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				<title>Rachel added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/124254/</link>
				<pubDate>Fri, 28 Apr 2017 20:10:31 -0500</pubDate>

				
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				<title>Rachel added Spinach to their veggie tracker</title>
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				<pubDate>Fri, 28 Apr 2017 20:10:16 -0500</pubDate>

				
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				<title>Rachel added Green Beans to their veggie tracker</title>
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				<pubDate>Fri, 28 Apr 2017 17:26:07 -0500</pubDate>

				
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				<title>Rachel added Cabbage to their veggie tracker</title>
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				<pubDate>Thu, 27 Apr 2017 23:09:35 -0500</pubDate>

				
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				<title>Rachel added Seaweed to their veggie tracker</title>
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				<pubDate>Thu, 27 Apr 2017 23:09:31 -0500</pubDate>

				
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				<title>Rachel added Olives to their veggie tracker</title>
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				<pubDate>Thu, 27 Apr 2017 23:09:30 -0500</pubDate>

				
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				<title>Rachel added Onions to their veggie tracker</title>
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				<pubDate>Thu, 27 Apr 2017 23:09:26 -0500</pubDate>

				
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				<title>Rachel added Pinto Beans to their veggie tracker</title>
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				<pubDate>Thu, 27 Apr 2017 22:56:10 -0500</pubDate>

				
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				<title>Rachel added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123976/</link>
				<pubDate>Thu, 27 Apr 2017 22:54:29 -0500</pubDate>

				
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				<title>Rachel added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123975/</link>
				<pubDate>Thu, 27 Apr 2017 22:53:25 -0500</pubDate>

				
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				<title>Rachel added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123974/</link>
				<pubDate>Thu, 27 Apr 2017 22:52:19 -0500</pubDate>

				
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				<title>Rachel added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123973/</link>
				<pubDate>Thu, 27 Apr 2017 22:51:22 -0500</pubDate>

				
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				<title>Rachel added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123972/</link>
				<pubDate>Thu, 27 Apr 2017 22:50:48 -0500</pubDate>

				
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				<title>Rachel added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/123971/</link>
				<pubDate>Thu, 27 Apr 2017 22:49:55 -0500</pubDate>

				
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				<title>Rachel added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121354/</link>
				<pubDate>Wed, 19 Apr 2017 00:23:04 -0500</pubDate>

				
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				<title>Rachel added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121351/</link>
				<pubDate>Wed, 19 Apr 2017 00:22:20 -0500</pubDate>

				
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				<title>Rachel added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121350/</link>
				<pubDate>Wed, 19 Apr 2017 00:22:05 -0500</pubDate>

				
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				<title>Rachel added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121348/</link>
				<pubDate>Wed, 19 Apr 2017 00:21:51 -0500</pubDate>

				
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				<title>Rachel earned the veggie badge: Nopales: Amore the Obscure: </title>
				<link>https://vegoutwithrfs.org/activity/p/121347/</link>
				<pubDate>Wed, 19 Apr 2017 00:21:20 -0500</pubDate>

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				<title>Rachel earned the veggie badge: Nopales: Amore the Obscure: </title>
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				<pubDate>Wed, 19 Apr 2017 00:21:19 -0500</pubDate>

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				<title>Rachel added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121345/</link>
				<pubDate>Wed, 19 Apr 2017 00:21:19 -0500</pubDate>

				
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				<title>Rachel added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121344/</link>
				<pubDate>Wed, 19 Apr 2017 00:20:50 -0500</pubDate>

				
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				<title>Rachel added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121343/</link>
				<pubDate>Wed, 19 Apr 2017 00:20:26 -0500</pubDate>

				
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				<title>Rachel added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/121342/</link>
				<pubDate>Wed, 19 Apr 2017 00:19:59 -0500</pubDate>

				
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				<title>Rachel added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119555/</link>
				<pubDate>Thu, 13 Apr 2017 13:38:48 -0500</pubDate>

				
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				<title>Rachel added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/119554/</link>
				<pubDate>Thu, 13 Apr 2017 13:37:08 -0500</pubDate>

				
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				<title>Rachel added Yuca to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116735/</link>
				<pubDate>Thu, 06 Apr 2017 02:57:20 -0500</pubDate>

				
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				<title>Rachel added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116734/</link>
				<pubDate>Thu, 06 Apr 2017 02:52:19 -0500</pubDate>

				
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				<title>Rachel added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116733/</link>
				<pubDate>Thu, 06 Apr 2017 02:49:43 -0500</pubDate>

				
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				<title>Rachel earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
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				<link>https://vegoutwithrfs.org/activity/p/116732/</link>
				<pubDate>Thu, 06 Apr 2017 02:49:36 -0500</pubDate>

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				<title>Rachel earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
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				<link>https://vegoutwithrfs.org/activity/p/116731/</link>
				<pubDate>Thu, 06 Apr 2017 02:49:35 -0500</pubDate>

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				<title>Rachel added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116730/</link>
				<pubDate>Thu, 06 Apr 2017 02:49:35 -0500</pubDate>

				
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				<title>Rachel added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116723/</link>
				<pubDate>Thu, 06 Apr 2017 02:46:33 -0500</pubDate>

				
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				<title>Rachel added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/116340/</link>
				<pubDate>Wed, 05 Apr 2017 02:43:40 -0500</pubDate>

				
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				<title>Rachel posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/115239/#acomment-116339</link>
				<pubDate>Wed, 05 Apr 2017 02:32:53 -0500</pubDate>

									<content:encoded><![CDATA[<p>Oh, I have stories &#8211; that is for sure!  My kids LOVED Jicama, which I found interesting as I dislike it.  My husband marinated radishes with purple onion and lots of lemon juice, and they liked that too.  I made Rutabaga baked fries, and they were way better than we thought they would be.  All of us barely got the Nopales down our throats, but we&hellip;<span class="activity-read-more" id="activity-read-more-116339"><a href="https://vegoutwithrfs.org/activity/p/115239/#acomment-116339" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/rh7676/" rel="nofollow ugc">Rachel</a> posted an update in the group <a href="https://vegoutwithrfs.org/teams/girl-scouts/" rel="nofollow ugc">Girl Scouts</a> This was a really great challenge for us.  I always say we&#8217;re going to try something new, then never end up doing it.  This was a huge push in making me get out [&hellip;]			]]></content:encoded>
				
				
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				<title>Rachel posted an update in the group Girl Scouts: This was a really great challenge for us.  I always say [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/115239/</link>
				<pubDate>Tue, 04 Apr 2017 00:49:23 -0500</pubDate>

									<content:encoded><![CDATA[<p>This was a really great challenge for us.  I always say we&#8217;re going to try something new, then never end up doing it.  This was a huge push in making me get out there and actually do it.  My kids eat Rutabegas and Radish&#8217;s now.  </p>
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				<title>Rachel joined the group Girl Scouts</title>
				<link>https://vegoutwithrfs.org/activity/p/115238/</link>
				<pubDate>Tue, 04 Apr 2017 00:46:51 -0500</pubDate>

				
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				<title>Rachel added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/109953/</link>
				<pubDate>Thu, 30 Mar 2017 15:57:14 -0500</pubDate>

				
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				<title>Rachel added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/109950/</link>
				<pubDate>Thu, 30 Mar 2017 15:54:39 -0500</pubDate>

				
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				<title>Rachel added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/108011/</link>
				<pubDate>Wed, 29 Mar 2017 01:23:35 -0500</pubDate>

				
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				<title>Rachel added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/108007/</link>
				<pubDate>Wed, 29 Mar 2017 01:21:01 -0500</pubDate>

				
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				<title>Rachel added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/108006/</link>
				<pubDate>Wed, 29 Mar 2017 01:21:00 -0500</pubDate>

				
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				<title>Rachel added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/108003/</link>
				<pubDate>Wed, 29 Mar 2017 01:18:25 -0500</pubDate>

				
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				<title>Rachel added Turnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105681/</link>
				<pubDate>Mon, 27 Mar 2017 01:31:43 -0500</pubDate>

				
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				<title>Rachel added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/105680/</link>
				<pubDate>Mon, 27 Mar 2017 01:29:07 -0500</pubDate>

				
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				<title>Rachel added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/102005/</link>
				<pubDate>Thu, 23 Mar 2017 01:27:20 -0500</pubDate>

				
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				<title>Rachel added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101977/</link>
				<pubDate>Thu, 23 Mar 2017 01:20:32 -0500</pubDate>

				
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				<title>Rachel added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101975/</link>
				<pubDate>Thu, 23 Mar 2017 01:19:45 -0500</pubDate>

				
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				<title>Rachel added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101974/</link>
				<pubDate>Thu, 23 Mar 2017 01:19:34 -0500</pubDate>

				
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				<title>Rachel added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/101973/</link>
				<pubDate>Thu, 23 Mar 2017 01:19:33 -0500</pubDate>

				
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