<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | sanrae1 | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/sanrae1/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/sanrae1/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for sanrae1.</description>
	<lastBuildDate>Mon, 13 Apr 2026 02:34:48 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">1d7472bd902025310bba2a8ba91591ff</guid>
				<title>sanrae1 added Bamboo Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/51956/</link>
				<pubDate>Sun, 27 Mar 2016 23:02:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c1632234877bfead800a49375dbc7fe7</guid>
				<title>sanrae1 earned the veggie badge: 50 Veggies: Rack up the points with the more vegetables you eat!
</title>
				<link>https://vegoutwithrfs.org/activity/p/45491/</link>
				<pubDate>Mon, 21 Mar 2016 06:56:29 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/50-veggies/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-50-100x100.png" alt="VeggedOut-50" /></a></div>
<div class="badgeos-item-description">Rack up the points with the more vegetables you eat!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e812cecea9d3395ed239a358e822e6c6</guid>
				<title>sanrae1 earned the veggie badge: 50 Veggies: Rack up the points with the more vegetables you eat!
</title>
				<link>https://vegoutwithrfs.org/activity/p/45490/</link>
				<pubDate>Mon, 21 Mar 2016 06:56:28 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/50-veggies/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-50-100x100.png" alt="VeggedOut-50" /></a></div>
<div class="badgeos-item-description">Rack up the points with the more vegetables you eat!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c856c51ae252f6ef2aeba55c0e2dc684</guid>
				<title>sanrae1 added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45149/</link>
				<pubDate>Sun, 20 Mar 2016 23:44:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">81905fa2dabf74a0b671566909402ea9</guid>
				<title>sanrae1 added Turnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45147/</link>
				<pubDate>Sun, 20 Mar 2016 23:43:45 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e0913fd3b42f4bb7f7a03aa06c03c82b</guid>
				<title>sanrae1 added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45144/</link>
				<pubDate>Sun, 20 Mar 2016 23:41:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8b61be822bbe543036f8df31966a52e8</guid>
				<title>sanrae1 added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45143/</link>
				<pubDate>Sun, 20 Mar 2016 23:40:37 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b2508cbb6aa2a59834ce1a3e8660fa3d</guid>
				<title>sanrae1 added Leeks to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45142/</link>
				<pubDate>Sun, 20 Mar 2016 23:40:18 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e9d8bec32f4caa0d4311adda10f367ff</guid>
				<title>sanrae1 added Hominy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45141/</link>
				<pubDate>Sun, 20 Mar 2016 23:39:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">092aa1528f44ef66cd243fabb933b33c</guid>
				<title>sanrae1 added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45138/</link>
				<pubDate>Sun, 20 Mar 2016 23:39:06 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8a5e12fe12d42f1a3ba688b906fc342a</guid>
				<title>sanrae1 added Endive to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45137/</link>
				<pubDate>Sun, 20 Mar 2016 23:38:38 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a118c90b387b62f6a930d16f1ba6dfea</guid>
				<title>sanrae1 added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/45136/</link>
				<pubDate>Sun, 20 Mar 2016 23:37:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c2d1df85779afbc5001458b922d4e120</guid>
				<title>sanrae1 added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/42172/</link>
				<pubDate>Thu, 17 Mar 2016 13:02:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d9d9e9a0f8f9f208c50d35c88d356ee0</guid>
				<title>sanrae1 added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/42171/</link>
				<pubDate>Thu, 17 Mar 2016 12:57:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">727e819425e248ec22875686fac101ec</guid>
				<title>sanrae1 earned the veggie badge: 40 Veggies: Rack up the points with the more vegetables you eat!
</title>
				<link>https://vegoutwithrfs.org/activity/p/40810/</link>
				<pubDate>Wed, 16 Mar 2016 02:40:41 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/40-veggies/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-40-100x100.png" alt="VeggedOut-40" /></a></div>
<div class="badgeos-item-description">Rack up the points with the more vegetables you eat!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">727e819425e248ec22875686fac101ec</guid>
				<title>sanrae1 earned the veggie badge: 40 Veggies: Rack up the points with the more vegetables you eat!
</title>
				<link>https://vegoutwithrfs.org/activity/p/40809/</link>
				<pubDate>Wed, 16 Mar 2016 02:40:41 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/40-veggies/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-40-100x100.png" alt="VeggedOut-40" /></a></div>
<div class="badgeos-item-description">Rack up the points with the more vegetables you eat!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2d6ad6522e37eb9e8eb94749c82fad5c</guid>
				<title>sanrae1 added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40508/</link>
				<pubDate>Tue, 15 Mar 2016 20:09:38 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d12bdbf82d15672cdf4376337b8bbcbc</guid>
				<title>sanrae1 added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40507/</link>
				<pubDate>Tue, 15 Mar 2016 20:09:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aca2afa56708328243467dca0ce59e71</guid>
				<title>sanrae1 added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40505/</link>
				<pubDate>Tue, 15 Mar 2016 20:07:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f73b109ed8ba7f48b356af4565e09da5</guid>
				<title>sanrae1 added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40503/</link>
				<pubDate>Tue, 15 Mar 2016 20:06:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">027baffb913535b63667ece50922afaa</guid>
				<title>sanrae1 added Black Eyed Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40502/</link>
				<pubDate>Tue, 15 Mar 2016 20:05:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">93c56598cd2b4e985e201345c931c000</guid>
				<title>sanrae1 added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/40501/</link>
				<pubDate>Tue, 15 Mar 2016 20:05:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c75124b8a3ee04bab559207123f3d6dd</guid>
				<title>sanrae1 added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39337/</link>
				<pubDate>Mon, 14 Mar 2016 22:21:05 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bebff61d1fb7f81a2f1589fd071837cb</guid>
				<title>sanrae1 added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/39336/</link>
				<pubDate>Mon, 14 Mar 2016 22:20:32 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e94e5f4f9d11c083752b0b93071b84a0</guid>
				<title>sanrae1 added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38217/</link>
				<pubDate>Mon, 14 Mar 2016 12:34:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c0aa84ff1612616df5d12403bae6e0e1</guid>
				<title>sanrae1 added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38193/</link>
				<pubDate>Mon, 14 Mar 2016 12:25:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c212f1f42e6dbaf0fdd61e655140c34a</guid>
				<title>sanrae1 added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38191/</link>
				<pubDate>Mon, 14 Mar 2016 12:24:43 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f3bdfeec994e1fbc3cbc880c128ec052</guid>
				<title>sanrae1 added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38187/</link>
				<pubDate>Mon, 14 Mar 2016 12:23:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3a837b09a1c53795f5ae4a67f8fdd678</guid>
				<title>sanrae1 added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38185/</link>
				<pubDate>Mon, 14 Mar 2016 12:22:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">568d708340d055f56fa56d786dfe7f44</guid>
				<title>sanrae1 added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/38184/</link>
				<pubDate>Mon, 14 Mar 2016 12:21:53 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">157e93e9e74ff317865fa21652b3cba0</guid>
				<title>sanrae1 added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/36317/</link>
				<pubDate>Sat, 12 Mar 2016 13:23:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">840724e4de72a02044a62ccc4de6a668</guid>
				<title>sanrae1 added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35873/</link>
				<pubDate>Sat, 12 Mar 2016 01:03:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ec9b112e9e022b8c8ec2cef13b1fc3b8</guid>
				<title>sanrae1 added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35310/</link>
				<pubDate>Fri, 11 Mar 2016 18:23:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ccdd13559ae032a040ca610f8260b173</guid>
				<title>sanrae1 added Beets to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35308/</link>
				<pubDate>Fri, 11 Mar 2016 18:22:46 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e6a4ede6aa6a8bac3f886b625a4420f4</guid>
				<title>sanrae1 added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35305/</link>
				<pubDate>Fri, 11 Mar 2016 18:22:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d5ccd95ecf6c81e8d5ef4e5acfdc794c</guid>
				<title>sanrae1 added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/35304/</link>
				<pubDate>Fri, 11 Mar 2016 18:22:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e359f30c6a90a704b5082223b19de309</guid>
				<title>sanrae1 added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/33420/</link>
				<pubDate>Thu, 10 Mar 2016 14:07:52 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a8ec1af01d52f61a57a3c209bf569681</guid>
				<title>sanrae1 added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/33414/</link>
				<pubDate>Thu, 10 Mar 2016 14:05:47 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3aa2a3a0e9c73a533653b6ba1aa7dc4f</guid>
				<title>sanrae1 added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/33411/</link>
				<pubDate>Thu, 10 Mar 2016 14:05:16 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">24e6225c2f6c9f647d33e0a881f00655</guid>
				<title>sanrae1 added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31415/</link>
				<pubDate>Wed, 09 Mar 2016 14:11:06 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">995887ae3593289f123140a62285097a</guid>
				<title>sanrae1 added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31406/</link>
				<pubDate>Wed, 09 Mar 2016 14:04:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a7baa9a07b117a8227338628bc56f095</guid>
				<title>sanrae1 added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31399/</link>
				<pubDate>Wed, 09 Mar 2016 14:01:54 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">357abeadecf9ff122dc3b81378145245</guid>
				<title>sanrae1 added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31387/</link>
				<pubDate>Wed, 09 Mar 2016 13:58:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8ee57f031219afe89376b178741ab93d</guid>
				<title>sanrae1 added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/31381/</link>
				<pubDate>Wed, 09 Mar 2016 13:55:39 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dce3264c9c5b8b465a80d6b08ecda328</guid>
				<title>sanrae1 added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/27151/</link>
				<pubDate>Mon, 07 Mar 2016 17:55:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0abebbe0616edb68af0c9d39a18f8dc0</guid>
				<title>sanrae1 added Jalapeno to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/27150/</link>
				<pubDate>Mon, 07 Mar 2016 17:54:35 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">85f26735ec91f0559f9480e6ba69627f</guid>
				<title>sanrae1 added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/27146/</link>
				<pubDate>Mon, 07 Mar 2016 17:54:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">de7ebf539301f0826434014861ea88e3</guid>
				<title>sanrae1 added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/27144/</link>
				<pubDate>Mon, 07 Mar 2016 17:53:40 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">575842d80e996bf18ab2609e481caf26</guid>
				<title>sanrae1 added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/27139/</link>
				<pubDate>Mon, 07 Mar 2016 17:52:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bcac12955e41e62dc27482b15ddd38e7</guid>
				<title>sanrae1 added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/21131/</link>
				<pubDate>Thu, 03 Mar 2016 23:01:46 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>