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				<title>samir added Sweet Potatoes to their veggie tracker</title>
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				<pubDate>Mon, 30 Mar 2020 23:56:03 -0500</pubDate>

				
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				<title>samir added Radish to their veggie tracker</title>
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				<pubDate>Mon, 30 Mar 2020 23:54:59 -0500</pubDate>

				
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				<title>samir added Yams to their veggie tracker</title>
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				<pubDate>Sun, 29 Mar 2020 15:23:49 -0500</pubDate>

				
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				<title>samir earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/209759/</link>
				<pubDate>Sun, 29 Mar 2020 15:23:15 -0500</pubDate>

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				<title>samir earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
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				<pubDate>Sun, 29 Mar 2020 15:23:14 -0500</pubDate>

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				<title>samir added Onions to their veggie tracker</title>
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				<pubDate>Sun, 29 Mar 2020 15:23:14 -0500</pubDate>

				
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				<title>samir added Olives to their veggie tracker</title>
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				<pubDate>Sun, 29 Mar 2020 00:34:06 -0500</pubDate>

				
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				<title>samir added Mushrooms to their veggie tracker</title>
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				<pubDate>Sun, 29 Mar 2020 00:33:44 -0500</pubDate>

				
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				<title>samir earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
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				<pubDate>Sun, 29 Mar 2020 00:33:19 -0500</pubDate>

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				<title>samir earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
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				<pubDate>Sun, 29 Mar 2020 00:33:18 -0500</pubDate>

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				<title>samir added Hearts of Palm to their veggie tracker</title>
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				<pubDate>Sun, 29 Mar 2020 00:33:18 -0500</pubDate>

				
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				<title>samir added Lettuce to their veggie tracker</title>
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				<pubDate>Wed, 25 Mar 2020 23:06:46 -0500</pubDate>

				
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				<title>samir added Kidney Beans to their veggie tracker</title>
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				<pubDate>Wed, 25 Mar 2020 23:06:27 -0500</pubDate>

				
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				<title>samir added Brussels Sprouts to their veggie tracker</title>
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				<pubDate>Wed, 25 Mar 2020 23:05:39 -0500</pubDate>

				
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				<title>samir added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/208818/</link>
				<pubDate>Tue, 24 Mar 2020 19:27:18 -0500</pubDate>

				
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				<title>samir added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/208815/</link>
				<pubDate>Tue, 24 Mar 2020 19:26:57 -0500</pubDate>

				
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				<title>samir added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/208812/</link>
				<pubDate>Tue, 24 Mar 2020 19:26:38 -0500</pubDate>

				
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				<title>samir added Bell Pepper to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/208809/</link>
				<pubDate>Tue, 24 Mar 2020 19:26:22 -0500</pubDate>

				
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				<title>samir added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/208744/</link>
				<pubDate>Mon, 23 Mar 2020 20:39:15 -0500</pubDate>

				
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				<title>samir earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/208743/</link>
				<pubDate>Mon, 23 Mar 2020 20:37:47 -0500</pubDate>

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				<title>samir earned the veggie badge: I'm 50% Done: You are making great progress; in fact you are halfway there [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/208742/</link>
				<pubDate>Mon, 23 Mar 2020 20:37:46 -0500</pubDate>

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				<title>samir added Broccolini to their veggie tracker</title>
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				<pubDate>Mon, 23 Mar 2020 20:37:46 -0500</pubDate>

				
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				<title>samir added Asparagus to their veggie tracker</title>
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				<pubDate>Mon, 23 Mar 2020 20:37:23 -0500</pubDate>

				
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				<pubDate>Mon, 23 Mar 2020 20:36:57 -0500</pubDate>

				
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				<title>samir added Edamame to their veggie tracker</title>
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				<pubDate>Wed, 11 Mar 2020 14:33:18 -0500</pubDate>

				
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				<title>samir added Bok Choy to their veggie tracker</title>
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				<pubDate>Wed, 11 Mar 2020 14:32:25 -0500</pubDate>

				
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				<pubDate>Wed, 11 Mar 2020 14:32:00 -0500</pubDate>

				
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				<title>samir added Bean Sprouts to their veggie tracker</title>
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				<pubDate>Wed, 11 Mar 2020 14:31:44 -0500</pubDate>

				
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				<title>samir added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/202733/</link>
				<pubDate>Sun, 08 Mar 2020 21:30:58 -0500</pubDate>

				
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				<title>samir earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/202732/</link>
				<pubDate>Sun, 08 Mar 2020 21:30:32 -0500</pubDate>

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				<title>samir earned the veggie badge: St. Pat's Day: Cabbage: Celebrate St. Patricks Day with a green veggie like cabbage. [&#133;]</title>
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				<title>samir added Cabbage to their veggie tracker</title>
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				<pubDate>Sun, 08 Mar 2020 21:30:31 -0500</pubDate>

				
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				<title>samir added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/202729/</link>
				<pubDate>Sun, 08 Mar 2020 21:29:36 -0500</pubDate>

				
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				<title>samir added Green Onion to their veggie tracker</title>
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				<pubDate>Fri, 06 Mar 2020 17:41:35 -0600</pubDate>

				
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				<title>samir added Black Beans to their veggie tracker</title>
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				<pubDate>Fri, 06 Mar 2020 17:40:56 -0600</pubDate>

				
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				<title>samir added Eggplant to their veggie tracker</title>
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				<pubDate>Fri, 06 Mar 2020 17:39:47 -0600</pubDate>

				
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				<title>samir added Cucumber to their veggie tracker</title>
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				<pubDate>Fri, 06 Mar 2020 17:39:16 -0600</pubDate>

				
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				<title>samir added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/201263/</link>
				<pubDate>Fri, 06 Mar 2020 17:37:28 -0600</pubDate>

				
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				<title>samir became a registered member</title>
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				<pubDate>Fri, 06 Mar 2020 17:20:18 -0600</pubDate>

				
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