07 Mar 2016 14:08:14 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">37787ae51420d8cec94bee3e9db83ac6</guid>
				<title>Mary Lou added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26535/</link>
				<pubDate>Mon, 07 Mar 2016 14:07:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f2c698f99bde19464f55d371ee5be56d</guid>
				<title>Mary Lou added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26530/</link>
				<pubDate>Mon, 07 Mar 2016 14:06:19 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">99bd0943d319bcdfaf799dcc6b258744</guid>
				<title>Mary Lou became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/21011/</link>
				<pubDate>Thu, 03 Mar 2016 22:12:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>