<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Aston | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/phillips80/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/phillips80/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Aston.</description>
	<lastBuildDate>Tue, 21 Apr 2026 13:50:16 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">f1a1b442b6b1f769e5a7ba6c05f05a25</guid>
				<title>Aston added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168017/</link>
				<pubDate>Thu, 29 Mar 2018 00:31:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">21f85ae342128c40ad71ac1f98d3158d</guid>
				<title>Aston added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168016/</link>
				<pubDate>Thu, 29 Mar 2018 00:31:05 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cfa70567e69a83e568158ddfd83881c8</guid>
				<title>Aston added Hominy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168014/</link>
				<pubDate>Thu, 29 Mar 2018 00:30:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cd37c79a7f996495a6537582f8c974a7</guid>
				<title>Aston earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/168010/</link>
				<pubDate>Thu, 29 Mar 2018 00:30:21 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/st-pats-day-cabbage/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/03/StPatricks-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Celebrate St. Patricks Day with a green veggie like cabbage. Track your cabbage between March 3-17 and receive a St. Patricks Day Shamrock!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2eaec8d939b64be398aeae213066ae0c</guid>
				<title>Aston added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/168009/</link>
				<pubDate>Thu, 29 Mar 2018 00:30:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5a87e96073f915ca74ba52f95fa7a796</guid>
				<title>Aston added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/167388/</link>
				<pubDate>Wed, 28 Mar 2018 01:39:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0e4496362d4d4b06e5e02a8626b4cb08</guid>
				<title>Aston added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/167387/</link>
				<pubDate>Wed, 28 Mar 2018 01:39:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c545e90b1d3e93a10352d5c03b7d2ee7</guid>
				<title>Aston added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/167386/</link>
				<pubDate>Wed, 28 Mar 2018 01:38:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3be77bd68fe272e4d5e952e452deda3d</guid>
				<title>Aston added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162444/</link>
				<pubDate>Sun, 11 Mar 2018 00:26:26 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">efaf8fb7de32ed20462c246c9cccbdc2</guid>
				<title>Aston added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/162442/</link>
				<pubDate>Sun, 11 Mar 2018 00:25:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">361e9ac02f77f6df198b47e2a79da8fb</guid>
				<title>Aston added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160788/</link>
				<pubDate>Thu, 08 Mar 2018 02:18:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9e4d314b722464f1fc97bb965e2660f0</guid>
				<title>Aston added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160787/</link>
				<pubDate>Thu, 08 Mar 2018 02:17:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">91f9b22bae51edfff71a4eebe878047b</guid>
				<title>Aston added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160786/</link>
				<pubDate>Thu, 08 Mar 2018 02:16:13 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a900bc9bf687abd151a8872fad0312c0</guid>
				<title>Aston added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160784/</link>
				<pubDate>Thu, 08 Mar 2018 02:14:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">54bfaa452bbda4865b2a98893059d4bf</guid>
				<title>Aston added Romanesco to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160783/</link>
				<pubDate>Thu, 08 Mar 2018 02:14:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c6a2b30d391aed0da0ce330e60ed225b</guid>
				<title>Aston added Leeks to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160212/</link>
				<pubDate>Wed, 07 Mar 2018 04:35:01 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7b62f64ae908b7e8cf6d2180fa826643</guid>
				<title>Aston added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/160208/</link>
				<pubDate>Wed, 07 Mar 2018 04:33:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b59d6567311e09eb749c99d5148bfa57</guid>
				<title>Aston added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159118/</link>
				<pubDate>Tue, 06 Mar 2018 00:33:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7f09a6ef53c7dc1fb2c4cc92776c1385</guid>
				<title>Aston added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159113/</link>
				<pubDate>Tue, 06 Mar 2018 00:32:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aa57040a19c2ee28aed5cf7ac639cd6b</guid>
				<title>Aston added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159107/</link>
				<pubDate>Tue, 06 Mar 2018 00:31:20 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">728df2639c1e5e4a6f1ad3278c6eb290</guid>
				<title>Aston added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/159103/</link>
				<pubDate>Tue, 06 Mar 2018 00:30:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9eb3bd83fa3f3f06d2d2f2ea0ff4a537</guid>
				<title>Aston added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157572/</link>
				<pubDate>Sat, 03 Mar 2018 23:52:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf61ce11298ffa58a311f5df29c09f98</guid>
				<title>Aston added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157236/</link>
				<pubDate>Sat, 03 Mar 2018 03:21:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3953f531cacf6da32dc37aa67f4443f8</guid>
				<title>Aston added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/157235/</link>
				<pubDate>Sat, 03 Mar 2018 03:20:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">500059efe5af0d8552de95f8c05dc717</guid>
				<title>Aston added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156601/</link>
				<pubDate>Fri, 02 Mar 2018 13:34:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2e14b12526b3313abb2d15199dd3c54d</guid>
				<title>Aston added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156600/</link>
				<pubDate>Fri, 02 Mar 2018 13:32:34 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a5d1721f57f57a1af14c22ebba9c3324</guid>
				<title>Aston added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156599/</link>
				<pubDate>Fri, 02 Mar 2018 13:30:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">911482d97431fc68a493dec5f588e6ea</guid>
				<title>Aston added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156598/</link>
				<pubDate>Fri, 02 Mar 2018 13:29:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">62c43d6e2e350c6dcd30b33a5efe873b</guid>
				<title>Aston added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156594/</link>
				<pubDate>Fri, 02 Mar 2018 13:26:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f9861a1bb0d9368f7c6994294240d5da</guid>
				<title>Aston added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156593/</link>
				<pubDate>Fri, 02 Mar 2018 13:25:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2c1ab5a42b01a9185d7424dc4055f1ba</guid>
				<title>Aston added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156592/</link>
				<pubDate>Fri, 02 Mar 2018 13:24:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">93c881c54e01e14ec0d6bcca65e7431b</guid>
				<title>Aston added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156590/</link>
				<pubDate>Fri, 02 Mar 2018 13:23:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">409991c1b0f60f6c565bf15c62bd2d7e</guid>
				<title>Aston added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156587/</link>
				<pubDate>Fri, 02 Mar 2018 13:23:28 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8c8a43fcb4f54a6cbab283b9c4ed8af2</guid>
				<title>Aston added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156586/</link>
				<pubDate>Fri, 02 Mar 2018 13:23:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">16ecd2e9f1ff2f205f6deec1fc303647</guid>
				<title>Aston added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/156583/</link>
				<pubDate>Fri, 02 Mar 2018 13:22:28 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">33829e7b581eaa61881c23a0e8106a23</guid>
				<title>Aston added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105679/</link>
				<pubDate>Mon, 27 Mar 2017 01:25:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">433a7f37dc45304aa447e24f7dc67eb1</guid>
				<title>Aston added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105678/</link>
				<pubDate>Mon, 27 Mar 2017 01:19:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ab72cef41bc83a3fe1e80ec00dab6f32</guid>
				<title>Aston added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105085/</link>
				<pubDate>Sat, 25 Mar 2017 20:17:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9d703e70c8639d667e3d2e357f7a111f</guid>
				<title>Aston added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/104565/</link>
				<pubDate>Fri, 24 Mar 2017 23:31:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e5e298504315943be5dfb065b1d95108</guid>
				<title>Aston added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101796/</link>
				<pubDate>Thu, 23 Mar 2017 00:19:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd2effb44c2b4e38089ba9fe88c91523</guid>
				<title>Aston added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101785/</link>
				<pubDate>Thu, 23 Mar 2017 00:14:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2ae112c34dee3b7dd7679b886b8424f9</guid>
				<title>Aston added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/100502/</link>
				<pubDate>Wed, 22 Mar 2017 00:55:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fa1b22d515fd7f212625152bbec1f7a7</guid>
				<title>Aston added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97513/</link>
				<pubDate>Mon, 20 Mar 2017 00:49:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e6a85970cab6baf5cab0e77e0f417b4c</guid>
				<title>Aston added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97506/</link>
				<pubDate>Mon, 20 Mar 2017 00:34:39 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">751d5f954f5c8251c543b7646a83c2e4</guid>
				<title>Aston added Rhubarb to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/97130/</link>
				<pubDate>Sun, 19 Mar 2017 15:00:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d380ead13a325aa70835246a11b708cc</guid>
				<title>Aston added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96823/</link>
				<pubDate>Sat, 18 Mar 2017 19:36:33 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">39223e14025ded3a36885c7df93076a0</guid>
				<title>Aston added Cannellini Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/96822/</link>
				<pubDate>Sat, 18 Mar 2017 19:36:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">70576ed85dd0db1d69eadd8c6456590c</guid>
				<title>Aston added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95998/</link>
				<pubDate>Fri, 17 Mar 2017 17:36:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e38fef2a8b530ad7e6deb69e8d1e232d</guid>
				<title>Aston added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95997/</link>
				<pubDate>Fri, 17 Mar 2017 17:35:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">158fc1581ba39c3c1ecdabff19d38d54</guid>
				<title>Aston added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/94982/</link>
				<pubDate>Thu, 16 Mar 2017 20:37:16 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>