<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Randal | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/randalc/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/randalc/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Randal.</description>
	<lastBuildDate>Sat, 04 Apr 2026 09:04:44 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">60c5ac6e81f2af85b03812ba6749cbc8</guid>
				<title>Randal added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151537/</link>
				<pubDate>Thu, 21 Sep 2017 02:36:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">05d9e532dfaa1ad4e6a414480c77eba5</guid>
				<title>Randal added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151536/</link>
				<pubDate>Thu, 21 Sep 2017 02:35:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3a5e69d414dc5cf020ddb4e8d4daa49e</guid>
				<title>Randal added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151506/</link>
				<pubDate>Wed, 20 Sep 2017 04:11:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd4c72686833d20abbf5a6ff5d6ac9aa</guid>
				<title>Randal added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151505/</link>
				<pubDate>Wed, 20 Sep 2017 04:11:10 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2e7f924d5b68d6abc35363cb0c559e1c</guid>
				<title>Randal added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151438/</link>
				<pubDate>Mon, 18 Sep 2017 20:14:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7d4e28c66f9aaf6a4fbf048d2868c150</guid>
				<title>Randal added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151213/</link>
				<pubDate>Wed, 13 Sep 2017 20:37:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f0d621d5df2a84b330e6c1061a8a42f2</guid>
				<title>Randal added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151212/</link>
				<pubDate>Wed, 13 Sep 2017 20:37:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b0d0e6c66eeb088b5135ae58f508eab4</guid>
				<title>Randal added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151211/</link>
				<pubDate>Wed, 13 Sep 2017 20:36:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">79a403b3e3b64c3c330a05e846b4a2c1</guid>
				<title>Randal added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151185/</link>
				<pubDate>Tue, 12 Sep 2017 20:16:55 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fe6e91dd364ecb6091355eb0fb9f3b8c</guid>
				<title>Randal added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151184/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">675698af0847f6ca08bbe2ba32c3c25b</guid>
				<title>Randal added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151183/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:38 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8e5370655721b2d17641db173d587fd7</guid>
				<title>Randal earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/151182/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:17 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="" /></a></div>
<div class="badgeos-item-description">You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ac550e8a7d2ffb215888c0a8d093fcd3</guid>
				<title>Randal earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/151181/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:16 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="" /></a></div>
<div class="badgeos-item-description">You are making great progress; in fact you are halfway there with 15 vegetables under your belt.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e4d987d70d1262037421a45ebab511a0</guid>
				<title>Randal earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/151180/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:16 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e4d987d70d1262037421a45ebab511a0</guid>
				<title>Randal earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/151179/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:16 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8e5f528b90fc9045da9f384c5fd75395</guid>
				<title>Randal added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151178/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8c424468ecf3c608a9c06153aedc6a8e</guid>
				<title>Randal added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151177/</link>
				<pubDate>Tue, 12 Sep 2017 20:14:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3e5850fef8f7f756ad18d55b3b9b5f9c</guid>
				<title>Randal added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151176/</link>
				<pubDate>Tue, 12 Sep 2017 20:13:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b26183c350dc499b3d367bb637398915</guid>
				<title>Randal added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151175/</link>
				<pubDate>Tue, 12 Sep 2017 20:13:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">58451293fb1984bdf8ea9b183b65c7dc</guid>
				<title>Randal added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/151174/</link>
				<pubDate>Tue, 12 Sep 2017 20:11:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1fb8c97745c3f4f1f723df2c27256e4a</guid>
				<title>Randal added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150875/</link>
				<pubDate>Thu, 07 Sep 2017 22:14:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e5cfbdd281a0a4c55e5638033d3a2501</guid>
				<title>Randal added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150838/</link>
				<pubDate>Thu, 07 Sep 2017 04:26:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a49beb13f708a5ea9c36f99129cf0613</guid>
				<title>Randal added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150837/</link>
				<pubDate>Thu, 07 Sep 2017 03:40:25 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b3eed45570958b35fa3166606615f224</guid>
				<title>Randal added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150833/</link>
				<pubDate>Thu, 07 Sep 2017 02:43:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">54f08ba4b485bf3a8dd09fc554e2ed0f</guid>
				<title>Randal added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150832/</link>
				<pubDate>Thu, 07 Sep 2017 02:41:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8ea34c8d256e68142291d37c9beac54e</guid>
				<title>Randal added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150831/</link>
				<pubDate>Thu, 07 Sep 2017 02:40:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">59e1d7119d7c2ffffb5d299854012d5e</guid>
				<title>Randal added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150830/</link>
				<pubDate>Thu, 07 Sep 2017 02:40:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fe386768f3a1e1fda84de1dd78930d36</guid>
				<title>Randal added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150829/</link>
				<pubDate>Thu, 07 Sep 2017 02:40:27 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a4f6a1cf9ea6459a665278ebe2c095df</guid>
				<title>Randal added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150828/</link>
				<pubDate>Thu, 07 Sep 2017 02:40:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7e20436fc811e7fade87aa44633f16f4</guid>
				<title>Randal added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/150827/</link>
				<pubDate>Thu, 07 Sep 2017 02:38:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3e0977efc50d7a8c52e04c29bd6fd54a</guid>
				<title>Randal earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account.
</title>
				<link>https://vegoutwithrfs.org/activity/p/150825/</link>
				<pubDate>Thu, 07 Sep 2017 02:25:10 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-veg-out/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/IVegOutBadge-100x100.jpg" alt="" /></a></div>
<div class="badgeos-item-description">Get a badge for your page when you activate your online account.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3e0977efc50d7a8c52e04c29bd6fd54a</guid>
				<title>Randal earned the veggie badge: I Veg Out!: Get a badge for your page when you activate your online account.
</title>
				<link>https://vegoutwithrfs.org/activity/p/150824/</link>
				<pubDate>Thu, 07 Sep 2017 02:25:10 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-veg-out/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/IVegOutBadge-100x100.jpg" alt="" /></a></div>
<div class="badgeos-item-description">Get a badge for your page when you activate your online account.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e8f6ebc7cb87e2c84e41ddb1209d54f9</guid>
				<title>Randal became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/150823/</link>
				<pubDate>Thu, 07 Sep 2017 02:25:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>