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	<title>Veg Out with Recipe for Success | ryan | Friends Activity</title>
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				<title>Nathan added Kale to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 15:48:05 -0500</pubDate>

				
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				<title>Nathan added Spinach to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 15:45:43 -0500</pubDate>

				
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				<title>Nathan added Bean Sprouts to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 15:44:47 -0500</pubDate>

				
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				<title>Nathan added Sweet Peppers to their veggie tracker</title>
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				<pubDate>Tue, 22 Mar 2016 15:44:25 -0500</pubDate>

				
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				<title>Nathan added Cucumber to their veggie tracker</title>
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				<pubDate>Wed, 16 Mar 2016 18:25:26 -0500</pubDate>

				
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				<title>Nathan posted a new activity comment</title>
				<link>https://vegoutwithrfs.org/activity/p/30204/#acomment-39404</link>
				<pubDate>Mon, 14 Mar 2016 23:31:20 -0500</pubDate>

									<content:encoded><![CDATA[<p>nice!!!</p>
				<strong>In reply to</strong> -
				<a href="https://vegoutwithrfs.org/buddies/ryanhamm/" title="ryan" rel="nofollow ugc">ryan</a> added Nopales to their veggie tracker			]]></content:encoded>
				
				
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				<title>Nathan added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39398/</link>
				<pubDate>Mon, 14 Mar 2016 23:27:36 -0500</pubDate>

				
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				<title>Nathan added Seaweed to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:25:54 -0500</pubDate>

				
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				<title>Nathan added Corn to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:24:26 -0500</pubDate>

				
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				<title>Nathan added Lettuce to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:24:02 -0500</pubDate>

				
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				<title>Nathan added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39386/</link>
				<pubDate>Mon, 14 Mar 2016 23:23:45 -0500</pubDate>

				
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				<title>Nathan added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39385/</link>
				<pubDate>Mon, 14 Mar 2016 23:23:23 -0500</pubDate>

				
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				<title>Nathan added Mushrooms to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:23:00 -0500</pubDate>

				
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				<title>Nathan added Tomatoes to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:22:36 -0500</pubDate>

				
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				<title>Nathan added Carrots to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:22:06 -0500</pubDate>

				
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				<title>Nathan added Broccoli to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:21:36 -0500</pubDate>

				
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				<title>Nathan added Chickpeas to their veggie tracker</title>
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				<pubDate>Mon, 14 Mar 2016 23:21:23 -0500</pubDate>

				
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				<title>Nathan added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39379/</link>
				<pubDate>Mon, 14 Mar 2016 23:20:50 -0500</pubDate>

				
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				<title>Nathan added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39378/</link>
				<pubDate>Mon, 14 Mar 2016 23:20:31 -0500</pubDate>

				
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				<title>Nathan changed their profile picture</title>
				<link>https://vegoutwithrfs.org/activity/p/39377/</link>
				<pubDate>Mon, 14 Mar 2016 23:19:02 -0500</pubDate>

				
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				<title>Nathan joined the group Notre Dame Pariveda</title>
				<link>https://vegoutwithrfs.org/activity/p/30176/</link>
				<pubDate>Tue, 08 Mar 2016 18:16:19 -0600</pubDate>

				
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				<title>Nathan became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/30172/</link>
				<pubDate>Tue, 08 Mar 2016 18:15:44 -0600</pubDate>

				
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