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	<title>Veg Out with Recipe for Success | Pam Valdes | Activity</title>
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				<title>Pam Valdes added Tomatoes to their veggie tracker</title>
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				<pubDate>Wed, 02 Mar 2016 05:23:20 -0600</pubDate>

				
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				<title>Pam Valdes added Onions to their veggie tracker</title>
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				<pubDate>Wed, 02 Mar 2016 05:22:58 -0600</pubDate>

				
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				<title>Pam Valdes added Lettuce to their veggie tracker</title>
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				<title>Pam Valdes added Mushrooms to their veggie tracker</title>
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				<pubDate>Wed, 02 Mar 2016 05:22:02 -0600</pubDate>

				
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				<title>Pam Valdes added Avocado to their veggie tracker</title>
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				<pubDate>Mon, 22 Feb 2016 10:53:16 -0600</pubDate>

				
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				<title>Pam Valdes added Zucchini to their veggie tracker</title>
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				<pubDate>Mon, 22 Feb 2016 10:52:15 -0600</pubDate>

				
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				<title>Pam Valdes added Winter Squash to their veggie tracker</title>
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				<pubDate>Mon, 22 Feb 2016 10:51:57 -0600</pubDate>

				
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				<title>Pam Valdes added Seaweed to their veggie tracker</title>
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				<pubDate>Mon, 22 Feb 2016 10:51:27 -0600</pubDate>

				
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				<title>Pam Valdes added Jalapeno to their veggie tracker</title>
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				<pubDate>Mon, 22 Feb 2016 10:50:45 -0600</pubDate>

				
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				<pubDate>Sun, 07 Feb 2016 19:17:27 -0600</pubDate>

				
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				<pubDate>Sun, 07 Feb 2016 19:16:42 -0600</pubDate>

				
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				<pubDate>Sun, 07 Feb 2016 19:16:05 -0600</pubDate>

				
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				<pubDate>Sun, 07 Feb 2016 19:15:19 -0600</pubDate>

				
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				<title>Pam Valdes added Broccoli to their veggie tracker</title>
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				<pubDate>Sun, 07 Feb 2016 18:16:07 -0600</pubDate>

				
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				<title>Pam Valdes added Bell Peppers to their veggie tracker</title>
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				<pubDate>Sun, 07 Feb 2016 02:51:39 -0600</pubDate>

				
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				<title>Pam Valdes added Tomatoes to their veggie tracker</title>
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				<pubDate>Fri, 05 Feb 2016 04:02:15 -0600</pubDate>

				
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				<pubDate>Fri, 05 Feb 2016 04:01:51 -0600</pubDate>

				
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				<title>Pam Valdes added Carrots to their veggie tracker</title>
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				<pubDate>Fri, 05 Feb 2016 04:01:13 -0600</pubDate>

				
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				<title>Pam Valdes added Potatoes to their veggie tracker</title>
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				<pubDate>Thu, 04 Feb 2016 03:23:21 -0600</pubDate>

				
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				<title>Pam Valdes added Cabbage to their veggie tracker</title>
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				<pubDate>Wed, 03 Feb 2016 03:27:34 -0600</pubDate>

				
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				<title>Pam Valdes added Corn to their veggie tracker</title>
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				<pubDate>Wed, 03 Feb 2016 03:26:45 -0600</pubDate>

				
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				<title>Pam Valdes&#039;s profile was updated</title>
				<link>https://vegoutwithrfs.org/activity/p/281/</link>
				<pubDate>Thu, 26 Feb 2015 23:54:35 -0600</pubDate>

				
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				<title>Pam Valdes became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/278/</link>
				<pubDate>Thu, 26 Feb 2015 23:49:30 -0600</pubDate>

				
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