<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Shara Damian | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/shara1733/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/shara1733/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Shara Damian.</description>
	<lastBuildDate>Mon, 13 Apr 2026 02:34:48 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">c0867cb8b68d70d6bb876be99e712a0d</guid>
				<title>77084 added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7283/</link>
				<pubDate>Mon, 01 Feb 2016 03:00:51 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b7f3abbb7946102e750e9e970d6fed5a</guid>
				<title>77084 added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7278/</link>
				<pubDate>Sun, 31 Jan 2016 20:15:21 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">154994ff636489a81df8a9ba803e13a2</guid>
				<title>77084 added Edamame to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7267/</link>
				<pubDate>Sat, 30 Jan 2016 19:38:04 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">18ed898dfba123af4e8f76d48b23e0fb</guid>
				<title>77084 added Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7266/</link>
				<pubDate>Sat, 30 Jan 2016 19:37:41 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">982ea92af6a9f5d42821026261b7a8f9</guid>
				<title>77084 added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7265/</link>
				<pubDate>Sat, 30 Jan 2016 19:33:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5cf79f7fea6b016d1f4e9ea7ef59f751</guid>
				<title>77084 added Parsnip to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7264/</link>
				<pubDate>Sat, 30 Jan 2016 19:33:18 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e3cd4ca7341a011daf4c2cd26af49f5f</guid>
				<title>77084 added Cauliflower to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7263/</link>
				<pubDate>Sat, 30 Jan 2016 19:32:49 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">363fe3f76fbe8ca0c2f337e6a511f240</guid>
				<title>77084 added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7262/</link>
				<pubDate>Sat, 30 Jan 2016 19:32:37 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">47baaa3ce770c2ee1fa9a12ca04badad</guid>
				<title>77084 added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/7245/</link>
				<pubDate>Sat, 30 Jan 2016 03:59:10 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3f1aa867602e2437e03f161f7682792b</guid>
				<title>77084 added Asparagus to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6747/</link>
				<pubDate>Tue, 19 Jan 2016 13:26:24 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">22e76e5b44699548f093f0631d610171</guid>
				<title>77084 added Zucchini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6567/</link>
				<pubDate>Wed, 13 Jan 2016 21:45:15 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6cbef9d94b65d7fc25bf6679bfbb489b</guid>
				<title>77084 added Summer Squash to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6566/</link>
				<pubDate>Wed, 13 Jan 2016 21:45:00 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0a95b54cda240e5beda66adbdc8609c5</guid>
				<title>77084 added Kale to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6565/</link>
				<pubDate>Wed, 13 Jan 2016 20:19:21 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">08e86538f7ff824e5b5fbb06112858dc</guid>
				<title>77084 added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6564/</link>
				<pubDate>Wed, 13 Jan 2016 20:18:54 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">369601067355c6b7641b7ca10644fa89</guid>
				<title>77084 added Celery to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6380/</link>
				<pubDate>Sun, 10 Jan 2016 19:58:50 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">33d14eb6a68d7b314b0764dfbe2021f1</guid>
				<title>77084 added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6379/</link>
				<pubDate>Sun, 10 Jan 2016 19:58:31 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">23629b69da7f391584ca7b46c95d5ef6</guid>
				<title>77084 added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6378/</link>
				<pubDate>Sun, 10 Jan 2016 19:58:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1a3866f0a6215dfa8a75b24991c11a36</guid>
				<title>77084 added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6373/</link>
				<pubDate>Sat, 09 Jan 2016 22:03:03 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ee1d5b9f94b1cc62cc360f8ee16d629a</guid>
				<title>77084 added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6372/</link>
				<pubDate>Sat, 09 Jan 2016 22:02:44 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e2f22fc05b9fa6357a9f422c376a6ade</guid>
				<title>77084 added Bell Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6367/</link>
				<pubDate>Sat, 09 Jan 2016 16:14:46 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0696f0fbc666bdd47dcd6e4798b991a6</guid>
				<title>Shara Damian posted an update: I decided to veg out this year because I wanted to challenge [&#133;]</title>
				<link>https://vegoutwithrfs.org/activity/p/6366/</link>
				<pubDate>Sat, 09 Jan 2016 14:13:04 -0600</pubDate>

									<content:encoded><![CDATA[<p>I decided to veg out this year because I wanted to challenge myself and see if I could do it! </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">94175e797e85f40835bb2445f7d56398</guid>
				<title>77084 added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6365/</link>
				<pubDate>Sat, 09 Jan 2016 03:46:27 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1d4c2dcd267e7d30681f02eafdd2d9b7</guid>
				<title>77084 added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6364/</link>
				<pubDate>Sat, 09 Jan 2016 03:45:59 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">209b950f664e557b10b808355b695cdf</guid>
				<title>77084 added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6363/</link>
				<pubDate>Sat, 09 Jan 2016 03:45:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">58dffb1ec1f7fdb8f7df5e01d7433b10</guid>
				<title>77084 added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6362/</link>
				<pubDate>Sat, 09 Jan 2016 03:44:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">22ac738206adad3a1ddeb78610d4c803</guid>
				<title>77084 added Green Onion to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6361/</link>
				<pubDate>Sat, 09 Jan 2016 03:44:14 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">831700536552fc741a9ab4bd0a5cb550</guid>
				<title>77084 added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6360/</link>
				<pubDate>Sat, 09 Jan 2016 01:11:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d71dbcf5100d93f59e6640d991b43c05</guid>
				<title>77084 added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6359/</link>
				<pubDate>Sat, 09 Jan 2016 01:10:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e1763d4f8ca1c8bf4465bc5122a2e644</guid>
				<title>77084 added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6358/</link>
				<pubDate>Fri, 08 Jan 2016 23:31:02 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b05138dca98ffe273259bf0405b6617a</guid>
				<title>77084 added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6357/</link>
				<pubDate>Fri, 08 Jan 2016 23:30:22 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">782d08c26b347e6079f46929157620cb</guid>
				<title>77084 added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/6356/</link>
				<pubDate>Fri, 08 Jan 2016 23:29:32 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8c8862caf7e59db886476d67e41c1cbe</guid>
				<title>Shara Damian became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/6353/</link>
				<pubDate>Fri, 08 Jan 2016 23:22:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>