<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Shelly | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/sdmulanax1/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/sdmulanax1/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Shelly.</description>
	<lastBuildDate>Thu, 23 Apr 2026 04:24:34 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">c1e330b7b4343944a3c9b3b7559ea6a2</guid>
				<title>Shelly earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/58239/</link>
				<pubDate>Fri, 01 Apr 2016 03:56:41 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="VeggedOut" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">da6999b9cdbcb9a0ac019370144d2ea4</guid>
				<title>Shelly earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/58238/</link>
				<pubDate>Fri, 01 Apr 2016 03:56:40 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="VeggedOut" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1c9bcec1903bee342e1eaccfe17b6f68</guid>
				<title>Shelly earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/58237/</link>
				<pubDate>Fri, 01 Apr 2016 03:56:32 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="HalfwayThere" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">238a23baec594242c95ea603a9b14f6a</guid>
				<title>Shelly earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/58236/</link>
				<pubDate>Fri, 01 Apr 2016 03:56:31 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="HalfwayThere" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">063d0c548a4f96cd9b1cae74893e48c5</guid>
				<title>Shelly added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57767/</link>
				<pubDate>Fri, 01 Apr 2016 00:40:21 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f481b82c0806ad005bdf7a1950a5327c</guid>
				<title>Shelly added Rhubarb to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57667/</link>
				<pubDate>Thu, 31 Mar 2016 22:07:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">39bc65d352ac2b6e174a274d2dc23998</guid>
				<title>Shelly added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57666/</link>
				<pubDate>Thu, 31 Mar 2016 22:06:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">063a3b18bdd62a8ae2b7a8b432067e72</guid>
				<title>Shelly added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57665/</link>
				<pubDate>Thu, 31 Mar 2016 22:06:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">38dc59348a2fa519bd65f82a9df7caf6</guid>
				<title>Shelly added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57664/</link>
				<pubDate>Thu, 31 Mar 2016 22:06:19 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b078159affca6fd07eeacc05a9928f50</guid>
				<title>Shelly added Fennel to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57663/</link>
				<pubDate>Thu, 31 Mar 2016 22:05:56 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3078e8aee943039d91adcfbf3e6e1993</guid>
				<title>Shelly added Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57661/</link>
				<pubDate>Thu, 31 Mar 2016 22:05:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8f67c8cecac9ef94656ecacd668adf3e</guid>
				<title>Shelly added Watercress to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57660/</link>
				<pubDate>Thu, 31 Mar 2016 22:04:59 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">77938fbb9b7ff29f63f30875d020c88b</guid>
				<title>Shelly added Romanesco to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57658/</link>
				<pubDate>Thu, 31 Mar 2016 22:04:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a6cd028a49c6f4110a1b4218535f6989</guid>
				<title>Shelly added Radicchio to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57657/</link>
				<pubDate>Thu, 31 Mar 2016 22:04:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d340bf07bc376f8a4e48e70fdfd0e7e3</guid>
				<title>Shelly added Leeks to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57656/</link>
				<pubDate>Thu, 31 Mar 2016 22:03:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9fe24d0f645d790963a793b498871297</guid>
				<title>Shelly added Endive to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57655/</link>
				<pubDate>Thu, 31 Mar 2016 22:03:17 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">94d6a5a61d6b9e6550289b53825bef61</guid>
				<title>Shelly added Yams to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57653/</link>
				<pubDate>Thu, 31 Mar 2016 22:02:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cfb1b4730be038357059dd5d7fdcc621</guid>
				<title>Shelly added Watermelon Radish to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57650/</link>
				<pubDate>Thu, 31 Mar 2016 22:02:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c96a08421d2655baba5196c4953b1a28</guid>
				<title>Shelly added Water Chesnut to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57648/</link>
				<pubDate>Thu, 31 Mar 2016 22:02:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3fa9b80c2011d1688eb2077ed989f0f4</guid>
				<title>Shelly added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57647/</link>
				<pubDate>Thu, 31 Mar 2016 22:01:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">793099faf42c6d4bcb0fd22cef688955</guid>
				<title>Shelly added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57645/</link>
				<pubDate>Thu, 31 Mar 2016 22:01:21 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e7f16f6ee80076de043e176b6ac4033e</guid>
				<title>Shelly added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57644/</link>
				<pubDate>Thu, 31 Mar 2016 22:01:04 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bdf85c5b3361ef749e03cc4e57a13071</guid>
				<title>Shelly added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57642/</link>
				<pubDate>Thu, 31 Mar 2016 22:00:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8138d5dfd9969012d6280cf06a6cc881</guid>
				<title>Shelly added Pumpkin to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57641/</link>
				<pubDate>Thu, 31 Mar 2016 22:00:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3305356235f7f6ffad77f1a59faa13f0</guid>
				<title>Shelly added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57639/</link>
				<pubDate>Thu, 31 Mar 2016 21:59:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f35fe83563f463ccdfe34bf39958191f</guid>
				<title>Shelly added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57637/</link>
				<pubDate>Thu, 31 Mar 2016 21:59:15 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4c687b5b36ab576ad600e223f3a7d25b</guid>
				<title>Shelly added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57636/</link>
				<pubDate>Thu, 31 Mar 2016 21:58:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">afee00affdae589f9b657cd421ce85ee</guid>
				<title>Shelly added Eggplant to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57635/</link>
				<pubDate>Thu, 31 Mar 2016 21:58:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ccf85f846f3f141ed18dad3ef15535b5</guid>
				<title>Shelly added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57633/</link>
				<pubDate>Thu, 31 Mar 2016 21:58:14 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ae1f5cedb454de041a8999c90a2b84f4</guid>
				<title>Shelly added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57631/</link>
				<pubDate>Thu, 31 Mar 2016 21:57:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">db22a3d95eb346f9b2b3beb7152c56f7</guid>
				<title>Shelly added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57630/</link>
				<pubDate>Thu, 31 Mar 2016 21:57:24 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1637ab89a4e6d2ffa305ac7de6286a98</guid>
				<title>Shelly added Butternut Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57629/</link>
				<pubDate>Thu, 31 Mar 2016 21:57:07 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a6afd830be38d8d22a1eaf251e422795</guid>
				<title>Shelly added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57628/</link>
				<pubDate>Thu, 31 Mar 2016 21:56:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d9b762c109917641cf8070e16ece3d10</guid>
				<title>Shelly added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57626/</link>
				<pubDate>Thu, 31 Mar 2016 21:56:18 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dab084fae71902243e52d9edfe1cd5ff</guid>
				<title>Shelly added Winter Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57625/</link>
				<pubDate>Thu, 31 Mar 2016 21:55:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">84ae8e49ad21547954395db278908a9a</guid>
				<title>Shelly added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57624/</link>
				<pubDate>Thu, 31 Mar 2016 21:55:36 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e913a96c4ec367c91aae287c307bf043</guid>
				<title>Shelly added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57623/</link>
				<pubDate>Thu, 31 Mar 2016 21:55:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">704a21eab3bef41b6beaa07eb1312e89</guid>
				<title>Shelly added Spaghetti Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57622/</link>
				<pubDate>Thu, 31 Mar 2016 21:55:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a0e2ee95f47a24beb67ac5a5a0cd7d82</guid>
				<title>Shelly added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57621/</link>
				<pubDate>Thu, 31 Mar 2016 21:54:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">43a112bb6c4cd88fe6c6b482d7baf141</guid>
				<title>Shelly added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57620/</link>
				<pubDate>Thu, 31 Mar 2016 21:54:34 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3064ea809cb5e3cc559fc01b8b4091c1</guid>
				<title>Shelly added Mushrooms to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57619/</link>
				<pubDate>Thu, 31 Mar 2016 21:54:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4773b1b9c8b3267c3b5903013ef27e04</guid>
				<title>Shelly added Jicama to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57618/</link>
				<pubDate>Thu, 31 Mar 2016 21:54:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ba40e8e7c6f77ce35a0cd17cf484446e</guid>
				<title>Shelly added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57617/</link>
				<pubDate>Thu, 31 Mar 2016 21:54:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">97b670d26a5990c7187d8b0d4416313e</guid>
				<title>Shelly added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57615/</link>
				<pubDate>Thu, 31 Mar 2016 21:53:39 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5d964a4ea40a3e76f93346bf3b0530b4</guid>
				<title>Shelly added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57613/</link>
				<pubDate>Thu, 31 Mar 2016 21:53:29 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">81f968795925fe4c63277d7d4c7896d0</guid>
				<title>Shelly added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57612/</link>
				<pubDate>Thu, 31 Mar 2016 21:53:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">607d01950984590d3ac3648c01b515d0</guid>
				<title>Shelly added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57611/</link>
				<pubDate>Thu, 31 Mar 2016 21:52:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">baef036019a04b2ddd91a44cf2227fa2</guid>
				<title>Shelly added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57610/</link>
				<pubDate>Thu, 31 Mar 2016 21:52:41 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">079c3e11747c5e31a120620733faf31f</guid>
				<title>Shelly added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57608/</link>
				<pubDate>Thu, 31 Mar 2016 21:52:26 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">440e574f8cc5cfc6206b89fbe2020eab</guid>
				<title>Shelly added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/57606/</link>
				<pubDate>Thu, 31 Mar 2016 21:51:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>