<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | rick | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/rhajek/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/rhajek/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for rick.</description>
	<lastBuildDate>Thu, 23 Apr 2026 04:24:34 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">b7e69934e0b3e2defec4c84911c12f4f</guid>
				<title>rick added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53035/</link>
				<pubDate>Mon, 28 Mar 2016 19:59:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">31783b716bace956492de6ec6096d02e</guid>
				<title>rick added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53034/</link>
				<pubDate>Mon, 28 Mar 2016 19:58:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0038bf38fbd42bb8c61af0af74fab543</guid>
				<title>rick added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53033/</link>
				<pubDate>Mon, 28 Mar 2016 19:57:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a0e5586f09489b2326793858e94a6b71</guid>
				<title>rick added Swiss Chard to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53029/</link>
				<pubDate>Mon, 28 Mar 2016 19:56:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">31cfc4f38ef2d2a8cb49464d0638df80</guid>
				<title>rick added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53028/</link>
				<pubDate>Mon, 28 Mar 2016 19:55:23 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e803ed11d87c373770eec59790b333cb</guid>
				<title>rick added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53026/</link>
				<pubDate>Mon, 28 Mar 2016 19:55:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">459be163d970283a4f35548f5e24ce4c</guid>
				<title>rick added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53025/</link>
				<pubDate>Mon, 28 Mar 2016 19:54:02 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">af43a5df4d038029a8b0bee3af9f8f2f</guid>
				<title>rick added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/53024/</link>
				<pubDate>Mon, 28 Mar 2016 19:53:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7a28de8d5078c8fb0023e60cf23fef66</guid>
				<title>rick earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/43283/</link>
				<pubDate>Fri, 18 Mar 2016 13:26:10 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dae9f157a056538d50f185af17362d3b</guid>
				<title>rick earned the veggie badge: Jicama: Amore the Obscure: You love out of the ordinary, so have you tried Jicama?
</title>
				<link>https://vegoutwithrfs.org/activity/p/43282/</link>
				<pubDate>Fri, 18 Mar 2016 13:26:09 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/jicama-amore-the-obscure/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/Jicama-100x100.png" alt="Jicama" /></a></div>
<div class="badgeos-item-description">You love out of the ordinary, so have you tried Jicama?
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7a46836b37924170cfc6ba3ee507cca6</guid>
				<title>rick added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43281/</link>
				<pubDate>Fri, 18 Mar 2016 13:26:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">36b7a8965859f4ca358b06cd934a6f39</guid>
				<title>rick added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43277/</link>
				<pubDate>Fri, 18 Mar 2016 13:24:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d31d10eca9d2ad7b7e8f608e3761ab2d</guid>
				<title>rick added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43275/</link>
				<pubDate>Fri, 18 Mar 2016 13:22:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9c42cdfdb634a1511d9acbfee9dd4277</guid>
				<title>rick added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43274/</link>
				<pubDate>Fri, 18 Mar 2016 13:22:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d43913ea7fb1add6c67397c66360ccc9</guid>
				<title>rick added Hot peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43273/</link>
				<pubDate>Fri, 18 Mar 2016 13:21:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">08296167d8627b63a22400511cfda0c9</guid>
				<title>rick added Nopales to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43272/</link>
				<pubDate>Fri, 18 Mar 2016 13:19:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">34af8d0cb3d6c19dbfd0e94b5b8ca3a8</guid>
				<title>rick added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43270/</link>
				<pubDate>Fri, 18 Mar 2016 13:17:38 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5dcf59fe49d840bcb6fae32030375d20</guid>
				<title>rick added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43269/</link>
				<pubDate>Fri, 18 Mar 2016 13:16:35 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f2f6594d72268b09afeee82b1eea5f44</guid>
				<title>rick added Rutabaga to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43268/</link>
				<pubDate>Fri, 18 Mar 2016 13:15:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4bf27328401435038ee5bcdc3e303733</guid>
				<title>rick added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/43264/</link>
				<pubDate>Fri, 18 Mar 2016 13:14:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">451da349c037f7fdfb3d4113f11f6fd7</guid>
				<title>rick added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26982/</link>
				<pubDate>Mon, 07 Mar 2016 16:35:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a6972ad74f91d11db6948ac63fbfe4c8</guid>
				<title>rick added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26977/</link>
				<pubDate>Mon, 07 Mar 2016 16:35:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4a0d5cbf3580b047181831d7409a97b6</guid>
				<title>rick added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26976/</link>
				<pubDate>Mon, 07 Mar 2016 16:34:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">76110b112c9bb62d88b4e7791e601e48</guid>
				<title>rick added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26974/</link>
				<pubDate>Mon, 07 Mar 2016 16:33:59 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ab1cc1862c1f8915fb3df6478b66fc78</guid>
				<title>rick added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26971/</link>
				<pubDate>Mon, 07 Mar 2016 16:33:38 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9adb680323ae02877a5869d531aa3378</guid>
				<title>rick added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26969/</link>
				<pubDate>Mon, 07 Mar 2016 16:33:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a1242ac83576050bc72d81441083e5b1</guid>
				<title>rick added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26967/</link>
				<pubDate>Mon, 07 Mar 2016 16:32:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3fd109ba526567958b63f1450d6c56f0</guid>
				<title>rick added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26963/</link>
				<pubDate>Mon, 07 Mar 2016 16:31:28 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">148e856a94e6f10bfba27b4f15d9402e</guid>
				<title>rick added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26961/</link>
				<pubDate>Mon, 07 Mar 2016 16:30:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b3a3afa6eddc58cb524697a21074c36a</guid>
				<title>rick added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26956/</link>
				<pubDate>Mon, 07 Mar 2016 16:30:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">55e4452c380097a1d4e2ba5140129804</guid>
				<title>rick added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/26954/</link>
				<pubDate>Mon, 07 Mar 2016 16:29:57 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bfdc87613af5e6f271038644e994edd3</guid>
				<title>rick added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/20777/</link>
				<pubDate>Thu, 03 Mar 2016 20:14:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f415787a52575a241b974f3af362dfcb</guid>
				<title>rick added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/20776/</link>
				<pubDate>Thu, 03 Mar 2016 20:13:45 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">67af86e304d9a95f3503682ec6d5c767</guid>
				<title>rick added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/20775/</link>
				<pubDate>Thu, 03 Mar 2016 20:12:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">67db6d771c3fe728afb0aa50285c5a94</guid>
				<title>rick added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/20774/</link>
				<pubDate>Thu, 03 Mar 2016 20:11:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f1573dc753a1c46f95e1ccace2651016</guid>
				<title>rick became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/20766/</link>
				<pubDate>Thu, 03 Mar 2016 20:08:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>