<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veg Out with Recipe for Success | Karen | Activity</title>
	<link>https://vegoutwithrfs.org/buddies/smileka/activity/</link>
	<atom:link href="https://vegoutwithrfs.org/buddies/smileka/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Karen.</description>
	<lastBuildDate>Sat, 04 Apr 2026 17:18:42 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=9.1.1</generator>
	<language>en</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">d0a036a12816f5707c1e672536e0e869</guid>
				<title>Karen earned the veggie badge: I Made It!: Way to go,  a veggie conqueror! You've earn your Vegged Out! badge.
</title>
				<link>https://vegoutwithrfs.org/activity/p/118500/</link>
				<pubDate>Mon, 10 Apr 2017 17:07:38 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/i-made-it/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/VeggedOut-100x100.png" alt="" /></a></div>
<div class="badgeos-item-description">Way to go,  a veggie conqueror! You&#8217;ve earn your Vegged Out! badge.
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">574e4c535e3ec6cc98697c61cf0b6af2</guid>
				<title>Karen earned the veggie badge: I'm 50% Done: On track to success--you are half way to your goal!
</title>
				<link>https://vegoutwithrfs.org/activity/p/118493/</link>
				<pubDate>Mon, 10 Apr 2017 17:06:42 -0500</pubDate>

									<content:encoded><![CDATA[<div class="badgeos-achievements-list-item user-has-earned">
<div class="badgeos-item-image"><a href="https://vegoutwithrfs.org/veggie-badge/halfway-there/" rel="nofollow ugc"><img loading="lazy" width="100" height="98" src="https://vegoutwithrfs.org/wp-content/uploads/2016/02/HalfwayThere-100x98.png" alt="" /></a></div>
<div class="badgeos-item-description">On track to success&#8211;you are half way to your goal!
</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">50424535a2e082c129cb35b709b17991</guid>
				<title>Karen added Black Eyed Peas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99477/</link>
				<pubDate>Tue, 21 Mar 2017 14:37:44 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">60f48cc4602ba93bcdca2bd01221aecd</guid>
				<title>Karen added Okra to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99475/</link>
				<pubDate>Tue, 21 Mar 2017 14:37:19 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">959412459eaffdf382bb427c829f88c3</guid>
				<title>Karen added Brussels Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99472/</link>
				<pubDate>Tue, 21 Mar 2017 14:36:21 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5773f10637ff9b1243eb7985315eb5ad</guid>
				<title>Karen added Olives to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99468/</link>
				<pubDate>Tue, 21 Mar 2017 14:34:57 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f1c414db8f8c5a5565309085c4fe6828</guid>
				<title>Karen added Chickpeas to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99466/</link>
				<pubDate>Tue, 21 Mar 2017 14:33:58 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">02344f5777a67ca7731ad41992a7b024</guid>
				<title>Karen added Collard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99464/</link>
				<pubDate>Tue, 21 Mar 2017 14:33:25 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f5726d8bd90f1efd8c06c179fccd5e09</guid>
				<title>Karen added Mustard Greens to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99463/</link>
				<pubDate>Tue, 21 Mar 2017 14:32:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fdfd013e324435f9529a92104809392a</guid>
				<title>Karen added Broccolini to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99457/</link>
				<pubDate>Tue, 21 Mar 2017 14:30:01 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5a06170e1c5836ea4d6ce0bfdf6ba3de</guid>
				<title>Karen added Bamboo Shoots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99450/</link>
				<pubDate>Tue, 21 Mar 2017 14:27:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1706ccd5960140f4394dd152fae7a789</guid>
				<title>Karen added Bean Sprouts to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99449/</link>
				<pubDate>Tue, 21 Mar 2017 14:26:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">064487ba459e0fade5931970dd67822a</guid>
				<title>Karen added Bok Choy to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/99447/</link>
				<pubDate>Tue, 21 Mar 2017 14:26:13 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c09aeaddbfdbcdc686238d905e50b9c1</guid>
				<title>Karen added Cannellini Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95716/</link>
				<pubDate>Fri, 17 Mar 2017 13:55:49 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7d90f07414b6daa8fcc2c38cbcb2bbe9</guid>
				<title>Karen added Pinto Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95714/</link>
				<pubDate>Fri, 17 Mar 2017 13:55:19 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4c75ae6c49c70912d8fd2a51da8167c0</guid>
				<title>Karen added Kidney Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95707/</link>
				<pubDate>Fri, 17 Mar 2017 13:52:11 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">858d0ba0538dc71f2d10bef408332466</guid>
				<title>Karen added Black Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/95704/</link>
				<pubDate>Fri, 17 Mar 2017 13:50:54 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ddbd06d3f611194e710c8cbeaf733154</guid>
				<title>Karen added Hot Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93233/</link>
				<pubDate>Wed, 15 Mar 2017 15:32:51 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1a81495a3cfd7ce554e625216a7dd66a</guid>
				<title>Karen added Tomatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/93231/</link>
				<pubDate>Wed, 15 Mar 2017 15:32:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9c6730229f46245cc4b72f170a59c729</guid>
				<title>Karen added Spinach to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92161/</link>
				<pubDate>Tue, 14 Mar 2017 16:07:42 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7ea2eda4b2dacd122a79962c6d8bf3cd</guid>
				<title>Karen added Arugula to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92159/</link>
				<pubDate>Tue, 14 Mar 2017 16:07:03 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d5776db1cede22feb04beecdc3137b2a</guid>
				<title>Karen added Romaine Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/92156/</link>
				<pubDate>Tue, 14 Mar 2017 16:06:48 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ad880984faba36627f858ac832018234</guid>
				<title>Karen added Seaweed to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90936/</link>
				<pubDate>Mon, 13 Mar 2017 17:27:30 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6e201cc182fcde8e34983ab8d514d802</guid>
				<title>Karen added Sweet Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90930/</link>
				<pubDate>Mon, 13 Mar 2017 17:26:31 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c1048945acc327fec538c64cfa9dc852</guid>
				<title>Karen added Potatoes to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90919/</link>
				<pubDate>Mon, 13 Mar 2017 17:23:40 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d3ac2b214b3d9ed5156b7c33657af1fa</guid>
				<title>Karen added Lettuce to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90916/</link>
				<pubDate>Mon, 13 Mar 2017 17:22:09 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">debbbda1757c30765dfdac738e083c46</guid>
				<title>Karen added Onions to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90915/</link>
				<pubDate>Mon, 13 Mar 2017 17:21:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ceb4b59dd045624a54b9912c85315ffb</guid>
				<title>Karen added Sweet Peppers to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90914/</link>
				<pubDate>Mon, 13 Mar 2017 17:21:20 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5a5a281e0fff757367f8aff266c52b57</guid>
				<title>Karen added Artichoke to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90913/</link>
				<pubDate>Mon, 13 Mar 2017 17:20:52 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d0fd5e919afe3938a7e9d6ef537e507b</guid>
				<title>Karen added Corn to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90903/</link>
				<pubDate>Mon, 13 Mar 2017 17:18:45 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0b86e249bc288bc759c320aaedf56610</guid>
				<title>Karen added Avocado to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90889/</link>
				<pubDate>Mon, 13 Mar 2017 17:15:08 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">df4a23b33e37a4f97fd4a347fd4b2673</guid>
				<title>Karen added Cucumber to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90885/</link>
				<pubDate>Mon, 13 Mar 2017 17:14:47 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">04ab59d4359fdb2e61584a583fda5914</guid>
				<title>Karen added Cabbage to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/90876/</link>
				<pubDate>Mon, 13 Mar 2017 17:13:12 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">bd3e44fb3c8273735370071f17238c56</guid>
				<title>Karen&#039;s profile was updated</title>
				<link>https://vegoutwithrfs.org/activity/p/84829/</link>
				<pubDate>Wed, 08 Mar 2017 17:27:58 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1be1067d47a9950849bfd03367776be0</guid>
				<title>Karen added Carrots to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84818/</link>
				<pubDate>Wed, 08 Mar 2017 17:23:31 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3e00cfcad640bb5279a83479ce3b8705</guid>
				<title>Karen added Broccoli to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84817/</link>
				<pubDate>Wed, 08 Mar 2017 17:23:07 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f8ab5c644a2a67ab381e98f39ddf134c</guid>
				<title>Karen added Green Beans to their veggie tracker</title>
				<link>https://vegoutwithrfs.org/activity/p/84812/</link>
				<pubDate>Wed, 08 Mar 2017 17:21:00 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1e781cc230e04c0144d07db8acc607fe</guid>
				<title>Karen&#039;s profile was updated</title>
				<link>https://vegoutwithrfs.org/activity/p/74738/</link>
				<pubDate>Thu, 02 Mar 2017 20:54:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6311663e156ab40669a002a327a0f61d</guid>
				<title>Karen became a registered member</title>
				<link>https://vegoutwithrfs.org/activity/p/74464/</link>
				<pubDate>Thu, 02 Mar 2017 19:29:02 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>